SPEED & AGILITY LADDER & HURDLE DRILLS
HTML-код
- Опубликовано: 3 фев 2019
- #howtodesignatrainingprogram #agilityladder #agilityhurdles
Music Credits:
●MGR 7TH - Over It [Bass Rebels Release]
●Song - • MGR 7TH - Over It [Bas...
●Download/Stream - fanlink.to/OverIt-br
If you want to support this channel check out my FITT T-Shirt
www.spreadshirt.co.uk/fitt+me...
Fitness Components T-Shirt
www.spreadshirt.co.uk/physica...
www.btecpe.com
Check out my website for more BTECPE resources
Website - www.btecpe.com
Twitter - / mr_bowater
Snapchat - mrbtecpe
Instagram - / mr_b_btecpe
Soundcloud - / user-693956772
Facebook - / mrbbtecpe
Thanks for the support.
If you want to support this channel then check out the My Protein range through my link below.
MyProtein
tidd.ly/ca05b2e5
www.awin1.com/cread.php?awinmi...
Discount code Bow10 for 10% off
Very cool! The technical ones I'm sure I won't remember, very smart moves, thank you for sharing!
Nice work man! These are great drills!
Awesomeness very cool yes...... Thxxxx...
Super Master
This is awesome! Exactly what I was looking for to add to my ladder drills. Thanks!
Glad it was helpful! Hope the training goes well!
Nice
Super
Nice vid
I absolutely love these drills😍😍 thanks for sharing!!!
Thanks! Loads of great ideas!
Nice work !!!!
Thanks!
Nice beat! 👍 👌 great vid
Thanks 💯
🔥🔥🔥🔥🔥🔥🔥🔥👍
Good one
Thanks. Hope your training or studies are going well!
Good vedio very usefulll thank you...
Glad you liked it. Thanks for watching!
Huge inspiration for me , as a trail runner🌤🌾
Nice music as well😌🎶
As did
Will these exercises help me with my foot speed/agility for Pickleball? Thanks!
What is the distance among the hurdle
sitting my btec exam tomorrow. wish me luck!
good luck! DESTROY that test!
How much meter of ladder you use
É de quantos cm essa barreira se salto?
Is that the agility ladder from BeachBody? (insanity the asylum)
are these 6 inch 9 inch or 12 inch hurdles?
Very nice from ikjot
Gtb school
I am also in GTB school
Hi ikjot
I am also from Guru Tegh bhadur public school from Mansarovar garden c -block
I am jagjyot singh
Rollno 24
Class-sec = 6A
Nice
7b ikjot
How many days of week do you recommend this workout? How many sets of each exercise?
Probably interegrate into a complete training program once or twice a week. Totally depends on the sport.
Speak to your coach/teacher.
Walter
How many cm does this barrier jump?
Sorry don't know how high the hurdles are. I can find out though
P
Anyone from gym class
have a good training session using some of these drills!
This looks exactly like one other specific hurdle workout. Did you just take another persons workout and post as your own…
You are a noob hahahahahahah
Nice