Q&A Session Part -2 in Malayalam | Fitness Malayalam | Fitness Question & Answer Session Malayalam

✅ Please watch Q&A Session Part - 1
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🔸 • Q&A Session in Malayal...
✅ Fitness Q & A session Part -2 in Malayalam on the Top 5 most frequently asked questions
1 - When can you do Abs Workout in a week, and how often can you do Abs workout in a week?
2 - Can beginners do Triceps and Biceps Workout on the same day?
3 - If you are training for weight loss, and once you achieve your targeted weight and you stop going to the gym, will you gain all the weight that you had lost?
4 - Is Whey protein a supplement for Fat loss?
5 - Do beginners need to start using supplements as soon as they start going to the Gym/ start a workout program?
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