Scar Tissue vs. Adhesions: What’s the Difference?

Both are made of collagen, but they form and impact the body differently. Scar tissue acts like concrete, blocking flow, while adhesions result from misalignment, creating barriers over time.
Want to dive deeper into how they affect your body? Check out our Fascia Masters Podcast episode “How to Restore Flow in Your Body” for more insights! ✨
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