BENCHING 225 POUNDS IN EACH ARM!

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  • Опубликовано: 7 ноя 2024

Комментарии • 592

  • @MimikNoFear
    @MimikNoFear 5 лет назад +233

    nice to see guys warming up with just the bar at first, thats real right there

  • @mifster83
    @mifster83 5 лет назад +555

    27:40 is what you came for

  • @GiovanniCuh
    @GiovanniCuh 5 лет назад +851

    I cant even bench 225 with two arms

    • @Kurisma
      @Kurisma 5 лет назад +36

      same closest is 205 but i weight 188lbs so its not even that good

    • @ShAbdulRazzakJunaid
      @ShAbdulRazzakJunaid 5 лет назад +7

      Weight 150-155 and I’m at 215 bruh! Almost there 😆😂

    • @samuelwhittenburg8742
      @samuelwhittenburg8742 5 лет назад +105

      Ryan Hsu wow your cool man

    • @Kurt_212
      @Kurt_212 5 лет назад +27

      @Ryan Hsu you are actually fat

    • @patrickkim8556
      @patrickkim8556 5 лет назад +3

      Mines only 155 🙃

  • @GokuRunner
    @GokuRunner 5 лет назад +497

    That guy's a giant. The other guy is tiny but pure muscle 💪

    • @Kraft_Forgotten_Hero
      @Kraft_Forgotten_Hero 5 лет назад +8

      @God More like 75/25

    • @cholt9876
      @cholt9876 5 лет назад +2

      @@Kraft_Forgotten_Hero and flipped

    • @Kraft_Forgotten_Hero
      @Kraft_Forgotten_Hero 5 лет назад

      @@cholt9876 Yes

    • @mikegarcia8754
      @mikegarcia8754 5 лет назад +6

      God I see no signs of steroid use you’d be able to tell. He’s just fat with a ton of muscle🤣😂👍🏾

    • @mikegarcia8754
      @mikegarcia8754 5 лет назад +9

      The other guys like a pit bull tiny but with a lot of muscle🤟🏾

  • @mvb9974
    @mvb9974 5 лет назад +155

    First gym ever to have good music

    • @Julian-wk1gt
      @Julian-wk1gt 5 лет назад

      3:47 song in the back

    • @elmejor2138
      @elmejor2138 5 лет назад

      Julian Drippy It’s Going Down- Celly Cel

    • @Julian-wk1gt
      @Julian-wk1gt 5 лет назад

      @@elmejor2138 I know the song I listened to it, I was just talking about it

  • @christianhernandez1435
    @christianhernandez1435 5 лет назад +72

    These guys were dope Asf

  • @samtrujillo9126
    @samtrujillo9126 5 лет назад +86

    At 27:50 u can see the dude in the blue trying to low key trying to record

  • @canackcanack
    @canackcanack 5 лет назад +27

    I really love the strength cartell crew. They seem kinda edgy at first, but they are actually really nice people.

  • @raw_pc
    @raw_pc 5 лет назад +2

    So chill guys. Putting energy into positive vibe. Respect

  • @gregorioc9539
    @gregorioc9539 5 лет назад +28

    19:58 when moms pissing you off 😂

  • @ashlaayyyy
    @ashlaayyyy 5 лет назад +10

    Really enjoyin the vibe between the three, great video !

  • @j.j.holmes
    @j.j.holmes 5 лет назад +1

    wow 😮 the barbell channel always inspires me. i’m at the beginning of my weight loss journey. i’m no where near where i want to be, but i’ll get there. 💪

    • @migruu5003
      @migruu5003 5 лет назад

      J. J. Holmes you will get there never give up💯🙏

  • @LegendaryBrandon1
    @LegendaryBrandon1 5 лет назад +53

    Thug Version: Mark Bell and Silent Mike

  • @jailtimejake2151
    @jailtimejake2151 5 лет назад +6

    Hell yeah. I saw Big Boy's video for this workout. Dope collab and content.

