Sam’s Club Weight Loss Finds | My -80 pounds weight loss must haves
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- Опубликовано: 9 сен 2024
- Hey Guys
Thank you for watching my video! Hope this video helps you on your weight loss journey, as it did for mine ❤️
It can be hard trying to find what to eat on your weight lose journey, but I know this video will help.
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Love this ❣️ now i need some stamps 😂
Me too, you have a plug 🤔😂 jkjk
No lies 😭 lol. Let me know who selling 😂
Facts 🤣😂😭
😂😂😂 the way I burst out laughing! Food is hella expensive 😩
😂
I'm glad you said to eat fiber, protein and carbs. I eat this way. My skin looks good, my hair is healthy and I'm not irritable anymore.
It’s amazing what happens to our bodies when we eat real food 🙌🏻
My concern is what the processed foods do to our bodies in the long term. They are the biggest contributors to stomach/colon cancer and other inflammatory issues. These are great ideas, I would just rather not do so many processed foods.
100% true ! That’s why I promote primarily a Whole Food diet. But also understand everyone’s life is set up differently, Maybe now they don’t have the time to cook Whole Foods as much as we can . But one day they will be able to once they are a little more organized, because a whole food life style can be very time consuming! BUT is the best thing for our bodies and I pray one day we all can eat like that on a day to day basis. My Goal is to get people to start seeing changes, so they can see how good it feels to take care of their bodies, and that will help them move more towards a Whole Foods lifestyle. ❤️ Thank you for your comment 🫶🏽
Yeah, the sodium alone makes me put them back down after reading the nutrition facts. Also, they have a lot of names we don't know for ingredients, and I've looked some of those ingredients up, and they are dangerous.
We should all try our best to stay away from processed foods. Also I would like to add that your age can play a big part in what works for you as a woman. If you are 35 and younger dropping weight is easier. If your older your body changes so it’s important for us all to explore. Ur videos are amazing you look amazing. 😊
Very true ❤
I have had my sams card for 2 months and haven't used it yet. I'm going to rewatch and write some of its down and add them to the cart
You will love it there lol
They wrong for placing the Caesar salad next to the pie 😂
That is a big Chicken Pot Pie not a Sweet Pie
😂😂😂😂 I didn’t even pay attention to that
😂😂😂😂
thank u so much for getting right to th point in ur videos u tell folks exactly wht they need to know and then they can decide which products will work for them thanks again!
You are so welcome ! I’m just here to help, not judge or force a certain type of lifestyle on people 🙌🏻❤️
I add Greek yogurt to my chicken breast idk what it is with the Greek yogurt but it always turns out juicy plus more protein added
It’s the enzymes! It comes out so juicy even in the air fryer.
Do you just add it on top?
@@WrightDreamer I use it as a marinade along with the dry seasonings. Leave for at least 3-4 hours for the enzymes to work.
@@SaraSmilessdoes it taste good ?
Can you taste the Greek yogurt?
I love the Just Bare chicken strips and bites. I need to try the fillets too.
It’s so good 😋
Love this! Also Sam’s has their own member’s mark Greek yogurt that has a whopping 18g of protein 🤸🏿♀️😌 you can sweeten it to taste because it’s plain.
Im going to try it this week, Thank you love ❤️
Starting my journey, thank you so much for this channel. I need to lose 80lbs as well. I’ve tried for years but I have to get it together. And your channel has given me realistic hope. Thank you so much!!❤
Recent new subscriber. Love you showing what we need to look for in stores to help transition to healthier choices either increased protein.
Thanks for subbing! No problem at all ❤️
I love videos like this!! Single person household, so some things I will buy in bulk, like boneless, skinless chicken thighs, because chicken is something i could eat every day. Im TRYing to incorporate more fruits & veggies into my everyday life. It's a process & one day at a time. This video was awesome! Thank you for sharing 😊have an amazing day on purpose 🫶🏾
I started with salads and that helped so much. One step at a time will take you a long way and help you find things you actually like. you will be more consistent that way and I hope you have an amazing day as well. ❤️
I was just about to sign up for Sam’s Club too lol timing is impeccable
Perfect timing 😁 You will save so much money !
My problem is every time im ready to lose the weight i always over eat.. i am a stress eater and i am breastfeeding 😩 but thank you! I really need to follow one of your food plans
Right now the best thing for you to do is focus on portion control, start putting less on your plate. And see if that helps.
