I don’t think Samson looked good and they gave it to him just because he will be at the Olympia and his past placing . Nick is over hyping Samson there
Dont know why everyone in comment is hating on samson, see this on almost all bodybuilding channels. He looks totaly what you expect condition wise 2 weeks out. He made some improvements in the hamstrings, back and arms and looks absolulty huge everywhere. He will be sharper and drier at the olympia and will be right there in the mix for the title.
I've been wondering the same because aside from his condition he's probably the most complete guy right now and he's one of the most aesthetic as well. I don't see any of the other top guy's get nitpicked this hard for every little imperfection in their physique.
@@sm3freestyle349 Hadi also not looking as conditioned as he usually is, he'll probably still turn up shredded but as of now he's looking no more impressive than Samson at the moment. Unfortunately i don't think Samson can improve his conditioning as quickly as Hadi can however but only time will tell
What ? Pretty much every conversation I've seen online about why he's doing this show has given this as a reason. A practice run for his wife prepping him, and an easy payday are the other two reasons.
This is the best set up for Samson really... Enter a comp with two weeks out condition... Look as though you are two weeks out... But win.... THEN... Improve according to the two weeks acceleration to the O... Then go on to win the O...
I dunno, saying Samson isn't 100% I don't think he's going to get much better before the O, 3rd place at the O. Just my opinion. Not hating either he looks great here.
The last two weeks is where you really dry out and look a lot better. Ronnie recently spoke about how him and his coach pulled some last week or even last days heroics in some of his early olympia shows and went from holding too much water to absolutely peeled. 3rd place would still be good but he could make massive improvements in conditioning in the last 2 weeks
Condition wise he could be sharper but keep in mind olympia is in 2 weeks so another improved version of him will be there which makes sense. Just overwhelmingly dominant compared to people here. His front double biceps pose was absolutely phenomenal and probably one of the best i have ever seen.
"I don't think this is the same Samson we're going to see at the Olympia stage" Has Samson ever showed up dialed in? No otherwise he would have already won an Olympia.
Not conditioning wise, but maaan! Samson looks so great! His aesthetics improved , he's sharper than the Arnold UK! His BDB improved in a great way! Bravo! I don't know if that's enough to win the Olympian or be Top2, but let's see!
Samson will be 100% at the Olympia. Another reason he did this show no one is talking about is to assess under actual stage lights in a competitive setting what needs to be done in the closing weeks of the O. His wife knows what she’s doing. Hopefully he wins but realistically, top 3.
IMO Samson looks the same as always, big, full, not conditioned like always! I think he shows up to the O maybe slightly better, but still not super peeled like he needs to be to win the O… Derek, Hadi, Nick will beat him at the Olympia imo 🙌
@@bartsimpson8002 nick will never beat Samson. Judges do NOT like Nicks physique. He will never win the Olympia unless all the top competitors come in off.
Im convinced samson doesnt do much digging with lowered cals and cardio near these shoes because this man just doesnt come in with that extreme conditioning, Also: Michael daboul said on his story one day that his conditioning is so elite because he understands he has to suffer and do the cardio. (Hes in classic but still)
some people never look as peeled as others. Getting stage shredded has a part with genetics like all of bodybuilding. Some guys are smaller but peeled some guys are huge but not quite as peeled etc
@@man1cs171yes, but unfortunately his size is not so overwhelmingly better than the rest of the competitors to justify being off so naturally he needs to find a way to battle closely on that front as well and that he has not consistently and convincingly done yet ( maybe at the arnolds where he won, but he never repeated that ever since)
@@aisac21 at this show his size and proportions are more than enough to win even if he only comes on at 80%. He has everything he needs to win the O. Whether he can achieve the condition needed is another thing.
Samson done well! And like any good chief they always taste before they give you their best dish,, very good decision to get a look at what he needs to tweak, not there yet but HUGE,💪💪💪💪
I don’t trust Samson to be much better than this, he never has been, and if he’s that soft at the Olympia he has no chance of beating Nick let alone Hadi or Derek
“He has never been” Samson misses peak for Olympia then comes back to Arnold in much better conditioning. He looks fucking huge and in the past has peaked better doing his second show of the year. There’s literally no fucking doubt that he will show up to the Olympia with better conditioning. Combine that with the sheer amount of size on this specimen he is easily in conversation for the title.