  • @ralleks
    @ralleks 5 лет назад +8

    I swear i wanna go train at barbell brigade, just cause of the music. Barts taste is amazing 😍

  • @tyrushawk2219
    @tyrushawk2219 5 лет назад +6

    This boi is benching 4 heavy people

    • @coluurs5660
      @coluurs5660 5 лет назад

      tyrus hawk 112 lbs person isn’t heavy at all

  • @Infinitegirls
    @Infinitegirls 5 лет назад +5

    Take care of your body. It’s the only place you have to live.
    - Jim Rohn

  • @nubcakeee
    @nubcakeee 5 лет назад +1

    19:95 when you try to stand up to your brother but he's like 6'1 when you're 5'5

  • @sappermade6012
    @sappermade6012 5 лет назад +1

    My best benching: I benched 365 for 2 and 405 for 1. I was 192lbs natural and without a bench shirt; just tee shirt. You gents are liftin large!

  • @davidg8126
    @davidg8126 5 лет назад +29

    he benches this more than i squat

    • @rajvitela
      @rajvitela 5 лет назад +1

      DavidG 81 dude I need to get ur squat up lmao I’m a freshman and I squat 310 😂

    • @davidg8126
      @davidg8126 5 лет назад

      @@rajvitela that aint bad. you'll be good by ur senior year.. u play football?

    • @rajvitela
      @rajvitela 5 лет назад

      DavidG 81 yea

    • @bcrazy9088
      @bcrazy9088 5 лет назад

      Bass Booster yea same ima freshman and i squat 325

    • @davidg8126
      @davidg8126 5 лет назад

      @@rajvitela what position u play?

  • @salvadorvillanueva6263
    @salvadorvillanueva6263 5 лет назад

    Shout to whoever’s playlist that is nothin but bangerz🔥🔥

  • @albertcorrales14
    @albertcorrales14 5 лет назад +9

    Bart & Larry Wheels, ill be waiting

  • @khalilwilson2878
    @khalilwilson2878 5 лет назад +3

    Good God a giant has entered the server.

  • @user-js6mk5rv5m
    @user-js6mk5rv5m 5 лет назад +9

    This is such great content before going for PR for reps tomorrow on bench.

  • @krishnam2525
    @krishnam2525 5 лет назад +17

    Holy shit, BIG BOY WEIGHTS towards the END

  • @jonkrause6714
    @jonkrause6714 5 лет назад +1

    Rad way to inspire. Missing the days of powerlifting. Will add some training time back to heavy weights this spring. Like the video reality and feeling of being there. 😎🙏

  • @arnoldarredondo103
    @arnoldarredondo103 5 лет назад

    I been waiting for this collab forever

  • @Bugsbunny808
    @Bugsbunny808 5 лет назад +8

    Little guy reminds me of myself ... but after a double back fusion I can only reminisce. Good video !!!

    • @jasond8477
      @jasond8477 5 лет назад

      Mike why do people say stuff like that? Is working out good or bad then?

  • @eddamonsta
    @eddamonsta 5 лет назад +37

    Los primos de GEO
    GEOs cousins

  • @monteroisaac
    @monteroisaac 5 лет назад +29

    they had to bump some barrio music when they pulled up lol

  • @b.manowar3692
    @b.manowar3692 5 лет назад +4

    Nice to hear the DPG. Daz n Kurupt 👍 Respect .

  • @gnice42
    @gnice42 5 лет назад

    Thank you for not click baiting me on this video. I'm a simple man, I see a thumbnail and want to see it in the video. I clicked and was not disappointed *Thumbs Up*

  • @chrissolis6763
    @chrissolis6763 5 лет назад

    Homie almost shit his pants at 20:34 Lmao

  • @eopanther8
    @eopanther8 5 лет назад

    Not sure why I watch these vids & yell "get that shit!" when watching people I dont know at all squat, deadlift or bench. I'm genuinely on their side until they get that shit up & I cant help it lol

  • @wellok7860
    @wellok7860 5 лет назад +1

    bart tried standing cholo at the beginning of the video lol love it

  • @vicentemanibusan3222
    @vicentemanibusan3222 5 лет назад

    Always good vibes and funny. While working out. That’s why I always watched Bart.

