No matter, how much we talk about PCOS, it seems less. So today, all your queries about diet for PCOS- dairy, gluten, keto diets, weight loss, supplements and so on... answered by a qualified nutritionist.
Regrading the suggestion given for gluten free and dairy free products, I feel not everyone can afford these in their regular diets. It would be great if you would recommend dietary tips for women belonging to all economics classes.
I might be wrong but I feel how marketing was done in seventies that breakfast is the most important meal... similarly now negative marketing is done about dairy so that people buy soya milk almond milk etc.
This session was so need of the hour... We tend to harm more by being more cautious of our health... Right information and that's what we have been missing.. Thanks Ma'am for this session... Looking for much more such sessions for us.. 😍😍😍
i was very worried about gluten and dairy product but now i am happy because i have pure milk from my own buffulo and whole grain weat which is not processed so i can use them . maitri please give suggestion ,am i right ? can i use them ? because it is natural
Hello Dr. Anjali. Everyone is telling about what are the symptoms of pcod and what diet and exercise should be followed and so on.. many doctors are saying that you need to take birth control pills and metformin for your lifetime even if change your lifestyle as pcod is not curable. So how can one know that the pcod is cured? It put a lot of mental and emotional stress knowing that medicine is to be used for lifetime from such an young age followed with sleep disorder and full day laziness. Please share your views on how to know that pcod or pcos is cured?
Hi Dr Anjali. I was wondering if eating seasonal fruits like mangoes, grapes or water apples can worsen PCOS. There are so many misconceptions around it that it's confusing at this point. Are sugars in the fruits so bad? I've been asked to not even eat coconut or drink coconut water which sounds insane to me 😔 I'm not obese or anything and I don't like junk food either. I mostly eat home made food but I love fruits and prefer them over packaged snacks but doctor has restricted everything I like including potatoes and sweet potatoes although I don't eat them regularly 😔
Mam..having pcos from last 3 years..but I dump the medicines and processed food and switch to natural food..now having regular periods ..living happily
Hello mam Mujhe aapse kuch poochna tha Agar mujhe 1 date ko periods aate hein toh next month me 5-6 date ko aate hai (4days tak mera periods hota hai) yeh normal hai n? Yehi cycle hamesha se chal raha hai mera, I am 18 yrs old grl Or peechle baar mera 31st jan ko khatam hua tha or abhi tak nhi aaya Mein aapki remedi jarur try karke dekhungi But please aap mere questions ka reply kar dena PlEase🙏
Mam, I watched your vedio on diagnosis of PCOS. I visited different gynocologist 2-3 times but they just performed 2-3 tests...Sonography...TSH.. fertility test etc and then give a lota medicine sayung you may have PCOS and after taking that course I did not find any change in my health conditions that makes me even more stressed. Mam, I stay near Jaipur so can I can visit CK Birla hospital in Jaipur. I checked you are in CK Birla Gurugram. So will you please suggest me gynocologist in CK Birla, Jaipur who can guide me to perform all the test and find out root cause of my problem.
Would you mind discussing the difference between PCOS and PCO? I was told my ovaries look like PCOS, but I have none of the other symptoms..I am not overweight, I work out, I eat well. Maybe it’s stress related? Doctors in the US don’t take the time to discuss much so I am curious to hear your opinion. Thank you
As i m suffering pcos since 8 yrs...i remember i never ate packaging food fast food all ...only over stress and irregular period brought pcos in my life
Thanks Dr Anjali and Neha. Could you please cover something on cooking oils in your next session? How much does it matter which oils or ghee is used in the diet?
Plz do vlog about, relative marriages ( mean bava & mardhal marriages) . Is their any problems to births by this marriages. Now a days many were going to marry like this ...
Mam pls make V on how can we reverse pcos..... Cz fast food packing foods were never my eatings...i m not overweight only thing was my irregular period since 13 yrs old..and lot of stress....since 2 yrs m stress free and happily living...
