My life is too busy to count calories or restrict, thats why I love 2B mindset

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  • Опубликовано: 24 окт 2024

Комментарии • 49

  • @IlanaMuhlsteinRD
    @IlanaMuhlsteinRD  Год назад +20

    DAY IN MY LIFE ⭐️
    It’s always different. Now, I’m soaking up every last drop of summer, while working on some bigger projects, and getting my kiddos ready for school.
    As you see, my day’s are too busy to worry about counting calories or restricting. I am obsessed with living the 2B mindset program l, because you can be so flexible and still so on track.
    To learn more about my program, get the recipes, and do the workouts I love, click here to try a bodi subscription bchbody.life/34FfVej
    For the link to my pre workout and protein powder i used for the chocolate bark, you can get the shake and hustle bundle bchbody.life/3EdTFdA
    Link to glasses : ilanahousewares.com
    Link to healthy meal delivery: ilanameals.com
    #backtoschool #dayinthelife #dayinmylife #momlife
    #shakeandhustle #2bmindset

    • @Cyranon.
      @Cyranon. Год назад

      I bought 2b when it launched a few years ago but can't afford its platform

  • @loulalucille8946
    @loulalucille8946 7 месяцев назад +6

    This was so fun! Thanks for sharing!

  • @imran4968
    @imran4968 6 месяцев назад +4

    I love how balanced, productive, and healthy your lifestyle is.

  • @carolynmanning314
    @carolynmanning314 Год назад +32

    Never knew where you lived. Yu tube connects us all.Yes we all love summer! Love your videos and recipes. I have T2 diabetes and they are so helpful. You need to do a cookbook!!!
    Thank you so much!!!

  • @Jesusiloveyou333
    @Jesusiloveyou333 3 месяца назад +1

    You’re an amazing mom,you’re beautiful and so smart! Thank you for teaching me how to eat better!

  • @xuey0uth
    @xuey0uth Год назад +1

    It's still bright as day

  • @cherylmarie3662
    @cherylmarie3662 Год назад +2

    Your dragonfly skirt set is so cute!

  • @aylardz3940
    @aylardz3940 2 месяца назад +1

    I love your palm tree outfit 🌴

  • @PamelaKennedy-jh4bq
    @PamelaKennedy-jh4bq 5 месяцев назад +1

    I am waiting on your cookbook to be delivered today! Love you and so excited!❤

  • @maddonut621
    @maddonut621 Год назад +4

    1 can coconut milk
    1/4c sweetener
    2 bananas
    1 c pineapple
    2 mangos
    Blend and freeze.
    My go to ice cream.

  • @nancykane8680
    @nancykane8680 Год назад +2

    Love these recipes + yes, the oast milk ice-cream

  • @vabl894
    @vabl894 Месяц назад

    Love that dress❤

  • @lyndamclaughlin3593
    @lyndamclaughlin3593 2 месяца назад

    Great day!!!!!

  • @saradelgado5419
    @saradelgado5419 Год назад +10

    Love your videos ❤️❤️

  • @kathleenreyes4345
    @kathleenreyes4345 Год назад +3

    Thanks for sharing❤

  • @ayavrantz6500
    @ayavrantz6500 3 месяца назад

    dream mom & wife i aspire to be like this🥺

  • @nicoleyoshihara4011
    @nicoleyoshihara4011 Год назад +3

    Lovely 😊❤

  • @gigihrinconrincon5513
    @gigihrinconrincon5513 Год назад +3

    Hey gorgeous. One question.after u lost weight did u make any plastic surgery? Got curious because your stomach looks flat. Great. Following your recipes to get better too😘

  • @jjmin2384
    @jjmin2384 3 месяца назад

    Hi, I see you put powder in your drink, can you tell us please~Thanks

  • @kaykayschwartz4829
    @kaykayschwartz4829 Год назад +1

    How do you deal with Menopause??

  • @willietillie7789
    @willietillie7789 Год назад +4

    Honest Q, do ppl wash their hair after morning workout?

  • @sharonwhittaker6545
    @sharonwhittaker6545 9 месяцев назад

    How do I find your book?

  • @sophiemartich462
    @sophiemartich462 Год назад

    I would love to know how you got your kids to eat veggies etc 😊

  • @michellefielden260
    @michellefielden260 Год назад +1

    thank you

  • @rosalindaperez2243
    @rosalindaperez2243 Год назад +3

    @IlanaMuhlsteinRD what type of protein/pre-workout/electrolytes do you take? Thank you in advance. ❤

    • @IlanaMuhlsteinRD
      @IlanaMuhlsteinRD  Год назад +2

      For the link to my pre workout and protein powder i used for the chocolate bark, you can get the shake and hustle bundle here. It’s the best value ❤bchbody.life/3EdTFdA

    • @rosalindaperez2243
      @rosalindaperez2243 Год назад +1

      @@IlanaMuhlsteinRD Thank you 🤗

  • @makinglifecolourful
    @makinglifecolourful Год назад

    What is the cup she mentioned

  • @SusmitaPolicarpio
    @SusmitaPolicarpio Год назад +2

    ❤❤❤

  • @katesmith8424
    @katesmith8424 6 месяцев назад

    This is helpful, to the point and looks yum, thanks 😊

  • @lizf3325
    @lizf3325 6 месяцев назад

    💛

  • @jdesc3222
    @jdesc3222 Год назад +4

    It seems like she shows off a lot… I know she said that she lost 100 pounds, but I don’t think she’s ever shown before and after pictures… I’ve left comments before, and she refuses to reply! 💀

    • @lp9074
      @lp9074 Год назад +2

      She lost weight when she was quite young in high school or college I believe

    • @blacksea6608
      @blacksea6608 Год назад +2

      In Longer video I saw her a pic when she was about 18 or 20… over weighted but her face was pretty , she was lucky who has a pretty face even when she was heavy

    • @tiffanysalerno
      @tiffanysalerno Год назад +1

      She’s posted that many times. In different videos. Look up her horizontal videos, not the shorts. She has multiple videos with those pictures.

    • @SweetnSassyMamaOf2
      @SweetnSassyMamaOf2 Год назад +1

      She lost it slowly over the course of 15 years i believe.

  • @illbeback-24
    @illbeback-24 Год назад

    5-8-16?

  • @danijeanes5078
    @danijeanes5078 Год назад +2

    Stop pushing th glasses already

  • @crushcan5157
    @crushcan5157 Год назад +5

    I hate when rich people try to become influencers

  • @tg-ik5pf
    @tg-ik5pf Год назад

    You're a busy 🐝

  • @jessicafrotto4547
    @jessicafrotto4547 9 месяцев назад

    Cuties

  • @michelevilla7624
    @michelevilla7624 Год назад +1

    Sodium filled rotisserie chicken? I’ve been hearing that they loaded up with it

    • @yelizaveta1278
      @yelizaveta1278 Год назад +3

      So what? Sodium is a heck of a lot better than sugar filled

    • @michelevilla7624
      @michelevilla7624 Год назад +4

      @@yelizaveta1278 not for people who have high blood pressure

    • @dianabryan7421
      @dianabryan7421 3 месяца назад

      ​@michelevilla7624 so if you have high blood pressure maybe dont buy or eat it?