தினமும் ஓடுவதால் கிடைக்கும் 10 நன்மைகள் || BENIFITS OF RUNNING || Time For Greatness Tamil

[@timeforgreatnesstamil782]

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Coupon Code: AKSHAY50
For more Feedback and suggestions please fill the google form given below in the description and comment. Link: docs.google.com/forms/d/e/1FAIpQLSfrpbbhF3TB0-UT0nrh-E-rjeCL7AgDz2UM-9dUGUHrys1oaQ/viewform?vc=0&c=0&w=1&flr=0

[@blackygaming3980]

Bro genetics poruthu thaan hieght aaga mudiyuma athukku mela mudiyaatha pls sollunga ☹️

[@blackygaming3980]

Sir running odinal hieght evlo increase panna mudiyum pls sollunga

[@indirajithm6591]

இஷ்ட பட்டு கஷ்டப்படுங்க... இஷ்டப்பட்ட வாழ்கை கிடைக்கும் 👍

[@velavelavan8830]

😂

[@wilsonj97]

😏

[@karthick9187]

❤️

[@daring-tamil_aim_of_police]

Chilla chilla chilla iru Ella naalum chilla.. 🤣🤣🤣🤣🚨🚨🚨💯🚔🚔🚔

[@ajitha1856]

Super thala

[@balakumaran632]

Benefits of running🏃‍♂️🏃‍♂️🏃‍♂️
Muscle growth
Testorene increase
Eye sight increase
Heart health
Brain power
Immunity power

[@Yasak-h6h]

*Testosterone

[@sivaram.333]

Save 9 min 😃😌

[@Charansfitnessofficial]

All over health 🤞

[@mr.hotnewsyt4177]

I am daily run 12 kms i follow the healthy life style. 💯💯💯

[@mr.hotnewsyt4177]

@SB very fast than eruku compare to my old life style 💯

[@mr.hotnewsyt4177]

@UC0UQAaoCAXsCuczpqBqC8Ug bro no heavy in first day.casual walk for 4 days and if u are runner .run as usual

[@vivekramanan9428]

Video game 😂

[@jarshva1337]

I run 5 km everyday....medium pace...

[@magilchi11]

Yeapti pro
.. 😳

[@Mr.Sasikumar]

Nofab+ Running+ Healthy food 💪

[@unknowntraveller2001]

Running pakkavaa ipo pannren but No fab ath crta panna mudiyalaa😢One week crta irunden but kayya Vittu pochu ini Adha crta follow panna Paakanom No fab

[@SuriyaSuriya-vx9su]

All time favourite runing and kabaddi 🎀💕💗

[@vijayat2005]

Same bro

[@aljtech]

extremely helpful video! Thanks so much

[@nithiyean5897]

Last time,I also do jogging but I was leave it.Although,I do home workout.Nice video,Anna.

[@paramanaiyepaaduvor1047]

மிகவும் சிறப்பு

[@asif1673]

Many thanks brother.. 💯 i subscribed and clicked bell button please upload life usefull informations... Like this.. Thanks again..

[@whatyouwant8595]

Brother thanks for this vedio bro .. meditation pathi sollunga bro

[@KORAGGERENTERTAIMER]

Broo ne pasarathu nala irucku nega pasama story teller aydrunga unga voice keta nala thukam varathu ❤️🦋

[@SSathish-wc4bm]

Tq for this message bro ❤️

[@harishmaran928]

Ok bro neenga sollrathulam nice evalo distance odanum ethana rounds odanum sollunga bro

[@jagadeeshsubramani6195]

Super nice tips 👍

[@mersalarasanrocker6148]

THANK YOU FOR THIS VIDEO..