Samson or Andrew Jacked ,these type of body builders should be Mr.Olympia.They have Perfect frames.combo of mass and aesthetics.i am tired of stocky midgets(Hadi ,Nick,Derek)
Agreed, this was a practice run…they’re trying to figure it out now…don’t want to figure it out at the Super Bowl…also psychological to keep pushing…here’s a goal now dig deeper for Olympia
Proper peak will get you a bit dryer and a lot fuller, but he still has plenty of fat to lose for 2 weeks out, some people are known for doing that, Samson is not among those people. While he could get peeled and also he could win without getting peeled, I wouldn't get my hopes up.
@@CypressItalian no one will .... its a battle for the first 3 spots between hadi,derek and samson. All three of them are olympia winner tier imo ... only samson has the ability/genetics to absolutely dominate with his mindblowing physique but he has to come pealed to the bone and i dont think we will see that this year.
Photographer speaking here: Samson has a big disadvantage cause of his skin colour. He is so dark, that certain details in his physique getting swallowed by it. Texture and details are all about contrast and shadows, if he had lighter skin details would show much more in those stage lights.
Yeah I don’t see how doing this show hurts him or places him at risk. Just like you said it’s a great practice run for the Big O. Speaking of blowing loads
Samson look good just on instagram not on stage! What do you expect to happen in 2 weeks ?! Andrew will beat Samson in Olympia! And top 2 will be Hadi and Derek
So much of justification, Samsom just doing trial And coming off” intentionally”- and den the same people were expecting Nick to come in olympia shape at a guest posing/- wow ..
@@NeerujSethi when andrew has done a b tier that has been the only show he's done in the span of a few months. This show is only 2 weeks out of the mr o so it would be stupid to be 100%. There is no excuse for andrew coming off if it's the only show he's doing.
Samson looks really good from the front here. What throws me for a loop is how he can’t manage to showcase those ridiculous hams from the side. Surely he could get a sick hang by tweaking the pose a bit, cause I know he’s got the goods in the mass department-Ronnie had a similar issue and nobody can doubt the sheer tissue the man was packing.
The implications of this - Samson taking a reasonably relaxed practice run, and completely dominating the competition - is telling. Samson's genetics are truly amazing. I have no doubts that Samson intends to be much more conditioned than we see here when on the Olympia stage. I agree with Nick that this was a strategic move by Samson and his wife, and it seems to be going well. He is obviously going to take 1st place easily and he is out there doing ambassadorial duties by competing and letting his physique be seen by the fans. I maintain the opinion that he is one of the greatest Top 3 Olympians of all time. I cant wait to see him defend his ranking against Nick and Andrew this year!
This is true of pretty much every bodybuilder since the dawn of time. Nobody looks as good on stage as they do in the gym. Crazy to me people haven't learned not to put too much faith into gym pics
Andrew Jacked coach just said that Andrew could step in stage right now and beat his Texas pro look. So if that's true then Andrew could have shown up at this show and beat Samson.
Man...I feel just like a lot of the folks commenting...😅 ... but, then again,... man.... just don't know what to think... this Olympia is gonna be exciting!!!!
Fellas - I’m not trying to insult anyone’s intelligence here; but, to judge a bodybuilder using a video stream is absolutely foolish. I been to a couple of Olympias and they have massive screens above the stage and when you compare the screens versus the stage the difference is astronomical. Those guys look light years ahead in condition on the stage versus the stream. The guy went there not finished with his prep and we are looking at a stream. Andrew was at his absolute best at the Texas Pro while Samson came in to gauge his progress. I will wait until the Olympia and will see them in person. Videos are good; but, not even 80% of what reality looks like.
What did you guys think of Samson's look here?
Absolutely incredible
Difficoltà nel tiraggio , no definition no condition to win the olympia
I don’t think Samson looked good and they gave it to him just because he will be at the Olympia and his past placing . Nick is over hyping Samson there
@@NicksStrengthandPower herniated......
I think the lighting is horrible, and he is in much better condition than you give him credit for in this video.
Perfect way to say the same thing 6 times over 7 minutes. Legendary.
I thought I was having a fever dream. “Did he really just say that sht AGAIN…?” 😂
That's what I have been saying...Round and round the merry go round.
Nicks Strength and Yapping
Nicks gotten worse about it over the years....
