Heal yourself naturally through nutrition and breathing with Bryan Mirabella Part 2

This is Bryan's second interview on EMPOWERED, the podcast. This is part 2 of his 2nd interview.
Bryan is a Human Performance Specialist with over 30 years of industry experience, believes in the importance of recovery over overtraining. As a former athlete and motivator, he excels in improving well-being through restorative breathing, and rotational movement. Despite past injuries, including herniated discs and torn tendons, Bryan's healing journey has granted him profound understanding of recovery processes and the micro-circulatory system's role in fast recuperation. With certifications in Oxygen Advantage and other breathing techniques, as well as extensive coaching experience, Bryan is dedicated to enhancing performance through proper breathing and holistic practices.
Bryan is also a fruitarian and has personally healed his body over time through nutrition and breathing.
[e-mail]
IG: breath_verse
FB: Quantum Fitness
Website: quantumfitness.org
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