  • @alexmendoza118
    @alexmendoza118 5 лет назад +7

    That west side playlist tho 🔥👌

  • @marktownsend7070
    @marktownsend7070 5 лет назад +1

    That’s a fact. Ya boy said he just needs to move his arms around and he’s warm. 😂😂😂

  • @justrandom7752
    @justrandom7752 5 лет назад +2

    I always warm up with a resistance band before benching to make sure my back is tight

  • @hecap9529
    @hecap9529 5 лет назад +13

    Bro I curl 10.5
    Get at me

  • @Tez0rd
    @Tez0rd 5 лет назад

    Would love to see more hang out training videos with various lifters like this one

  • @missy217
    @missy217 5 лет назад +15

    How wide is his back???

  • @wesley1975
    @wesley1975 5 лет назад +1

    I’m pretty sure that’s the most gangster shit I’ve ever seen.......period!!!!!!

  • @user-kt6dk7nj9n
    @user-kt6dk7nj9n 5 лет назад

    It’s refreshing to see guys hitting clean reps at weight.

  • @AlEXMORENO209
    @AlEXMORENO209 5 лет назад +15

    Loc 2 Da Brain 26:00 damn didn't know anyone outside of Sacramento listened to Brotha Lynch

    • @chuggnorris559
      @chuggnorris559 5 лет назад +1

      Brother lynch hung is a legend all up and down the California. I was Born and raised in Fresno, lived in L.A. for over a decade, and I hear it everywhere all the time

    • @mannygomez5433
      @mannygomez5433 5 лет назад

      d a t ch¡n0 c0ch¡n0zhh haz d a ninety z h h 0n d e c k k k z h h.

    • @levihd6838
      @levihd6838 5 лет назад

      I'm from Kansas and listen to them!

    • @rollandfinney8670
      @rollandfinney8670 5 лет назад

      Im from Denver and we grew up on him

    • @rillyjo5810
      @rillyjo5810 5 лет назад

      I'm in Wisconsin m listen to him

  • @dumas15
    @dumas15 5 лет назад

    Does it make a difference if you dumbbell press b4 heavy lift? Cause I usually do it the other way around

  • @dongiannisiliadis9018
    @dongiannisiliadis9018 5 лет назад +6

    His one hand is stronger than my squat

  • @plato1273
    @plato1273 4 года назад

    This Playlist is sick...

  • @sethgilbertson2474
    @sethgilbertson2474 5 лет назад +2

    I think Big Boy could eventually go for raw world record. Crazy!

  • @DueLosGaming
    @DueLosGaming 5 лет назад

    what the fuck, i didnt even notice this video was 30 minutes. Great video!

  • @ferrarienzo240
    @ferrarienzo240 5 лет назад +102

    11:45 anybody else notice the squat form?

    • @howtobebodybuilding4526
      @howtobebodybuilding4526 5 лет назад +7

      Not really. Don't know why you give a shit anyways. Seems fine to me.

    • @user-js6mk5rv5m
      @user-js6mk5rv5m 5 лет назад +65

      @@howtobebodybuilding4526 So ironic that you have bodybuilding in your name, but can't see the issue in his squat form. Dude is at least 3 inches above parallel.

    • @jeffvo4100
      @jeffvo4100 5 лет назад +2

      @d what do you mean by above parallel?

    • @xVersioNz
      @xVersioNz 5 лет назад +1

      @@jeffvo4100 parallel = paralell with the ground, so your knees form a 90 degree angle

    • @migu003
      @migu003 5 лет назад +1

      Hes a bigger dude he can squat deep
      I mean to say cant lol

  • @BanelingLe
    @BanelingLe 5 лет назад +1

    the look its barts face. "damn i wanna lift heavy again"

  • @arcangel4940
    @arcangel4940 5 лет назад

    Bart your gym got blessed and served at the same dam time with Big Boy and Pit Bull these Mexicanos are the real deal when it comes to banging that real iron!!!