[@DawoodDawood-c5d]

அழகா சொன்னீர்கள் சார்

[@sheebam7304]

Super bro nice explain

[@MujibRahumanAazir-tz3er]

Hey your name

[@ulagan25]

Good information Chetta, thank you 👍👍

[@karana9853]

Thanks brother 🥰🙏

[@aravindhmass1871]

Nalaiku day one 🔥

[@KaviArasan-vr1ok]

நாளைக்கு தா last day um😂😂😂😂😂

[@420gaming-i2e]

Day 2🥴😅

[@ajayagain5558]

Thank you 💞

[@t.v.harishnambiar9984]

Perfect 👍

[@Charansfitnessofficial]

Well said 👏👏👏😃😊

[@velvijay8805]

👍Amazing information🙏🙏🙏🙏🙏

[@1M_Views]

நாளையில் இருந்து தொடங்குகிறேன்

[@anbuselvan5372]

No chance

[@1M_Views]

Start Pannitten 5th Day 💥💥

[@anbuselvan5372]

@@1M_Views ok ok keep it up

[@subramanipriya9082]

அருமையான தகவல் 🎉

[@creativetamizhan5257]

🔥 Nice video Anna

[@abulhasan7054]

Really true... ...

[@autoelectrician5720]

நான் தினமும் 5km walking and running panren🚶‍♂️🏃

[@venkateshm9556]

Any benifits

[@manik..r1767]

Super bro

[@autoelectrician5720]

@@venkateshm9556 kunda erntha naan fitta aaetten

[@venkateshm9556]

@@autoelectrician5720 super bro keep rocking 😎

[@sboopathi2962]

Thopai kammi akuma??? Bro

[@parkermovies9009]

The best channel

[@Anjaneya-gv6pp]

அருமையான பதிவு சகோ

[@sriramp5637]

Thanks 🙏🙏🙏

[@v.kumarthimano]

சுப்பர் அண்ணா

[@sridhar.rajeshkanna]

Who all liked his information content but not his voice then like podunga guys.

[@santhosh9044]

Fullaa Malaya vadai bodi grath avarellam yenergy oodrena tybical nadakamata gundairukuna yenna bro but good information

[@mohamedayub4182]

Thank you 👌👍👍

[@secularman3402]

Good information in Good Tamil language. Keep it up bro. By Mohamed.

[@nasirmohammedhussain4875]

கொம்ப்லீட் details சொன்னிங்க

[@vkrock3913]

Nbro very very very very very very very very very very thanks bro

[@kumkukumku]

Romba super bro best advice but

[@jbvefamilytime369]

Love you bro thanks chata

[@sivalokesh6296]

voice super malayalam mix ah na tamil

[@innovativeart8727]

Admin. Nenga yean sonnatha thirupi thirupi solringa remaining other than for girls na solren
Daily running panna
1.Girls body fit agum
2.Girls oda Shape, structure vanthurum
3.2 to 3 shades colour increase agum
4.skin nala glow agum
5.hairfal reduce agum
6. Weight loss agum
7.all disease cure agum
Becze na 3 years morning running so i shared my experience

[@rajlesnar2704]

Bro yanoda wight =67 hight=165cm na running🏃 polama illla wight loss aiduma bro???? Yanakku hight avanum.........

[@ishwarya8231]

No

[@vaispraanve687]

This video Vvvery use full bro

[@abdevilliers2716]

Super bro semma

[@duraistalin2889]

Super bro tq

[@boyzteam]

Thanks bro..

[@arunv2299]

Hi upload more intresting daily running benifits......

[@karthikeyanr.8568]

Sir vtukulle ore idathula jacking pannalama sir good a sir

[@sriramp5637]

Nice 👍

[@jdmadan8645]

Workout before running ponuma ella after running ponuma

[@arunpandian1011]

Work out after..Running
1.running
2.work out

[@itsme-ec6yq]

My age is 23 now , if i start running daily, its helps increase my height..?

[@sunilsunil-m9k]

Vaippu irukku bro, try pannunga nanba

[@ajithsanthiyagu1808]

My age 28 now if I start running daily but increase my height or not

[@rajamanoharan9609]

Great

[@Karthick-tc1dz]

Running entha time la pannalam
Morning or evening
Morning time irukathu athanala evening pannalama ?
Sollunga bro

[@user-zg6gv5zq2k]

Morning pannalam evening pannalam. Evening neenga run panna energy kidaikum.

