TRX FIT in 15 ⚡️ Upper Body STRONG - 15-Min TRX Arm, Chest, and Back Sculpt Routine

Crush your upper body in just 15 minutes⚡️This TRX strength workout targets your arms, shoulders, and back, helping you build serious muscle and strength. Make sure to perform each rep with max effort, focusing on controlled, slow movements to really feel the burn and get the most out of every exercise. Whether you're at home or on the go, this quick yet powerful workout is your secret weapon for upper body gains! #AndreaTothTRX #TRXFitin15 #TRXUpperBody
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⬇Infos for Today:
Target: Upper Body
Equipment: Suspension Trainer
Timing: 15x | 45sec On - 15sec Off
Intensity: Medium
Level: Intermediate and Above
Reminder: It is always possible to change the intensity by adjusting the position of your body, and/or creating an offset stance!
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✅ Other Videos You Might Be Interested In Watching:
👉🏼 5-Min to 20-Min TRX FIT Series:
• TRX FIT Series
👉🏼 30-Min to 45-Min TRX FIT Mix Workouts:
• TRX FIT Mix
👉🏼 All TRX Workouts:
• All TRX Workouts
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Disclaimer: Always consult a healthcare professional before starting any new exercise program.
© Andrea Toth TRX