I am having pcod doctor told this month is last medicine I have to take while doing exercises i am getting pain in pcod I need ur help I want to talk to you
Hi this Ayantika here Doctor i want to know about the lump or white colour lump on external or outer vagina is it is harmful or not and how does it occurs ?
By your description, it sound like a Bartholin's cyst but consultation with a gynaec is a must to rule out other possible causes. There can be other reasons too, I just told you the most common one.
No matter, how much we talk about PCOS, it seems less.
So today, all your queries about diet for PCOS- dairy, gluten, keto diets, weight loss, supplements and so on... answered by a qualified nutritionist.
Can you please tell us more about what fruit n how much fruit we should eat in pcod since its a fruit amd contains natural sugars?
Hi mam please make video on pcod in detail
Mam I didn't get periods from nearer 2 months and I have stress tooo
How can I get my periods
Ma'am I am a mbbs student...the more I read about I hyperestrogenism the more it scares me
@@megumifushiguro3761 all fruits are ok. All natural sugars are ok. It is the refined and processed sugars, which is the problem
Regrading the suggestion given for gluten free and dairy free products, I feel not everyone can afford these in their regular diets. It would be great if you would recommend dietary tips for women belonging to all economics classes.
We gotta take the step. I know it seems hard but these two are the key triggers
I might be wrong but I feel how marketing was done in seventies that breakfast is the most important meal... similarly now negative marketing is done about dairy so that people buy soya milk almond milk etc.
Exactly.
This session was so need of the hour... We tend to harm more by being more cautious of our health... Right information and that's what we have been missing.. Thanks Ma'am for this session... Looking for much more such sessions for us.. 😍😍😍
Such a incredible session .The way she recommended each dietary plans is just superb.hats off you mam 🥰❤️❤️
This was such an enlightening session💯
Thank you!
i was very worried about gluten and dairy product but now i am happy because i have pure milk from my own buffulo and whole grain weat which is not processed so i can use them . maitri please give suggestion ,am i right ? can i use them ? because it is natural
Thank you so much . This is such an informative video ❤️
Can you make video on diet for skin whitening as my skin has turned dark brown due to PCOS (entire body).
Thannk you so much. This was very easy to break down.
Can one drink powder milk which has multiple vitamins , if avoiding the cow milk?
Amazing session
Can I take paneer and curd in PCOS
Dr. Kumar, could you please do a video on polyps and is it related to endometriosis? What is the diet for the same?
Make a video on haircare routine in pcos, please, bcoz I'm facing so much hairloss
Thank you so much ma'am.. For making this useful and informative video. Ma'am explain all doughts very well 😊.
Doubts*
Hello Dr. Anjali. Everyone is telling about what are the symptoms of pcod and what diet and exercise should be followed and so on.. many doctors are saying that you need to take birth control pills and metformin for your lifetime even if change your lifestyle as pcod is not curable. So how can one know that the pcod is cured? It put a lot of mental and emotional stress knowing that medicine is to be used for lifetime from such an young age followed with sleep disorder and full day laziness. Please share your views on how to know that pcod or pcos is cured?
Hi Dr Anjali. I was wondering if eating seasonal fruits like mangoes, grapes or water apples can worsen PCOS. There are so many misconceptions around it that it's confusing at this point. Are sugars in the fruits so bad? I've been asked to not even eat coconut or drink coconut water which sounds insane to me 😔 I'm not obese or anything and I don't like junk food either. I mostly eat home made food but I love fruits and prefer them over packaged snacks but doctor has restricted everything I like including potatoes and sweet potatoes although I don't eat them regularly 😔
Thank you so much Anjali aunty 🙏
Lots of Love ❤️❤️
Thank you!
Hello Dr. Can you please share vedio on gastetational diabetes and diet to maintain it I'm in my third trimester
Middle class ppl cnt afford alternative milks any suggestions for dem ?
