*Build strength for pole dance with my FREE 30 Day Pole Strength Challenge: **bit.ly/PoleStrength30DC* 🔥 *Follow me on Instagram: **bit.ly/polefreaksIG*
You know what I’ve been doing? Putting one move on slow mo and repeating it over and over lolol maybe you could make videos that are like 30 min just one move in slow mo just repeated hehe you could just play the same recording over and over 😂I know I would watch it ! Especially the ones in this video omg I would probably watch them all day ! I have a 65 inch across from my pole I use it to practice drum videos too . I bet it would get so many views lol idk how that all works tho or if it would be worth the trouble for you :) but yeah I definitely would watch them! Thanks for sharing your knowledge
This one is titled 'beginner and intermediate pole moves' so indeed, they are not all beginner moves! I have two beginners spins videos incase that's what you're looking for :D
I can double confirm saying half of these are defenetly beginner tricks! Beginner doesnt mean easy! Everything takes practice and repetition even the simplest tricks!!!! 🎉great video❤
@@harleyblaze9033definitely! I started in January and could barely do a push up or climb the pole. Now i can climb, lay-off, do push ups and even managed a tulip and butterfly. I'm covered in bruises but SO worth it for the work i put in!
You will! I couldn't do a front hook to back as the twist would always perplex me, until one day it clicked and bam. I got it. Keep practicing, you'll get!
*Build strength for pole dance with my FREE 30 Day Pole Strength Challenge: **bit.ly/PoleStrength30DC*
🔥 *Follow me on Instagram: **bit.ly/polefreaksIG*
she makes it look so effortless and easy
Aww thank you so much! I hope this video is useful 😀💪🏼
@@PoleFreaks it was thank you so much! going to practice every day hopefully ill be as graceful as u one day☺️☺️
I started pole about 8 months ago and your videos are what helped me so much! Now I’m doing shoulder mounts and intermediate moves!
Aww I’m so happy to hear that! I’m so glad these videos have helped. Oooh have fun with shoulder mounts. They’re my favourites!
Learned these literally in 10 minutes ! Thank you so much ! 😭😭😭❤️❤️
Aww I’m so glad it was useful! 😀💪🏼
How
Some of my favorites:
TinkerBell
Monkey spin
Reverse grab
@@jamieslate Yes!! Love these ones!
Loving how smiley you are on every move and demonstration 🤩
Aww thank you so much! 🥰
I did the post spin second try and squealed 😂😊
Thank you ❤
Haha yay 🤣 That’s the best reaction!!
I got a pole for christmas and didn't realize I am weak AF :(
How exciting! You'll get so much stronger so quickly 💪
Wow, I just installed my pole and I'm having so much fun trying these. Thank you!
Yay!! How exciting 😀 I hope these are fun!
The first one is so pretty 🤩 🙏🏽
Tysm I dance with my friends and this helped!
Also we have a short dance with a wine glass spin we were confused though tysm you cleared it up!
Yay!! I’m so glad this has helped! It sounds like you had a fun time! 😀
Thanks, great new spins! Also, I like those shorts what brand are they?
Aww thank you! These are from Dragonfly and are the high waisted ones 😀
Outside step - tabletop spin. Must do!
Yay! Let me know how it goes if you haven’t tried it yet! 😀💪🏼
wonderful, thank you!!
Thank you! I hope it’s useful 😀
Yay Ty!
I hope it’s useful 😀
Thank you so much! This is an amazing tutorial!
Aww yay! I’m so glad you like it - I hope it’s useful 😀💪🏼
What a fun and wonderful video, I am looking forward to trying these moves!!
Aww thank you! Let me know which one you like the most :D
❤❤❤❤l
can you add chapters?
Muy divertido como para practicar 😃 felicidades
Ty you helped me so muth
Yay, I’m so glad! 😀
Wow these are great ! Idk if I’ll be able to do them lol
Aww thank you! I’m sure you’ll get them 😀💪🏼
You know what I’ve been doing? Putting one move on slow mo and repeating it over and over lolol maybe you could make videos that are like 30 min just one move in slow mo just repeated hehe you could just play the same recording over and over 😂I know I would watch it ! Especially the ones in this video omg I would probably watch them all day ! I have a 65 inch across from my pole I use it to practice drum videos too . I bet it would get so many views lol idk how that all works tho or if it would be worth the trouble for you :) but yeah I definitely would watch them! Thanks for sharing your knowledge
You’re fantastic!
Aww thank you! 😘
🖤
Is this on a static or spinning pole?
This video is on static 😀
Called beginner but don't think most of them are
This one is titled 'beginner and intermediate pole moves' so indeed, they are not all beginner moves! I have two beginners spins videos incase that's what you're looking for :D
@@PoleFreaks yes please.
I can double confirm saying half of these are defenetly beginner tricks! Beginner doesnt mean easy! Everything takes practice and repetition even the simplest tricks!!!! 🎉great video❤
Pole dancing isnt easy, or everybody would do it! It takes alot of upper body strength! Lots of conditioning before beeing able to do tricks!!!!
@@harleyblaze9033definitely! I started in January and could barely do a push up or climb the pole. Now i can climb, lay-off, do push ups and even managed a tulip and butterfly. I'm covered in bruises but SO worth it for the work i put in!
3:55
I just can't seem to understand how the Juliette spin works. I keep trying but I keep hurting myself lol it seems so simple but I'm not getting it
Oh no! It is a tricky one! You really have to push your hips to the other side of the pole... it feels strange!! :D Hope that helps!
You will! I couldn't do a front hook to back as the twist would always perplex me, until one day it clicked and bam. I got it. Keep practicing, you'll get!
Does your pole spin?
It can spin but for this video the pole is static 😀
You look like the lady from the mist
Not even intermediate 😂
They’re beginner and intermediate spins 😀
I love your motivation and the way you say the spinnames
Aww thank you so much! I hope it’s useful 😀