31 Days Of Yoga 2025 - Day 5

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  • Опубликовано: 9 янв 2025

Комментарии • 12

  • @akasusa5992
    @akasusa5992 День назад

    Balancing is the hardest part for me so far. Day 5 done!

  • @lornagamberini8896
    @lornagamberini8896 4 дня назад +1

    Snowing a lot here in Cumbria. As I head to my warm bed, am grateful that I have everything I need to keep me safe and warm. Thanks Mark

    • @yogawithmark3021
      @yogawithmark3021  День назад

      Hey Lorna, a hot shower and a warm bed. What a blessing....

  • @chrisguest6429
    @chrisguest6429 18 часов назад

    Am setting my intention to treat the adverts as opportunities to hold a pose and breathe (rather than irritating interruptions to the flow) 😊

  • @susiearnott
    @susiearnott 4 дня назад +1

    It’s snowed a bit here in Scottish Borders. This was a lovely warming start to the day 🕉️

    • @yogawithmark3021
      @yogawithmark3021  День назад

      Brilliant. It's lovely to generate your own heat from your movement....

  • @deirdrabarr4902
    @deirdrabarr4902 4 дня назад +1

    Coming home, I am grateful everyday for my very comfortable life 🙏🏻 thank you for a lovely practice

    • @yogawithmark3021
      @yogawithmark3021  День назад

      Me too Pepi. In India, the poverty is super visible.... We are super blessed.

  • @PepiMortimer
    @PepiMortimer 4 дня назад +1

    About the same weather conditions here as in India today. Definitely needed to pause the video for a bit of savasana to cool down and rest a minute.

    • @yogawithmark3021
      @yogawithmark3021  День назад

      Haha! If only it was the same in Scotland.... -5 today!

  • @monicaslaven3289
    @monicaslaven3289 4 дня назад +1

    Lovely practice xx