[@tennattu_thevan]

TQ

[@JastinThevaraj]

Regulaly i am keep up in 5.5 km jagging bro

[@Saravanan-b7d]

I wake early morning before sunrise I go for 50 minutes waking

[@babumm8118]

super sir....

[@SureshKumar-yx4nv]

Supper Paa

[@rajeshgrajeshg6574]

Super

[@Tenkasi-vlogger44]

Vere level truth

[@paramasivam4695]

Gathering

[@m.vijayakumarkumar2245]

Good job

[@alexbellranjith29]

Thanks

[@keshau6973]

Thanks broo

[@smahendran2004]

Bro running pona muscle growth aguma

[@deneshganesan9098]

Agum bro❤

[@SathyaMoorthy-ip8zd]

Every day running 3kms Improve my health

[@manikandanramasamy8419]

வயதானவர்களுக்கு ஆண்மைக்குறைவு சரியாகுமா

[@mohamedfaiz7242]

Bro erkanavae Naa 6.1 feet height enaku age 18 aagudhu Naa running panna innum height aagvaena konjam sollunga bro

[@shalootys]

Bro hight aaa neenga naanum than hight 6.3 bro naa

[@Umarali-qw5wq]

Evening time LA running polama,please explain

[@pramothkumar3625]

Pogallam bro na daily evening tha running poran

[@saltuppu-]

Super bro

[@pramothkumar3625]

Srilankava irrukurava eapdi koko fm use panurathu

[@kathirran6506]

Brother are you Malayali

[@mohammedammar2000]

Kuku fm Indian ku mattum thane im from Sri Lanka naga eppadi use panrathu 🥹

[@SuccessRulesTamil]

True 👌👌👌

[@youteachme8499]

Spr....bro

[@cjakash7695]

Can I gain weight by running daily?

[@sahabverynice6939]

கமன்ட் பன்றவங்க தமிழ்நாட்டுல இருந்துகிட்டு தமிழில் பன்னுங்க

[@vinodjsv]

அட்மின் னே ஒழுங்கா தமிழ் பேசலையே.. 😄

[@majamathavan4089]

Running pona weghit gain aaguma ?

[@jarshva1337]

First body loose aagum..weight gain aagura maathiri irukum....apdina body running ku palaguthu nu artham.....continuous ah poganum...pona 3 months la results kidaikum....

[@Chitra_chidambaramCc]

Akum bro

[@periyavenkateshkumar.t6503]

Cycle squads thumb ups

[@magilchi11]

I am daily 5 km running bro...

[@ibrahimucddownloads706]

Tred mill la ooduna nallatha bro

[@sajinkumar-uv1ez]

Height increase aaguma bro

[@alexbellranjith29]

Nice bro

[@allenvijay4109]

Sir ku yantha ooru?

[@j7new589]

Ok❤❤❤❤

[@aathav_0073]

Bro nan erkanave olliya irukken odi odi ennum elachi poitana

[@sivaprasath855]

Apdila agathu bro ... Neega 2 week continue va running ponga ... Ungalukey different therium. Muscles nalla growth agum bro... Olliya la aga matinga

[@Udhai__26]

​@@sivaprasath855running pona body fit ah irrukalama bro evlo km poganamum sollunga ennoda age 20 weight 63

[@roja7716]

Voice enga kerala thambi ?

[@BlackPanther-ql4ix]

Bro neenga ethana km run pannuvenga

[@vipkirukkals1454]

Bro ...running work out before pannanumaa illa after pannanumaa ...niga 2mee solli irukkigaa eppo Nan yenna pannattom

[@user-zg6gv5zq2k]

Before

[@legendff4971]

evolo neram running pannanum

[@paramasivam4695]

Thankyou.sir

[@BharathiVisuals357]

Kuku Fm Coupon code work aagala bro

[@Puducherrymakkal]

Cycling????

[@Nazameet]

Anna I'm sure are you Malayalam

[@bharathvs8821]

Hair regrow aguma

[@bergilin]

👍