I can relate! Breastfeeding have you hungrier than pregnancy 😩
Try core power protein drinks if your sams club sell them. They have less sugar, higher in protein and i think they're dairy free than fairlife drinks. They also made by fairlife. Im lactose, and i dont have any issues.
Dates are so great blended with fruits used as a sweetener
Yes they are!
I use that ground chicken a LOT! I use all these protein sources!
You can freeze the tortillas!
The instructions says not too
I am so grateful that I found your channel. This is so helpful. I just dont have the money to buy the foods to eat healthy. I incorporate some of these foods in my diet. I thank God for you.
Thanks sis! I'm new to your channel and will definitely look into these food items at my Sam's Club ❤
Thanks for subbing! You will love them ❤
Perfect timing! All we have is Sam's Club in my town. Thank you!❤
You are so welcome 🤗 will save you money on your journey ❤️
The same with where I am from as well!
I truly appreciate the helpful tips for making the meal as well as what to buy it's a start for me ❤Aldi is a good store next to shop please
Thank you for this helpful video! I have a Sam's Club near me and most of the item you showed is what I pick up as well at Sam's.
Great minds think alike ❤️
Thank you! This was very helpful.
Glad it was helpful!❤️
Thank you so much🙏🏼😇👍👌💯🌹
No problem love ❤️
Love this video bday is tomorrow and I'm ready to get started I just got my Sam's club membership back and haven't used it but now I will! So realistic and so relatable thank you!
Happy belated birthday ❤ That’s the best way to lose the weight and keep it off 🦾
Love that chicken! I use it with the Caesar salad kit. But I definitely drown it in dressing 😅 Thank you for this list!
No problem, relax on the dressing drowning 😂❤
Thank you for this video, needed to get back on track.
No problem at all ❤
I just found your channel, and I love it.. Thank you for all your help! ❤🙏🌻
No problem at all ❤
@@Mishlovee ❤️
Girl, where’s your cookbook? I’m ready!
I’m working on it now 😭
Omg the fact I’m heading to Sam’s today! Thank you
Perfect timing ❤️ Welcome 🤗
I love these videos please keep doing them.
Sometimes you run out of ideas on what to eat lol
True me I understand, I got you ❤
Thank you for doing Sam’s Club. I have bought quite a few of the items you mentioned. Quality video once again!!!
You are more than welcome love, I’m always happy to help❤️
New subscriber, im so glad i came across this video. I fell off on the eating healthy journey, its hard but i want to give it a try again. I dont cook a lot so seeing this video really helped!!! Thanks a lot. Hope you do more videos like this I'll be watching 🙂
Thank you for subscribing, I will definitely make more videos like this ❤️
Thank you for making this video. Very inspiring.
You are so welcome! ❤️❤️
You forgot the savory chicken breast chunks lol pre-seasoned. Dope video this journey ain’t easy but it gotta get done. Very informative
Thanks for sharing!!! I'll check Sam's Club.
I absolutely love this video! I’m going to go shop there tomorrow so that I can start my healthier eating. I love your videos that I’ve seen thus far! Thank you so much!!
No problem at all, I am very happy you like my favorites ❤
Starting my journey!
Love all of the foods and tips you showed!! 🎉
So happy to help ❤
Love your videos! So helpful❤
Glad you like them! ❤ Thank you so much for watching
New to your channel & as a Sam’s shopper, these are EXCELLENT TIPS!! Very Doable, very easy👍🏾💪🏽🏋🏽♂️🏃🏾♀️
Wow, i thought I was doing bad on Fridays, thank you. I was waiting for you to say something about that frest Rotisserie chicken coming off the rack. 😂😂, but you still made my day. Thanks again sooooo much.
I didn’t even see it 😂 No problem at all ❤
Thank you! I really have an issue with the people who are up on their PerfectPedastal preaching down to the rest of us peasants who are just working to be better today than we were yesterday. Are pre made, processed foods ideal? Nope. But can they be incorporated into a healthier diet than some other alternatives? Absolutely! Progress counts.
Thank you for the tips !
No problem at all ❤
Thank you for the information it was very helpful
Finally someone telling it like it is. Love you girl ❤
Great video! I love the grill chicken. I purchase it all the time from Sam's.
This is great!!
Thank you 😊
Premade food is still processed food. It has a lot of synthetic preservatives in it to keep it fresh.
