Energetic Eats with Karyn Calabrese (S1E2)

Roots + Fire Water owner @denicestotalwellness1629 and vegan lifestyle expert Karyn Calabrese discuss the benefits of a raw food diet. Karyn shares over 50 years of experience as the longest-standing gourmet raw food restaurant owner in the Chicagoland area. The second episode of Tea Therapy explores holistic habits and nutrition to achieve optimal vitality. Raw foodist, Karyn also discusses opening her new spa and the importance of self care.

[@miabeia3117]

I love Karyn!❤

[@ColeenOhanlon1]

Karyn is such a bright light of positivity and health. Great interview.

[@Austinflwrz]

Karyn is the best.

[@user-pv6eq3zy7y]

Excellent 👏🏾👏🏾

[@PamelaBrown-pu6fu]

This is amazing congratulations Denice❤️

[@PamelaBrown-pu6fu]

I’m also leaning more to a Vegan lifestyle

[@rozchristopherson648]

I’m 63 and vegan for 8 years. I love the lifestyle. But I think most of us need at least 6 hours of sleep. Scientists say the body needs a full 8 hours of sleep for the cells to be repaired and regenerate. Constant sleep deprivation will shorten one’s life.

[@SCVB13]

Bashing people for fatigue is a turn off, there are legitimate reasons people have fatigue that don’t have to do with diet.