  • @Marco.liftsYT
    @Marco.liftsYT 5 лет назад +9

    I really want to see pit train with russwole 👌🏽

  • @mileslong3806
    @mileslong3806 5 лет назад +30

    I wasn’t first comment but this video made me believe in god again

    • @LifeCreator
      @LifeCreator 5 лет назад +3

      Miles Peterson lmao! Yoo I couldn’t breathe I was laughing so hard at your comment. I wana press charges for making me laugh that hard. 😂😂😂

    • @plugplay810
      @plugplay810 5 лет назад

      Bruhh ☠️

    • @plugplay810
      @plugplay810 5 лет назад

      Too fucking funny

  • @victor1993k
    @victor1993k 5 лет назад

    my niggas strength cartel 💪🏽👑🙏🏽

  • @YungJackie22
    @YungJackie22 5 лет назад

    Came here for the thumbnail and I was blessed by great music

  • @baaittyy
    @baaittyy 5 лет назад +13

    SC x BB march would be fire af

  • @OracleJas
    @OracleJas 5 лет назад +4

    Absolute unit

  • @jesussavescars807
    @jesussavescars807 5 лет назад +1

    GTA music's playing in the background reminds me of a mission us go in with cj lol😂😂😂 when he meets the vatos

  • @Yorenzo27
    @Yorenzo27 5 лет назад

    Big Boy and Pit is cool af!

  • @The1nuk777
    @The1nuk777 5 лет назад +1

    The big dude wit the hat is freaking king Kong👑👑👑 but u strong to buddy

    • @lilynmike26
      @lilynmike26 5 лет назад

      He's also a meth dealer too

  • @seansoku67
    @seansoku67 5 лет назад +3

    Bart needs to bring brian shaw

  • @xxJoshxMxx123
    @xxJoshxMxx123 5 лет назад +2

    How the hell do you stabilize 225 on a barbell in 1 hand? Must have the grip strength of the gods

  • @enrapturedgoose5317
    @enrapturedgoose5317 5 лет назад +11

    Does any know what happened to this channel btw? I remember it was popular
    I remember enjoying it a lot a few years ago with Lou, Gio, silent mike etc but they all seem to have gone 🤔

    • @Mandy0456
      @Mandy0456 5 лет назад

      They're featured every now and then still, look in their recent uploads- I've seen at least two Silent Mike ones in the last couple of months

    • @enrapturedgoose5317
      @enrapturedgoose5317 5 лет назад

      @@Mandy0456 do you know what happened to Lou? he was the best

    • @Un1234l
      @Un1234l 5 лет назад +1

      Heard through the grapevine (Internet) that there was a falling out with the OG Barbell crew.

    • @enrapturedgoose5317
      @enrapturedgoose5317 5 лет назад

      @@Un1234l ohhh okay. that would make sense

    • @slapdatbutton8931
      @slapdatbutton8931 5 лет назад

      Enraptured Goose I remember Brandon mentioning how Barbell Brigade had to restructure their management on one of Joe’s podcasts. That may have had a hand in a lot of people leaving and being replaced

  • @themadlad8540
    @themadlad8540 5 лет назад

    Big boy needs to enter some strong man competion

  • @matthewpaul6837
    @matthewpaul6837 5 лет назад +2

    What ya lookin at me gut fur lol 😂

  • @whodat9890
    @whodat9890 5 лет назад +1

    short guy is most impresive to me

  • @kennethpetovic4271
    @kennethpetovic4271 5 лет назад +2

    I'D BENCH 250 IN EACH HAND DRINKING A BEER AT THE SAME TIME. PPPPFFFFF

  • @jacobb554
    @jacobb554 5 лет назад +3

    11:55 half squatter spotted in the back round

    • @thepowerlevelspecialist7969
      @thepowerlevelspecialist7969 5 лет назад

      Not really lmao

    • @imyournme6632
      @imyournme6632 4 года назад

      @@thepowerlevelspecialist7969 Yes really, and he is doing a bad farm too he leans forward with his shoulders cause his glutes and his back can't maintain the weight straight down.
      But ay any workout is better than none.

