Going through the (e)motions diaries: feeling alone, not having community, change

I felt inspired to start a series where I just take you along and talk honestly, vulnerably, and share the hard stuff. This series will be called:
Going through the (e)motions diaries
Why? idk why.... I guess I'm hoping for connection. With myself and how I feel and what I want in my life. And connection with others who are also maybe feeling the same way I am.
I think sharing hard, heavy stuff is brave and healing so I thought I would give it a shot. So please be gentle with me. I am still learning to understand these feelings and learning to process and grow from these hard phases of my life.
Keep in mind, I am not feeling this way 24/7 so know that I am okay. I find ways to cope, to relax, and break these unhealthy thought patterns. Making this video was helpful too.
Anyways, I hope you enjoy this video! I'm excited to share more openly and vulnerably here on this series. Not just the heavy stuff but also all the good and happiness I experience In life. There will definitely be more to come :)
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I would like to hear from you guys!
~What are things you do to help cope with isolation, feeling alone, and/or feeling anxious?
~What are you grateful for?
~What makes you happy?
~What are you excited about for the new year?
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You can find me here too!
instagram: groove.w.me
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Thank you again for watching and I hope you can give this video a thumbs up! I would greatly appreciate it.
Sending you lots of love,
Itzayana