I only watch 15% of each section of a video.
Dont know why everyone in comment is hating on samson, see this on almost all bodybuilding channels. He looks totaly what you expect condition wise 2 weeks out. He made some improvements in the hamstrings, back and arms and looks absolulty huge everywhere. He will be sharper and drier at the olympia and will be right there in the mix for the title.
I've been wondering the same because aside from his condition he's probably the most complete guy right now and he's one of the most aesthetic as well. I don't see any of the other top guy's get nitpicked this hard for every little imperfection in their physique.
I don't know man, in only two weeks you can't achive a completely different condition. He isn't off, but compared with Hadi and Derek it looks like
True
For title?No😅
@@sm3freestyle349 Hadi also not looking as conditioned as he usually is, he'll probably still turn up shredded but as of now he's looking no more impressive than Samson at the moment. Unfortunately i don't think Samson can improve his conditioning as quickly as Hadi can however but only time will tell
Finally , after waiting for months, we get to see Samson "unfiltered" video footage ...... awesome !
You're gonna be shocked when you realise every bodybuilder is using filters lmao.
Bummer they didn't let him pose with the grainy filter on 😭
bummer you will never look like him … why’re u hating
He’s still top 3 IN THE WORLD without the grainy filter
😂😂😂😂
@@g45manuel He wont be my friend 😂
You're gonna be shocked when you realise every bodybuilder is using filters lmao.
And he is getting qualified for next years Olympia just incase he’s not in the top 3 this year. Idk why no one’s talking about that
I think I've heard nick say that about 3 times now, he definitely said it in this video and there's plenty of comments about it.
Smart move
It was a really smart move for Samson. Now he can try a new Coach for 2025 Olympia. He's given Milos and his wife enough benefit of doubt.
Samson knows that the Mr. O is compromised and rigged up.
What ? Pretty much every conversation I've seen online about why he's doing this show has given this as a reason.
A practice run for his wife prepping him, and an easy payday are the other two reasons.
This was basically a high-pay day guest posing for Samson
He is so much bigger and better than anyone else. He looks really good. Just a little sharper for sure for the Olympia
Samson just cruised on to this show.. didn’t peak or dry out. It’s awesome to see a top 3 guy compete 2 weeks before the Mr O
This is the best set up for Samson really... Enter a comp with two weeks out condition... Look as though you are two weeks out... But win.... THEN... Improve according to the two weeks acceleration to the O... Then go on to win the O...
Definitely an absolute blow out, looking forward to see if Samson can etch out that last bit of water or bodyfat for the Olympia
I dunno, saying Samson isn't 100% I don't think he's going to get much better before the O, 3rd place at the O. Just my opinion. Not hating either he looks great here.
4th place IMO
Smart move
The last two weeks is where you really dry out and look a lot better. Ronnie recently spoke about how him and his coach pulled some last week or even last days heroics in some of his early olympia shows and went from holding too much water to absolutely peeled. 3rd place would still be good but he could make massive improvements in conditioning in the last 2 weeks
@codyschnuriger6743 who are the 3 to beat him
Nick walker 3rd my guy
So many experts in here .. Samson looks absolutely mind blowing and destroys everyone on this stage. PERIOD.
Condition wise he could be sharper but keep in mind olympia is in 2 weeks so another improved version of him will be there which makes sense.
Just overwhelmingly dominant compared to people here. His front double biceps pose was absolutely phenomenal and probably one of the best i have ever seen.
Samson took their breakfast, lunch AND dinner. He's on a whole 'nother level!
Andrew 🔥 Oooh boy… Andrew is going to hurt a lot of feelings 🤣
Why does samson look 2x better on pictures then at shows?
Filters
Mr Olympiagram
At this point you should know it's because of the filters and he is using them heavy lol
It’s called being highly edited. It’s always been that way. Posts bs photos and comes in the same as always.
This is a live stream video, downloaded and reuploaded. Wait for the HD pics and I do think he looks the same
"I don't think this is the same Samson we're going to see at the Olympia stage" Has Samson ever showed up dialed in? No otherwise he would have already won an Olympia.
Derek wasn't dialed in last year
Samson has been working on his ab control big time. Impressed
I took a shot🥃 every time Nick said "Wife".. and im at the hospital now with alcohol poisoning 😂
he doesnt look as good as I thought he would lol
joke right ?
