THERE'S NO REASON TO BE ALIVE IF YOU CAN'T DO DEADLIFT'' - Jón Páll Sigmarsson | Episode 10
HTML-код
- Опубликовано: 29 авг 2024
- Black Friday SALE - GET THOR´S APPAREL hafthorbjornss...
GET STRONG THE RIGHT WAY! thorspowerprog...
STRONGEST GYM / thorspowergym
My Sponsors:
REIGN BODY FUEL reignbodyfuel.com
Rogue Fitness: roguefitness.com
SBD: sbdapparel.com
Legion: buylegion.com/... Discount: THOR10"
Filmed and edited by: IG @RunarHrodi
UPLOADS ALMOST EVERYDAY!!! WHO'S DIGGING THAT??
✋
Awesome 🤘
❤️ loving it
Was just gonna say that! Keep it up :) It's cool
We want 10 video's every day 🙉
Dont shave your beard till ASC and go their full Viking Style
Juba TheSniperKing braided.
When Jón Páll said that quote in the title, it gave me goosebumps
Goosepimples
@@xxfaze_brock_beast_lesnar_3891 ah yes, as everyone knows they're infections full of puss
The compound words goosebumps, goose pimples and gooseflesh are interchangeable, though the popularity of each of these expressions has ebbed and flowed over time.
hey you man i see your comment often under some smite videos like from weak3n. I play smite aswell and iam a strongman fan
@13thHoneyBadger wrecked by west nile virus man i know i dont understand that. Wherever i go i see him
"He has the strongest grip in the world"
Thor: "At least"
Those are huge implications 😂
@@claudiomunoz471, Thor's Dad > Thanos.
He said at least very close to that...
Lmfao
Thor has closed the Captains of Crush No. 3 gripper and a few videos ago, he did a 20kg barbell plate flipping pinching 11 consecutive times within 19 seconds.
5:30 "I think he has the strongest grip in the world."
Thor "Yeah at least"
Runar rocks. Having your dad in there makes for great vids
Hell yea! Ironically enough I've been watching Jon Pall tributes all week. Including "Larger than life"
Thor - deadlifts 270kg x 8 for 3 sets
Also Thor - "Soon I'll start lifting real weights again"
Well, when you've gotten 501 kg off the ground, then 270 should be pretty early in the warm up.
He's of juice for a few months now, give your hero some slack 😅
Exactly.
Thor is the Strongest Man to have ever lived.
Could Runar be the strongest (pound-for-pound) cameraman on RUclips?
Runar and Romak
@@fujow111 Runar is a world champion
Andy 828
He is definitely the best cameraman on RUclips.
mike ellsworth in powerlifting or what? What weight class? Thanks in advance.
Shaw's guy is pretty big too!
26:30 Lol, love these Thor's jokes.
Hafthor!
Guide our lifts! Our axles, bags and stones!
Guide us through, Icelandic winds
And in training gore!
I love this man. You, Runar and your father are a perfect match. Nothing in these workouts seem stressed: No pressure, only calm. No anger, just enjoying every moment of it.
My favorite material for motivation. While I'm not training strongman, I do have to murder my wrists right now with strength/grip excessive until they fall apart. I hate it... But now I got the boost for the mindset I'll need.
Cheers brother!
Komo Sva! 💪🏻
Because of seeing you training so often nowadays, I got so motivated that I just bought your Power program!
Thanks for the frequent uploads! I think your dad's going to win the ASC :D
I used to be in Amazing Shape and Condition but I became an addict but have been 5 years sober and that is Great but I am So badly out of shape I used to Love to work out it felt Good even when it was hard it felt good but something has changed in my body and Mind from all the years of abuse to where it is so so hard to start again Lifting but with these Videos helping Motivate me I know I can do it just have to start with the baby's right lol Thank you Hafthor and family
Good job on the sobriety, brother.
It should come back much quicker the second time around, as you probably know. I bet the improvement will be very motivating once you get started.
Get it!!! Working out is a good thing, it brings you clarity!