Mam..having pcos from last 3 years..but I dump the medicines and processed food and switch to natural food..now having regular periods ..living happily
Does your diet contain fruits nuts potato...? Bcuz i love these and i cant give them up :(
Nice talk on protein
Thank you!
This was really good.
Thank you!
Can you please make a video on PID?
Mam I have diagnosed with pcos but I'm lean and underweight my BMI is around 20 and I don't hve insulin resistance will be the diet plan same for me
Hello mam
Mujhe aapse kuch poochna tha
Agar mujhe 1 date ko periods aate hein toh next month me 5-6 date ko aate hai (4days tak mera periods hota hai) yeh normal hai n?
Yehi cycle hamesha se chal raha hai mera, I am 18 yrs old grl
Or peechle baar mera 31st jan ko khatam hua tha or abhi tak nhi aaya
Mein aapki remedi jarur try karke dekhungi
But please aap mere questions ka reply kar dena
PlEase🙏
Hello! Mam mje 2 months sy period nhi a rhy or last month likoriye k sth Thora SA blood aya the plz tell me kia msla h or is ka solution kia h
Mam, I watched your vedio on diagnosis of PCOS. I visited different gynocologist 2-3 times but they just performed 2-3 tests...Sonography...TSH.. fertility test etc and then give a lota medicine sayung you may have PCOS and after taking that course I did not find any change in my health conditions that makes me even more stressed. Mam, I stay near Jaipur so can I can visit CK Birla hospital in Jaipur. I checked you are in CK Birla Gurugram. So will you please suggest me gynocologist in CK Birla, Jaipur who can guide me to perform all the test and find out root cause of my problem.
What about people who are not so rich to try other alternatives of dairy , eat, etc
I been a month i started having omega 3 capsule its a good idea to continue it for long
Would you mind discussing the difference between PCOS and PCO? I was told my ovaries look like PCOS, but I have none of the other symptoms..I am not overweight, I work out, I eat well. Maybe it’s stress related? Doctors in the US don’t take the time to discuss much so I am curious to hear your opinion. Thank you
We have done a detailed series of 17 videos on PCOS. Please watch them. You will get almost every information there.
My condition is also same
Mam im from Pakistan and great fan of you..
Not only diet is responsible for pcos its also bcz stress
As i m suffering pcos since 8 yrs...i remember i never ate packaging food fast food all ...only over stress and irregular period brought pcos in my life
True!
Greaatttttt❤
Mam can we take eggs
Hello mam
Can u also make a video about herpes during pregnancy.
I am suffering from the same.
What age to girls get eggs?
Happy to listen that a vegan can get all the required nutritions from plants ❤️ Thank you mam...protein is the overrated diet 🤣
Thanks Dr Anjali and Neha. Could you please cover something on cooking oils in your next session? How much does it matter which oils or ghee is used in the diet?
Plz do vlog about, relative marriages ( mean bava & mardhal marriages) . Is their any problems to births by this marriages. Now a days many were going to marry like this ...
Mam pls make V on how can we reverse pcos.....
Cz fast food packing foods were never my eatings...i m not overweight only thing was my irregular period since 13 yrs old..and lot of stress....since 2 yrs m stress free and happily living...
We have done a detailed series 17 videos on PCOS. Please watch them.
I am having pcod doctor told this month is last medicine I have to take while doing exercises i am getting pain in pcod I need ur help I want to talk to you
Please visit endocrinologist...
Hi this Ayantika here Doctor i want to know about the lump or white colour lump on external or outer vagina is it is harmful or not and how does it occurs ?
By your description, it sound like a Bartholin's cyst but consultation with a gynaec is a must to rule out other possible causes. There can be other reasons too, I just told you the most common one.
Mam please reply. D&c k 12 din me unprotected sex hua but ejaculate bahar huwa. To fir se pregnancy hone k kitne chances hai?
Thank you soo much for your information mam
Thank you!
Wht age girls get eggs?
They born with them
Ok
First like
Sb insulin resistance k bare m bat krte h ...koi lean pcod k bare m kyu ni btata 😢😢