Fix Your FIREMAN SPIN - Beginner Pole Moves

If you're struggling with your fireman spin, this short lesson will help you to master this common beginners pole dance move that new pole dancers often struggle with.
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MUSIC by Epidemic Sound
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DISCLAIMER: Our RUclips videos are only intended to be used as a source of reference and inspiration, rather than being intended as structured pole dance lessons. You must always warm up before attempting any pole moves and cool down after your session(s). You should only ever try pole moves that you have been taught by an instructor (whether in person or a structured online tutorial platform such as PoleFreaks Studio) and any moves where there is a risk of falling should only be attempted with a mat and spotter after instruction. PoleFreaks and Holly Munson takes no responsibly for any injury, illness, loss or death arising from using our RUclips videos.

[@joroberts1768]

Getting back to pole after a 3 year break 😬 this has helped, thank you 💪🏻😊

[@PoleFreaks]

Yay! I’m so glad it’s helped. It’s so wonderful you’re getting back to pole 💪🏼

[@Goodbruises]

We use you daily at the studio i dance at

[@PoleFreaks]

Yay! That's amazing to hear. Thank you so much 🥰

[@Jockjzxc]

Love your energy. Big fan 😊

[@PoleFreaks]

Aww thank you so much! I hope this video is useful 😀

[@daniellev2901]

Awesome! ❤️

[@PoleFreaks]

Aww thank you! I hope it’s useful 😀