13 minute Diet Dance | 13분 다이어트댄스 | Zumba | Cardio | 줌바 | 홈트

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  • Опубликовано: 23 янв 2025

Комментарии • 129

  • @anitayaj
    @anitayaj 3 года назад +7

    That was literally so fun to dance too even though I can't dance at all. Had an amazing workout!

  • @xinyu6975
    @xinyu6975 4 года назад +23

    Lol seems like I found a good way to stay in shape while dealing with this lockdown ^^ thank you so much! - Greetings from the Netherlands

  • @michelle38867
    @michelle38867 4 года назад +6

    Dear Sunny: You r amazing! I have to say thank you! U help me a lot~

  • @karen-qe1jz
    @karen-qe1jz 5 лет назад +16

    Me enamoré de su manera de enseñar felicidades muy buenas coreografías para ejercitarse

  • @고복재-e6w
    @고복재-e6w 5 лет назад +3

    좋아요 ~~ 언제보고 들어도 싄나요 줌바는 역시 최고네요~~♡♡♡

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад

      고복재 앗!! 너무너무 고맙습니당!🙏🙏🙏😊😊😊❤️❤️❤️

  • @jaimeliegabuyo7644
    @jaimeliegabuyo7644 4 года назад +1

    Yeahhh ARMY! haha.. I love this BTS zumba choreography haha thanks a lot!

  • @v.laicee
    @v.laicee 5 лет назад +19

    Yas ♥️♥️ as always thank you!
    Can you make a 45 min routine?

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад +7

      annyeong chingudeul Okay.👌 Thank you so much.🤗❤️🙏

  • @pyzawedrowniczka3661
    @pyzawedrowniczka3661 5 лет назад +6

    very good exercise!! i love all choreos, but dalla dalla zumba choreo is the best!

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад +1

      pyzawedrowniczka Thank you for watching my video.🙏🤗😊

  • @manal1499
    @manal1499 5 лет назад +25

    Ohooooo the things that start with bts music of course will be the best thing 😍 always funny with sunny ❤

  • @HienNguyen-fe1vm
    @HienNguyen-fe1vm 4 года назад +3

    Thank you very much, i want to say that you really make me happy with these dances. Thank you once again

  • @gansiewling4214
    @gansiewling4214 4 года назад +1

    Always enjoy watching you and your team members dance together 🥰🥰🥰💃💃💃😘

  • @리리-q6t
    @리리-q6t 5 лет назад +6

    이번 영상도 너무 좋아요♡ 열심히 따라해서 선생님들처럼 건강하고 예쁜 몸 만들께요 감사합니다

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад

      리 리 시청해주셔서 고맙습니당🙏 저 또한 좋은 영상으로 보답하기 위해 노력하겠습니다🤗😊

  • @earlyfridawati2180
    @earlyfridawati2180 5 лет назад +6

    Hallo... Greeting from Germany..😊
    I had so much fun with your videos Sunny..
    it's encouraging me to do my Zumba routine again and waiting for the new 45 mins workout..
    Keep up the good work ... Fighting!! 😄💪✊

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад +1

      Early Fridawati Hi! Nice to meet you.😍🤩❤️Thank you for watching my video. Cheer up🙌🙌🙌 love from South Korea.🇰🇷🇰🇷

  • @carinabeza
    @carinabeza 4 года назад +2

    Really like your sessions. Easy to follow at home in lockdown.

  • @yenyeeliew3875
    @yenyeeliew3875 3 года назад +1

    I really like this one! So glad to have found your channel, Sunny! 정말 감사합니다!

  • @changmintaemin
    @changmintaemin 5 лет назад +2

    I love this fun and healthy

  • @blakpink466
    @blakpink466 4 года назад +1

    Thanks to your dance very beautiful

  • @Lily-ld7qv
    @Lily-ld7qv 2 года назад

    Thanks à lot for those video. It motivate me to move ans do sport. it makes me happy. Thanks

  • @georgejetson9801
    @georgejetson9801 5 лет назад +7

    I love this! It's so fun! even for old people like me :)

  • @ejw1497
    @ejw1497 5 лет назад +7

    I do this workout pretty much every day. It's a good way to start my day 👍

  • @juodysj863
    @juodysj863 5 лет назад +3

    I love your dance 😍😍😍

  • @jiminforever2081
    @jiminforever2081 3 года назад +1

    집에서 재미있게 운동할수 있는 이런 영상을 올려주셔서 감사합니다. 다이어트 해보려고 했는데 런닝머신이나 훌라후프는 조금 지루하고 걷는건 운동이 많이 안되고 학원을 다니자니 코로나 때문에 조금 망설여 졌는데 덕분에 집에서 재밌게 운동하고 있습니다 . 감사합니다 .

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  3 года назад +1

      시청해주셔서 감사합니다❤ 항상 건강하시구요 즐거운 주말 되세요😍😍

  • @user-qp9xh1gg1c
    @user-qp9xh1gg1c 5 лет назад +2

    K-POP普段から聴いてるので、
    ノリノリでした⤴︎⤴︎
    ダンスが可愛すぎる❤️
    sunnyちゃんありがとう😊❤️

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад +1

      ゆみ いつも応援してくれてありがとうございます。 🙏🤗❤️良い夢見てください🤩😍

  • @aaronalfaro6845
    @aaronalfaro6845 4 года назад

    i like the moves..easy to follow..my morning exercise sunny funny😊

  • @khaydeeza
    @khaydeeza 5 лет назад +2

    Love ur step and attitude.. 👏👏👏

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад

      khaydeeza A Thank you so much.🙏🙏🙏❤️❤️❤️

  • @barbaralarson
    @barbaralarson 2 года назад

    Love this video. So energizing ❤

  • @SSADTEENSS-g5s
    @SSADTEENSS-g5s 2 года назад

    I like these workouts but every time I do them I always get some type of pain in the lower left of stomach and sometimes I have to end the workout short

