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Balancing is the hardest part for me so far. Day 5 done!
Snowing a lot here in Cumbria. As I head to my warm bed, am grateful that I have everything I need to keep me safe and warm. Thanks Mark
Hey Lorna, a hot shower and a warm bed. What a blessing....
Am setting my intention to treat the adverts as opportunities to hold a pose and breathe (rather than irritating interruptions to the flow) 😊
It’s snowed a bit here in Scottish Borders. This was a lovely warming start to the day 🕉️
Brilliant. It's lovely to generate your own heat from your movement....
Coming home, I am grateful everyday for my very comfortable life 🙏🏻 thank you for a lovely practice
Me too Pepi. In India, the poverty is super visible.... We are super blessed.
About the same weather conditions here as in India today. Definitely needed to pause the video for a bit of savasana to cool down and rest a minute.
Haha! If only it was the same in Scotland.... -5 today!
Lovely practice xx
Thanks Monica! I'm so glad you're enjoying it.
Balancing is the hardest part for me so far. Day 5 done!
Snowing a lot here in Cumbria. As I head to my warm bed, am grateful that I have everything I need to keep me safe and warm. Thanks Mark
Hey Lorna, a hot shower and a warm bed. What a blessing....
Am setting my intention to treat the adverts as opportunities to hold a pose and breathe (rather than irritating interruptions to the flow) 😊
It’s snowed a bit here in Scottish Borders. This was a lovely warming start to the day 🕉️
Brilliant. It's lovely to generate your own heat from your movement....
Coming home, I am grateful everyday for my very comfortable life 🙏🏻 thank you for a lovely practice
Me too Pepi. In India, the poverty is super visible.... We are super blessed.
About the same weather conditions here as in India today. Definitely needed to pause the video for a bit of savasana to cool down and rest a minute.
Haha! If only it was the same in Scotland.... -5 today!
Lovely practice xx
Thanks Monica! I'm so glad you're enjoying it.