60 Minute Strength & Endurance | Indoor Cycling Workout |

Ride along the Lakefront Trail in Chicago, Illinois next to the glorious Lake Michigan with the Chicago skyline on the horizon for this 60 minute ride designed to build strength and endurance for any cyclist. Grab a towel and full bottle of water as you build endurance and strength during this challenging cycling workout.
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[@jeffarnold4791]

I really enjoy riding my spin bike to these videos

[@davidthomas8413]

Great video and brought memories of when we lived in Chicago 10 years ago...especially when you road by the condo we lived in across from the Field Museum! Wow! Thanks.

[@Krealock]

Nice workout thanks 🤣🔥🔥🔥

[@annwilliams5188]

Good memories...biked that trail many times!

[@homer4570]

I just wanted to say a very big thank you to the guys and girls that made these videos and posted on here for free, its help with my fitness and weight loss, the workouts are fantastic thanks again because without your video work out i would be well over weight now👍🏻

[@jamesdunn6868]

To fast!