It's ok man. Don't be hard on yourself (you know it doesn't work). Just remember that the potential to return to the gym and feel better is always there....I spent my first time in a clinic 6 and a half years ago and I'm only just turning it around now with regards to gym. I was 105kg kilos only a few months ago...am now only about 5kg off my ideal weight of 90. One thing I'll say is don't fall into the trap of super high intensity all the time...your nervous system will certainly not dig it, even more than a non addict....just play the long game, the results will come
Get back in there man💪
Future video ideas:
•Couples yoga with kelsey (or Runar)
•100 sprint vs Sebastian (coach)
•running
•basket ball vs other strongmen
•MMA - at mjølner MMA would be awesome
•high-intensity CrossFit
•climbing
•rugby or american fotball
PS - would be cool to see you do some powerlifting in the future. And please do a over 500kg deadlift in comptetion or training with a proper bar just to prove that you can do it, if you dont get it at the arnold.
5:40 "At least in the world"
Wow jon Pall sigmarsson tribute big like!
Hafthor has it tattooed on his left leg. :D
@@wipeout2098 yeah I noticed that too
Huge fan from Sweden 💙💛 I know you will win Arnold!!!!!
Its so cool including your dad workouts into your sessions, keep that up :)
Runar has a laid back charm about him ...cool guy
I can't keep up Thor, awesome uploads!
13:00 Me carrying the shopping bags into the house for my mom
11:07 Thor is truly a Universal Athlete!
to be an elite strongman its genetics +hardwork etc you can see that with thors dad
He is the strongest! He is the Viking! Yaaaaaaaaaahhh!!!!!!
Love how Runar says something and then Hafthor just repeats it exactly.
"it was still fun"... "it was still fun"
Bjorn is like Perry the Platipus, always disappears to fight the evil Doophenschmirz :D
Any video that quotes the Great Jón páll Sigmarsson, gets an instant 🖒!
Strong man training is the most demanding of all,with all the different types of events to prepare for. A strong man competiter has to be a rugged individual.
jon pal said this quote while lifting 1005 lbs. heaviest lift at that time .
While lifting on a giant square axle handle no less.
Yep deadlift high as a rack pull
@@caseyporter499 yup that was high as a rackpull but even bill kazmaeir was not able to pull that .
Vineet Tyagi I’ll have to rewatch that. I know kazmaier had the deadlift world record at the time so that would be hard to believe
@@caseyporter499 sigmarson said this quote while lifting 1005 lbs . bill matched him on that lift then they went on till 1077 lbs. sigmarson's lift was sucessfull and kazmaeir's lift was not cleared . its hard to believe but it did happened .
I am digging the almost daily.uploads! It's awesome to see you working out with the dad and Runar. I love that Islandic flag Viking t-shirt! Going to order it now and of course the Team Island as well.
Powerful training yeahhh
Good show
Content que jon pall sigmarsson ne soit pas oublié
Your work ethic been an inspiration to get into the gym and get in shape and work hard. Keep it up!
7:17 "hörrudu" lol I thought Thor suddenly started speaking Swedish
He said: Heryðu, means something like: listen, or like hear me.
@@SuperBatfreak "Hör du (mig)?" Means exactly the same. Most of the Nordic languages are similar.
@@SuperBatfreak that's also what hörrudu means, and I assumed he said something similar in Icelandic, just didn't expect to hear something that sounds so much like a contemporary Swedish slang in the middle of an Icelandic sentence.
Oscillator I know, im icelandic but “hörroudu” sounded like gibberish to me lol but swedish and finish is gibberish to Danish, Norway and iceland! I have spoken!
@@SuperBatfreak I think Finnish is gibberish to pretty much any other Nordic country. And I'm saying this as a Finnish person.
I'm gonna try hard to get some gym equipment together after college to get my dad into training to lift together like you guys do :) My honest nr 1 goal
Thor and thors dad vs martins and odd grip gauntlet
I like that sign off. “Be Strong”
been out since may bc of an injury and the jon pal quote really makes me question my life 😂 so hard not lifting when rehabbing- can’t wait to get back tho- love the consistency thor but when are we getting a documentary?!!!!
Jón Páll Sigmarsson THE LEGEND !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
He's lifting now with Milo The Calf-Carrier, Herakles, Ajax Telemon, and Telefis Thrax.