It's funny?
Idk I just cant see Samson getting anything better than third place
It looks like Samson has been working on his posing. That side tri is crazier than ever, and the ab and thigh is more streamlined
That’s the best I’ve seen Samson , legs look amazing , 2 weeks out from the O , he’ll look amazing come vegas
Not conditioning wise, but maaan! Samson looks so great! His aesthetics improved , he's sharper than the Arnold UK! His BDB improved in a great way! Bravo! I don't know if that's enough to win the Olympian or be Top2, but let's see!
Samson will be 100% at the Olympia. Another reason he did this show no one is talking about is to assess under actual stage lights in a competitive setting what needs to be done in the closing weeks of the O. His wife knows what she’s doing. Hopefully he wins but realistically, top 3.
Thank you for Video, Nick!
Well said Nick. Cannot wait to see what the Dauda fam brings to the O!
IMO Samson looks the same as always, big, full, not conditioned like always! I think he shows up to the O maybe slightly better, but still not super peeled like he needs to be to win the O… Derek, Hadi, Nick will beat him at the Olympia imo 🙌
We will see how he comes in this year, no doubt it'll be having and Derek for 1 and 2. But nick....Samson 90% beats nick at a 100% all day
@@davidlerma1104not true. Nick can beat Samson and many said they had Nick over Samson at the Arnold 2023.
Samsons conditioning is nowhere near Nicks.
I think a conditioned Andrew Jacked is a bigger threat to Samson than Nick.
@@bartsimpson8002 nick will never beat Samson. Judges do NOT like Nicks physique. He will never win the Olympia unless all the top competitors come in off.
@bartsimpson8002 who is "Many" because many wasn't the judges and he most definitely will beat Nick again
Excellent analysis Nick💪🏾👍🏾
Im convinced samson doesnt do much digging with lowered cals and cardio near these shoes because this man just doesnt come in with that extreme conditioning,
Also: Michael daboul said on his story one day that his conditioning is so elite because he understands he has to suffer and do the cardio. (Hes in classic but still)
some people never look as peeled as others. Getting stage shredded has a part with genetics like all of bodybuilding. Some guys are smaller but peeled some guys are huge but not quite as peeled etc
@@man1cs171yes, but unfortunately his size is not so overwhelmingly better than the rest of the competitors to justify being off so naturally he needs to find a way to battle closely on that front as well and that he has not consistently and convincingly done yet ( maybe at the arnolds where he won, but he never repeated that ever since)
@@aisac21 at this show his size and proportions are more than enough to win even if he only comes on at 80%. He has everything he needs to win the O. Whether he can achieve the condition needed is another thing.
@@aisac21I would love samson more than hadi winning
Shoutout to the lighting and resolution here
Samson done well! And like any good chief they always taste before they give you their best dish,, very good decision to get a look at what he needs to tweak, not there yet but HUGE,💪💪💪💪
Samson looks crazy here!
This is a win win for Samson, prize money for this and hopefully a 3rd place. Man that’s genius.
Samsons gotta start being more mindful of his stomach these days
He was literally hittin vacuums the whole time what r u yappin about💀
This should give these guys a push to get better. If you want to be an Olympian, go against Olympian. I’m not mad at this. Step up let’s f go.
Samson is a specimen. Hard to look away. What an Olympia winner is suppose to look like! Andrew, and Haddi same thing.
I don’t trust Samson to be much better than this, he never has been, and if he’s that soft at the Olympia he has no chance of beating Nick let alone Hadi or Derek
Not beating nick smh lol stop glazing
No chance of beating a guy he already beat? 😂 Samson haters on another level of logic.
Don’t only trust the past.
Dude u serious lol
“He has never been” Samson misses peak for Olympia then comes back to Arnold in much better conditioning. He looks fucking huge and in the past has peaked better doing his second show of the year. There’s literally no fucking doubt that he will show up to the Olympia with better conditioning. Combine that with the sheer amount of size on this specimen he is easily in conversation for the title.
If Andrew would hv competed this show; he hv definitely Smoked Samson...
agreed
@@anupammahato1 i think he still will
He will be ready for the Olympia, he looks good now just imagine in 2 weeks time
Good test Run but he better get really dry much more significantly if he is to win the O!
