Healing Starts with Befriending Protectors ~ Healing Your Relationship with Food - Week 2

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  • Опубликовано: 24 дек 2024

Комментарии • 12

  • @tessiagriffith9555
    @tessiagriffith9555 Год назад +6

    This meditation is so helpful! I am about to start a Clinical Psychology Masters and it makes me want to pursue IFS as a specialty!

  • @robotics4kids
    @robotics4kids 5 месяцев назад

    Awesome!!! Thank you!

  • @elenakundro
    @elenakundro 5 месяцев назад +1

    This is brilliant! Thank you so much for your guidance 🙏🏼

  • @RealLifeMvmt
    @RealLifeMvmt 10 месяцев назад +2

    To keep me safe ❤

    • @RealLifeMvmt
      @RealLifeMvmt 10 месяцев назад +1

      It was surprised, thought I hated it. Felt so unloved.

  • @GladmanNow
    @GladmanNow 4 месяца назад

    My part guides me to "eat at myself" to block me from my confusing lack of clarity in my life directions.

  • @GladmanNow
    @GladmanNow 4 месяца назад

    If my part stepped back it fears my big embodied spiritual self would become visible and as it is unpracticed and societally rejected I would be vulnerable.

  • @ceciledesjardins3333
    @ceciledesjardins3333 2 месяца назад

    Second meditation : would be too hard and demanding of myself
    I would be disconnected from others. Too engulfed in selfand being the best and i would be exhausted physically and damage my body and i will suffer of insomnia
    So it is fear my manager takes over and runs me to exhaustion and never being satisfied and cut off from people
    I would burn out and then fall into deep depression and overeat again
    I would be disappointed anyway
    I would go back to the painful void and lack of pleasure

  • @ceciledesjardins3333
    @ceciledesjardins3333 2 месяца назад

    Having my mouth the fullest :Replacing sucking my thumb
    Overeating at the banquet f chinese food restaurant - overeating pizza when we were babysat : having a bank of ´ happy’ memories out of the dreary usual life at home
    Eating forbidden cookis or liquor chocolatewhile alone and hidden in the closet : trying not to feel aloneness, cold and boredom and hopelessness
    Filling the void of my life in childhood

  • @Полина-г9в4ь
    @Полина-г9в4ь 2 месяца назад

    This is work on yourself pro level, too difficult for me 😔

  • @ceciledesjardins3333
    @ceciledesjardins3333 2 месяца назад

    If i get abstinent i will have to sponsor
    If i get well, i will have to put my life at the service of others and i fear i will be engulfed

  • @Полина-г9в4ь
    @Полина-г9в4ь 2 месяца назад

    I'm really jealous of people who can do this meditation and answer those questions so quickly. Jealous of people who are self-aware enough, as opposed to me. I'm just numb and I also have a co-conscious inner critic who second guesses every possible answer and blocks everything, so ridiculous