What if you CAN deadlift and just choose not to anymore?
As long as you squat.
7:34 tight tight tight!
16:23
R.I.P Headphone users
The flip flop king! i love training in flop flops, not doing that though, legends.
I missed out on the Columbus Ohio comment, but there's a new one...how often does Thor repeat what Runar says? Super exciting....keep it coming big man!
Thor gained so much muscle in such a short time frame. Especially in his legs and shoulders
That intro Makes me run through walls
I like how Hafthor's Dad is only "allowed" to deadlift 80kg, when he did like 3 sets of 228kg frame carry couple of videos ago haha.
EDIT: He also did the 228 kg frame this video, he could be deadlifting more or am I wrong?
Different techniques. But surely he could deadlift more if he learns or wants to.
building him up slow, even at his age and lack of experience he could deadlift 200kg right now I think
It's important to progress slowly on the deadlift and practice good form before moving anywhere near your max. Thor knows this. Thor also moves slowly back up to his max weights whenever he starts preparing for a comp.
I know it's all different technique, but surely he should start with a lower weight on frame too. If he has to start low with deadlift.
@@EmilBBechGrip Your more likely to snap up some shit in your body doing deadlifts. Especially since he looks really tall. The taller you are the more preassure on your lower back. Really tall and beginner. Better to take things slow. The range of motion on deadlifts is far greater than on the frame carries.
I was going to say, pumping out the content!!
Well thanks to a para drop accident I can't dead or squat now, but i can still bench 4 plates.. so i'll take service to my country over a dead lift.
Waiting to 500 kg deadlift 💪💪
wish you good luck
jon pall sigmarssun épic words iceland the best
I AM DIGGING THAT!!! Plus, I agree. I loved doing deadlift and anything else using my legs and lower back. Must be the Viking blood I inherited from my father's mother coming through :)
Not only the jon pall beat kazmier the event he said that quote he also lifted 523kg at the end a true icon and taken way to soon
Rip legend
papathor is strong!
he has to kick that ball so lightly
Not to be a downer but been in and out of wheelchair and had a surgery in my abs recently due to a Blood clotting condition. Not sure if it's from the vaccine, but I haven't been able to do a deadlift in a long while now. The way I found this was searching Google for reasons to stay alive. I'm not really seeing much reason to keep trying. It's not an untrue statement. I've not been able to get my strength back in so long; I'd wish I had this shirt for the last day. I'm sure ready to let go. Thanks for being genuine where everyone else says "you're good the way you are" etc.. Truthfully, no one actually means that. At least as a man, you really become worthless to your loved ones and a complete liability. It feels like taking a lot of deep breaths before jumping off an extremely high divi g board. It's spooky, but once you're all the way up here, climbing down is pretty embarrassing. If you can barely do a workout, do t ever give up being worthless and useless is not anyways to live.. Thanks for this honesty. Watching g the lady I love know how badly she'd like to be with some of the normal and proper men who smile at her; I just hope she finds a man who's fantastic. You're not fine the way you are. The brave thing to do is to leave sp you aren't someone else's responsibility. Maybe that's not for everyone but to me it's just true.. 👍👍
Björns grip-strength will always impress me!
Need that Don't Weaken hoodie 🔥
2020 Arnold Strongman Classic Champion. Facts.
In Columbus, Ohio... ;)
The power lifting community is the best community on the internet.
Thor and runar remind me of
Astrix 💪💪💪💪
One question : is it cold in your gym ? When it's cold outside. I'm asking because there´s only "garage doors" behind you ..
Thanks for fixing the colours.
yoo thor when will your facial paralysis fully heal? love the vids
I don't think it will
The one magical single golden nut he said its temporary
I think you have the worlds strongest camera man!
26:36 Lmao. Savage Thor
High rep on deadlift is good
Today I pulled a comfortable 120kg for 6 sets of 3. Soon I will be going for a 160kg PB!
You'll smash it buddy! Stay strong and never quit ✊
Do you always train in sets of 3 or do you alternate with higher rep sets each session?
And good luck on the 160!
I am working on getting the 200, currently pb at 185
@@offtheclockuk Thanks, man.