You mean do what people have been saying for a couple of years now or more?😅
@@aisac21 exactly haha
Samson hype 😢😢😢
Samson or Andrew Jacked ,these type of body builders should be Mr.Olympia.They have Perfect frames.combo of mass and aesthetics.i am tired of stocky midgets(Hadi ,Nick,Derek)
Agreed, this was a practice run…they’re trying to figure it out now…don’t want to figure it out at the Super Bowl…also psychological to keep pushing…here’s a goal now dig deeper for Olympia
“the second first impression” 👀
Samson definitely needs to work on conditioning. Glad he did a warm up show before the O. Let's hope he figures it out.
Proper peak will get you a bit dryer and a lot fuller, but he still has plenty of fat to lose for 2 weeks out, some people are known for doing that, Samson is not among those people. While he could get peeled and also he could win without getting peeled, I wouldn't get my hopes up.
Wow really impressive, he keeps on making improvements 💪🏽 his back lat spread is better than ever really thick and wide since he’s opening up fully
Samson has pulled a page from Arnold Schwarzenegger in competing before the Olympia to train up to his best at that time.
Dauda is doing what he's clearly not going to do at the Olympia: dominate...
He has gyno and so do the other two guys here.
Who will dominate ?
@@CypressItalianthe two Rambod guys...
@@CypressItalian no one will .... its a battle for the first 3 spots between hadi,derek and samson. All three of them are olympia winner tier imo ... only samson has the ability/genetics to absolutely dominate with his mindblowing physique but he has to come pealed to the bone and i dont think we will see that this year.
@@CypressItalian
Andrew sieht dieses Jahr brutal aus.
Ich denke Andrew kann es in die Top-3 schaffen.
That side chest from samson is ronnie esque in the pecs mann
Photographer speaking here: Samson has a big disadvantage cause of his skin colour. He is so dark, that certain details in his physique getting swallowed by it. Texture and details are all about contrast and shadows, if he had lighter skin details would show much more in those stage lights.
You're absolutely right bro
Conditioning is alright for 2 weeks out. Don't think he used a lot of, if any, diuretics for this show, so he is gonna come in sharp for the olympia
Look at Samsons shoulders - there’s SEOs in there
Does this look beat Andrew’s Texas 2024? I’d give it to Andrew the only shots I’m giving Samson vs Andrew are the side poses atm
Yeah I don’t see how doing this show hurts him or places him at risk. Just like you said it’s a great practice run for the Big O. Speaking of blowing loads
The lats from the front when he does the front double looks bigger.
Are Samson's social media pictures ai created,he looks similar to last year on stage, wonder if Nick would gamble on his Samson evaluation?
$, early qualifier, test run. Take your pick. I believe all three apply.
Andrew beating Samson this year.
His frame is perfect
I love Jacked but he needs to fix the side poses. Lack of ham/glute kills him. I think he just needs to squat down a little more but what do I know.
@@chrishenry5945 i couldnt agree more, his side tricep is terrible, especially the execution of pose
Samson is already in better condition
Andrew is winning the Olympia this year, Samson third, Hadi second, Derrick fourth.
I don’t think any bodybuilder thinks of coming in not @ 100% because it’s not the Olympia. They always try to come in @ their best
I fully agree with your insight.
Nick continues to say "no disrespect" but keeps on stepping on the other competitors 😂😂😂
I have Samson in 5th at the Olympia behind Andrew and Nick.
Andrea is big good looking Bodybuilder, seeing him aside Samson is just crazy. The mass Samson is carrying is just insane
Wow, he is taking this year! What an awesome job! Koudos to his coach!!!!
How has Samson still not learned how to control his stomach on the front lay spread - I don’t get it
Oh because you look better and can do better? Just stfu
There's IG Samson and then there's Showday Samson
His showday looks incredible. Nearly identical to his IG.
@@IDiggPattyMayonnaiseget your cross eye checked
Samson looks phenomenal. He's gonna do it this year! Mr.O 2024💪
Let’s Go Samson🎉
Samson look good just on instagram not on stage!
What do you expect to happen in 2 weeks ?!
Andrew will beat Samson in Olympia!
And top 2 will be Hadi and Derek
my words....hadi, derek, andrew, samson, nick
Samson looks awesome, his back has improved heaps
From what i see here Samson has zero chance beating Hadi and Derek and probably behind even Andrew.
lol, it's 2 weeks out dipshiy
And Nick
You probably need new eyes
Yep, totally agree!!