  • @bigbrownrooster4167
    @bigbrownrooster4167 4 года назад

    Saw the thumbnail thought about big boy right the fuck away lmao

  • @kobemamba416
    @kobemamba416 5 лет назад

    225 with bench bar in each hand is fuckin impressive

  • @mm7686
    @mm7686 5 лет назад

    Hell ya Strength Cartel represent.. One of the best vids

  • @davidmari2122
    @davidmari2122 5 лет назад

    His shorter boy’s form is FUCKIN CRISP

  • @plo888
    @plo888 5 лет назад

    Much respect to barbell to collab with strength cartel

  • @JamesFasa
    @JamesFasa 5 лет назад

    Dope AF! yall killed it!

  • @ndjfbdbdjfjbd5177
    @ndjfbdbdjfjbd5177 5 лет назад

    30:47 he straight up throwing gang signs. That guys a G

  • @PerhapsOOTMM
    @PerhapsOOTMM 5 лет назад

    Incredibly impressive. Like, holy shit, dude.

  • @mattwalls7381
    @mattwalls7381 5 лет назад

    BEEF,,, its whats for dinner tonight!

  • @prestonmartin2024
    @prestonmartin2024 5 лет назад

    Song at 1:20? I know it’s an old 90’s song that my mom used to play in the car but I can’t remember the name of it

  • @kabertokai9200
    @kabertokai9200 5 лет назад

    That homie is a fucking monster!!

  • @JoshChase114
    @JoshChase114 5 лет назад +11

    I’m lucky to bench 225. Nvm with one arm lol

    • @KM-bu1js
      @KM-bu1js 5 лет назад

      Josh Chase right how these guys get so strong. Seems impossible to hit 315 yet alone 585😵

  • @ancent2123
    @ancent2123 5 лет назад +2

    Larry Wheels is laughing of this

  • @dumas15
    @dumas15 5 лет назад

    Big Boy new name is Big Nasty that was crazy Bro def inspired

  • @kevinkenyon3220
    @kevinkenyon3220 5 лет назад

    Big boi is insane

  • @211da1
    @211da1 5 лет назад

    DAMN BARTON YOU GOT DOMINATED IN YOUR OWN GYM,BY SOME ESE'S, BUT ITS ALL RESPECT...SC/BB

  • @James_Edward59
    @James_Edward59 5 лет назад

    How come I heard Bart claim that he use to REP 405 at one of his old gyms and he was the strongest bencher in his gym and that’s what made him really get into working out. It was on his I Hired A Boxing Coach video at 14:25 and now he’s saying the most he ever MAXED is 395.

  • @gz9663
    @gz9663 5 лет назад

    Awesome collab vid ! 👍

  • @libanvalladares8028
    @libanvalladares8028 5 лет назад +1

    Yo Bart where did you get those camo shorts from? There fire !!!

  • @nathanshale564
    @nathanshale564 5 лет назад +1

    27:15 is when he does it

  • @kevinmaruky7118
    @kevinmaruky7118 5 лет назад

    That lil fucker pitbull is fucking strong! Lol

  • @cougarkarns9754
    @cougarkarns9754 5 лет назад

    What a fuckin animal. That dude is crazy strong.

  • @bonecollector8599
    @bonecollector8599 5 лет назад +1

    That West Coast shit!

  • @martinmilian8561
    @martinmilian8561 5 лет назад

    Bruh the big guy a Beast 💪...

  • @luisriba8082
    @luisriba8082 5 лет назад +2

    11:30 Please someone teach him how to squad.

  • @Will_ly
    @Will_ly 5 лет назад

    Straight up monster! 💪💪💪

  • @adriank2959
    @adriank2959 5 лет назад

    i can bench 225 without two arms.......yeah, u know what i mean...chick loves me

  • @Goldensphinx
    @Goldensphinx 5 лет назад

    Larry did the same thing! It’s crazy what these guys can do

  • @kennethpetovic4271
    @kennethpetovic4271 5 лет назад

    BROTHA LYNCH HUNG PLAYING IN THE BACKGROUND.

  • @jakevoytko6389
    @jakevoytko6389 5 лет назад

    that big dude is a monster god damn..