20 Minute Hatha Yoga Flow | Connect With Your Body
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- Опубликовано: 12 сен 2024
- 20 minute hatha yoga flow that will connect you with your body and make you feel better. For another great hatha yoga flow click here • Hatha Yoga (Makes You ...
Hatha playlist here • Hatha Yoga (To Magical...
Try the first 3 days of Courtney’s new 90 day program Awaken for free www.myyogapal.... A daily practice makes you feel so good.
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If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
This channel is dedicated to carrying on the legacy our beloved yogi angel Lesley Fightmaster. Her vision was to bring positive energy to all beings everywhere.
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
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Хобби
After a bad night of sleep this flow put me in such an energized and positive state. Thank you, Courtney!
So glad!
Thank you, Courtney. ❤🎉 That was a lovely class; so balanced, and calming. More, please. ❤❤❤
You're so welcome!
I love your Hatha practices: slow, gentle, and I don’t feel I need to have the flexibility of pretzel to derive benefit. I enjoy the 20-min ones while watching the sun rise but would love a few 30-minute ones, too. Thank you.
Last weeks class was thirty minutes. Check it out if you haven’t.
Another beautifully balanced workout, thank you!
You're so welcome!
Thank you very much for the practice Courtney 🙏🙏🙏
You're so welcome!
I love the pace of your classes Courtney ❤
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You are awesome, Courtney! Thank you for these videos!
Glad you like them!
Its so refreshing 🙂 Thanks Courtney!
You're so welcome!
Calming practice! I love following your rhythm, breathing patterns, and relaxing voice.
Thank you so much!
Perfect practice to get me started this morning. Now heading off to teach two of my own yoga classes but now I’m ready to go. Thank you so much. And I’m so happy to see Fightmaster yoga continue. I use to follow Leslie, when I first started practicing yoga❤🙏💗
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Wow! I honestly did not expect such a strong class. Very proud of myself for doing it all the way through though. Thank you Courtney! :)
I’m proud of you too!
Great flow. Thank you Courtney. 🙏😊
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Great flow. Really wonderful balance work.I will enjoy coming back to this class often. I did your 90 day program, it was amazing! Thanks Courtney and Duke. Namaste!
Wonderful! I have a new 90 day program up now.
@@Fightmasteryoga Excellent! I look forward to doing Recharge for the next 90 days! Thank you!
Thank you so much for this flow ❤
No problem 😊
Thank you Courtney!! Just what I needed for today.💛
So glad!
Thank you, Courtney. Simple flow, hit all the points for a “just-out-of-bed” practice and I find 15- 20 minutes is perfect for me as I practice daily. Yoga makes my life so much better! ❤
Wonderful!
🙏🏼great lesson. Thank you 🙏🏼
Glad you enjoyed it!
Such a nice flow, I enjoyed it tremendously, thank you!
Glad you enjoyed it!
It's a pleasure to do your Yoga lesson
Chiara from Italy
Namaste
this was so wonderful.....grateful
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Gracias,
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Thnk excellent
Thanks for liking