So much of justification, Samsom just doing trial
And coming off” intentionally”- and den the same people were expecting Nick to come in olympia shape at a guest posing/- wow ..
Samson looks more like 2 months out than 2 weeks bro
Don t know about 2 months, but I feel he definitely needs more than 2 weeks to get shredded
Samson arms look better than usual here
Yes, but everything else looks a bit worse? His chest doesn't look squared off anymore.
Test Peak, yes. Thinking he's falling out of 3rd place, yes. Let's see at the Mr. O...
Looks way better than last time he competed, i hope he wins this year and shuts all the haters up!
Samson back double actually looking really good, im impressed
Pretty solid lineup though. 💪
When Andrew comes in 85% nick says he’s not conditioned enough. When Samson comes in 85% nick says it’s a practice run
Every single time
he just repeating himself
because that is what this was, he's not coming in 100 percent for a b tier show 2 weeks before the olympia.
@@matmorrow neither is Andrew it’s a double standard
@@NeerujSethi when andrew has done a b tier that has been the only show he's done in the span of a few months. This show is only 2 weeks out of the mr o so it would be stupid to be 100%. There is no excuse for andrew coming off if it's the only show he's doing.
Samson looks really good from the front here. What throws me for a loop is how he can’t manage to showcase those ridiculous hams from the side. Surely he could get a sick hang by tweaking the pose a bit, cause I know he’s got the goods in the mass department-Ronnie had a similar issue and nobody can doubt the sheer tissue the man was packing.
Samson looking great!
The implications of this - Samson taking a reasonably relaxed practice run, and completely dominating the competition - is telling. Samson's genetics are truly amazing. I have no doubts that Samson intends to be much more conditioned than we see here when on the Olympia stage. I agree with Nick that this was a strategic move by Samson and his wife, and it seems to be going well. He is obviously going to take 1st place easily and he is out there doing ambassadorial duties by competing and letting his physique be seen by the fans. I maintain the opinion that he is one of the greatest Top 3 Olympians of all time. I cant wait to see him defend his ranking against Nick and Andrew this year!
Super Crazy energy at 110%!
Samson will be behind Andrew Jacked at Olympia. Andrew is looking really good and better than Samson.
I don't think so Andrew is looking soft too.
Stop it. Samson is thicker and more peeled than Andrew. You’re delusional if you think Andrew can beat him
And Nick
he gonna blew him out size wise
Andrew Look good in front pose, but side pose, he doesn't have the thickness like samson have in side pose
I am not going to go hard on Samson because he’s not trying to peak for this show, but he doesn’t look any close to his ig photos.
He never does unfortunately.
He does actually
not even close
@@alexpearce4040agreed
This is true of pretty much every bodybuilder since the dawn of time. Nobody looks as good on stage as they do in the gym. Crazy to me people haven't learned not to put too much faith into gym pics
Omg the size of that side triceps 😮
This Samson fella looks good. I hope he can make it big someday
Andrew Jacked coach just said that Andrew could step in stage right now and beat his Texas pro look. So if that's true then Andrew could have shown up at this show and beat Samson.
Samson killlllled it!
Like Samson❤
Man...I feel just like a lot of the folks commenting...😅 ... but, then again,... man.... just don't know what to think... this Olympia is gonna be exciting!!!!
Fellas - I’m not trying to insult anyone’s intelligence here; but, to judge a bodybuilder using a video stream is absolutely foolish. I been to a couple of Olympias and they have massive screens above the stage and when you compare the screens versus the stage the difference is astronomical. Those guys look light years ahead in condition on the stage versus the stream. The guy went there not finished with his prep and we are looking at a stream. Andrew was at his absolute best at the Texas Pro while Samson came in to gauge his progress. I will wait until the Olympia and will see them in person. Videos are good; but, not even 80% of what reality looks like.
Aye yo pause! Lol 2:40
😂
For sure test run warm-up show I have done it many times
Very smart he could care less with people say his goal is the Olympia
Andrew Jacked looked way better in texas then Samson does here.
Samson looks crazy, people with no idea how Bodybuilding should be talking crazy in the comments again
I think it was a genius move for him to perform 2 week out, he'll have the confidence and then get more shredded for the O. I am impressed.