@@quelandil5738 Most often sets of 5-6 reps, but I'm decreasing my volume weekly until Christmas, trying to peak for my PB attempt.
Good luck to you too! You'll destroy 200 for sure.
We need t shirts that say Runar: last set best set
Yeah did 80 decent pushups at 4th
set few hours ago - try doing 20 oh mighty thor "your" wife can join in on a challenge 😄
Great workout! 😎💯💯💯😎
Pops got on the classic 1’s nice 👍🏽
Right the fuck on ahhhhhhhhhhhhhhh
Deadlift ahhhhhhhhhhhh
Shouldnt your father do the stairs when he is late? :P
When your employee of the month, I guess your exempt from stairs.
& also exempt cuz hes ur Dad!!
Nice Video 👍🏻
you need to get an employee of the month t-shirt
Very pumped to see your dad increase in strength! We know you're strong Thor but now we want to see Bjorn beating Eddie halls deadlift with 510kg+ ;) Ok lets compromise by saying it's nice to see you both evolving. Best Regards Johan W. Sweden
Just saw a guy almost snap his legs because he fainted and fall into the wall.
Don't deadlift with a wall behind you!
Although it looked that way in the video he did not break his legs and is fully recovered now.
Bring Einar for a deadlift session.
I need this intro song as my alarm . who knows the name of it?
Kermode - Tigerblood Jewel
Kermode , Tigerblood Jewel
21:35, I can see where the next tattoo might be.
Come on Runar , go compet at official strongman 2020 u90kgs ! :)
"NO REASON TO BE ALIVE IF U CANT DO DEADLIFT".SHOUTED JON PALL 1987 v bill kazamier at huntly castle scotland.hafthor has jon pall viking strength in him and will be champ when he defeats the beast HALL..
Is it possible to keep track of the number of days ? Maybe in the description or something
Yes, I just. changed it. it says episode 10 now.
Hafthor Bjornsson thank you
Damannn! I want you back on set to WR Deadlift bro you can do it
How often do you train Deadlifts a week? Thank you for your great videos. I wish you the best health, preparation and competition. Best regards from Germany
Good
min 12:11 Thor, new Real Madrid center back ... Florentino sign him, please! XD XD
Just keep the rocks inside
Now thats how u do deads, touch and go.
Hey Thor, When is the reign collaboration dropping?
Half-Thor? Naw, he's Full-Thor.
What’s up with the painted goblin? Is he there to steal the Ring of Nibelung?
Where? What time?
Björn Vs Odd Haugen, who has the strongest grip? :D
i always say that. whats the point of lifting if you cant pick up heavy shit?
Peeps, is liquid ammonia safe to use as well?
Yes but only when injected into your butthole directly. At least that's what I was told. Is that wrong or?
Is there any benefit to holding the bar behind you on the BB hold as opposed to holding it in front of you?
Your website isn't working and I want to buy stuff !!! Pls fix :)
I can't deadlift. Goodbye cruel world, this is my last post on youtube.
GreatNewsVideo Im feeling you, man, i cant squat or deadlift anymore as my discs aren’t loyal and one of them is degenerating🥺
@@kristofevo Don't let terms like 'degenerating' get into your head. I've had diagnoses like that in the past, and they're very unhelpful. If you haven't yet, see Barbell Medicine's information on pain science. I still can't deadlift, but I can squat, which is huge progress for me. In the past I never would have even tried it, based on things some doctors have said.
My neurosurgeon said I had "degeneration". As I did more research it just meant your bones/joints deteriorate over time, basically. I do 225lbs for 5 sets of 5. Never more than that just to keep a little strength. My back feels as good as ever. Proper technique and KNOW how to use a belt and also brace in your belt properly helped more than anything.
@@jsee2385 The thing is, everybody's discs degenerate over time. I believe it's an unhelpful term. It makes it sound like it's going to keep getting worse no matter what. Those more cynical would say that surgeons like to operate, so they're going to use those terms to make it sound like they can fix it. Great you're doing well, in any case!
@@JeffO- agreed!!!
The title is the truth... Deadlift is test of True Raw Human Horsepower if you can you can if you cant then you should work towards it