New sub🎉🎉 love the content! you helped me so much today❤
Thank you for subscribing and I’m so happy to help ❤
Love this! Now I need to go to Sam’s Club
You will love it there ❤️
That kale salad is bomb
It really is ❤️
Great tips..I’m new to you channel… I shop Aldi and Trader Joe’s as well… a haul from there would be helpful… you may have done it… I’ll have to look at your previous content… thanks
I’m so glad I found your videos!! ❤❤
My favorite(although pricey) protein bars are Barebells brand. I found them at Sheetz once and have loved them! Doesnt taste proteiny at all!
Best advice ever!
Omg Thank You ❤
Thank you so much! This is very helpful!
Glad it was helpful!❤
Passing thur you look so good 👍 great weight loss
Helpful, thanks!
Glad it was helpful!❤
Not sure if you have already but could you do Aldi or Lidl?
Thanks for sharing ❤
Thank you so much for this video!❤
You are so welcome!😊
No problem at all ❤
What about ground turkey? I cant have to much chicken...and how do u replace greek yogurt for ppl that can't do alot of dairy?
Love this!
Thank you ❤
Thanks for doing a Sam’s haul bc I dont have a Costco membership just came across ur channel..
New Subscriber 🙋🏽♀️💖 Thank you so much! Would you mind also doing Target 🎯 Walmart, Publix, Whole Foods or anywhere you grocery shop? 🤗❤️
Thank you for subscribing ❤️ I have one up for Walmart now and yes, I will also do those stores ❤️
@@Mishlovee Thank you so much, Love! I’ll go check it out now!!! 🤗❤️❤️❤️
Great video ❤
Got to season that Alfredo hours bland
For sure
Great video ❤.
What is your workout regime?
Ty girly💞
Do you have a Trader Joe’s, winco or grocery outlet where you live those would be great store options
❤❤ love this and thank you
I love this
I loved this video but some of these foods were high in sodium. Can you please make suggestions on sitting sodium or shown foods that are not high in sodium. Thanks and keep up the good work! Definitely taking notes.
Omg! Thankyou so much!❤❤
Excellent video!❤
Thank you!🙌🏼
Try the brand REAL GOOD CHICKEN TENDERS, all clean ingredients and great macros, taste like restaurant chicken tenders, very healthy, no bad stuff, sold in super Walmart, Costco and other stores near the other breaded frozen chicken, DELISH!
Thanks so much but my big problem is that i don't eat veggies what can I do
I’m new to your channel I love it! My grandchildren turn me on to your channel! They ages are 12 & 10 wow💜💐💐💐💐💐💐🕊️🕊️🕊️🕊️🙏🏾🦋
New Subbie thanks for sharing❤❤❤❤
Congratulations
Diabetic have to watch out for sugar salt carbohydrates and also those who have acid reflect. Looks delicious 😋
Thank You
Thank you ❤️
Yes for diabetics strawberries blueberries, blackberries, raspberries are your best friends. Monkfruit sweetner as well
The reason I avoid outside food is because beside losing weight, I want to be healthy. I want to reduce INFLAMMAYION. Seed oils like Canola, sunflower, vegetable oil are SUPER aCHEMICALLY PROCESSED and lead to inflammation. Restaurants and stores love those ingredients and PRESERVATIVES.. But, that is me because I deal with stiffness and arthritis. But, if you learn about seed oil you will find we SHOULD ALL AVOID THEM.
Awesome information ❤❤❤
Premake breakfast burritos and freeze them with the tortillas or make you some homemade low carb tortilla chips and store it in a freezer size bag like it’s chips 😂
Verry Nice Video!!!
Thank you very much! ❤️
How much protein and fiber should I consume daily?
I use the same protein powder, super cheap at Walmart, 20.00.
The one at Walmart is much smaller. I have used this one since Sam’s stopped selling Bulletproof collagen. The bigger one at Sam’s is more value for your money. They run it on sale often for $22.
Thanks for this video and could you try Trader Joe’s?
Thank you ❤
I'm reluctant when it cubes to high sodium
Thank you!!! New subscriber
My sams doesnt carry the italian breasts consistently. I thought i had hit the jackpot when i started buying them. It has been 2 months at least since last time they were stocked 😢
New subbie ❤
Krogers
It’s 2 hours away 😆
My Dr said Carbs bring Cholesterol issues (pasta,rice,potatoes etc).
Nutritionist say eat less Carb
So confusing
I have a question are the advertised healthy meals that can be sent to your home, can that be another source?
I’m not sure if Sam’s Club offers that type of service.
If you are talking about hello fresh services or something like it, it will work as long as you in a calorie deficit. You can also choose healthy meals from those services.
Thanks❤
You're welcome 😊