  • @NaNguyen-vo8lf
    @NaNguyen-vo8lf 2 года назад +1

    Thank you, Sunny! The moves are just amazing. I never get bored with your choreo, it's just super fun to practice while losing some calories 😍😍

  • @hayasakayoru
    @hayasakayoru 5 лет назад +3

    I love you sunny 🥰🥰🥰🥳🥳🥰

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад

      anis ameera Thank you.🙏🙏I love you too.😍❤️

  • @asma.527
    @asma.527 Год назад

    Just finished i loved it, it's sooo fun i loved dalla dalla moves it's a new song to me but i enjoyed it, i burnt 73 calories, please do more long videos with kpop songs

  • @violedtpurple8134
    @violedtpurple8134 5 лет назад +2

    Loveloveloveloveloveeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee this video 💕💕💕💕💕...God bless you sunny...🙋🙋🙋🙋🙋🙋🙋

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад

      violedt purple Thank you for watching my video.🙏🤗💖

  • @lietycuellarpacheco8311
    @lietycuellarpacheco8311 4 года назад

    Sunny tus baile me cantan. Me gustan el baile. 😍😍🌟🌟

  • @fatemehebrahimi9979
    @fatemehebrahimi9979 3 года назад

    great as always. thank you😍❤

  • @iuiduana6187
    @iuiduana6187 4 года назад +1

    sunny i love this so so much!!! i do it everyday
    it would be awesome if you could post more kpop zumba videos!!

  • @shuermarvin577
    @shuermarvin577 4 года назад

    Thank. you, Sunny

  • @justvurb0_1
    @justvurb0_1 4 года назад +6

    “Let’s all wear Long sleeves shirt and not tell sunny!”🤣😉 ( sees sunny only wearing singlet)

  • @cloudyasheck
    @cloudyasheck 5 лет назад +9

    AAHH this is so funn!

  • @wmd340
    @wmd340 3 года назад

    都是熟悉的音樂,跳起來很開心,感謝您。^^

  • @whocares5863
    @whocares5863 5 лет назад +10

    omg, you included like it by clc, an intellectual 🥺

  • @mutiarusly9484
    @mutiarusly9484 5 лет назад +2

    I love you sunny from indonesian ❤
    Fighting 💪

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад +1

      Mutia Rusly Okay.👌👌👌Thank you so much.🤗🙏😍Fighting Fighting.🙌🙌🙌

    • @mutiarusly9484
      @mutiarusly9484 5 лет назад +1

      🤗🤗🤗🤗😘😘😘😘

  • @GASinee.aumaoeb.channel
    @GASinee.aumaoeb.channel 5 лет назад +2

    เต้นน่ารักจุงเบยค่ะ💗💘💗

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад

      เกศินี อุ่มเอิบ Thank you.🙏❤️🙏❤️

  • @yeylinmabel2580
    @yeylinmabel2580 3 года назад

    Me encantó, super bonito

  • @陳佩如-h5d
    @陳佩如-h5d 5 лет назад

    Sunny I like u so much ,you are amazing,thank you so much

  • @Mary-jd7ep
    @Mary-jd7ep 4 года назад

    kpop osi의 노래와 함께하면 비디오가 너무 좋고 더 좋습니다. ♡

  • @rossnariitaar8322
    @rossnariitaar8322 5 лет назад +2

    good💃💃👍👍

  • @irnanatasyaahmad5215
    @irnanatasyaahmad5215 3 года назад

    Thank you 🥺💓💓 been doing your dance for 4 days already 💓💓

  • @gigicheerful
    @gigicheerful 5 лет назад

    Thank so much Sunny Funny Fitness i falling love wiht you😘😘😘

  • @anubrinda3532
    @anubrinda3532 5 лет назад +2

    Tq so much 😍😍😍💕💕

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад +1

      Anu brinda Thank you for watching my video.🙏🙏🙏❤️❤️❤️

  • @Michael25062009
    @Michael25062009 4 года назад

    Me encanta este mix. Saludos.

  • @briannafrias508
    @briannafrias508 4 года назад +1

    Hiii!! I love your videos but was curious how much calories do you burn just for doing this one video ??❤️

  • @DinaDina-hw2ls
    @DinaDina-hw2ls 5 лет назад +2

    love this 😍

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад +1

      Dina Dina Thank you so much.🙏❤️

    • @DinaDina-hw2ls
      @DinaDina-hw2ls 5 лет назад +1

      @@sunnyfunnyfitness can song EXO ? 😍

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад +1

      Dina Dina I'll try my best. Thank you for your interest.🙏🙏🙏

  • @giwtarose8999
    @giwtarose8999 4 года назад

    Sunny you’re the cutest little bean UWU love u and your workouts 🥺❤️

  • @dayanasosa123
    @dayanasosa123 5 лет назад +3

    Love

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад +1

      Dayana Sosa Thank you so much.🙏🙏🙏❤️❤️

  • @melany3949
    @melany3949 4 года назад

    Im so happy u added CLC LIKE AHHH🥺

  • @voltexgamers05v26
    @voltexgamers05v26 4 года назад

    so cooll gomawo

  • @Fluffileinalice
    @Fluffileinalice 4 года назад

    Awesome!

  • @viajes.books37
    @viajes.books37 4 года назад +1

    Precioso

  • @aerhjy
    @aerhjy 5 лет назад +18

    How much calories did you burn for 13 min workout?

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад +17

      Farhah Amalin Workout burn out 300-500 calories per hour. The more you enjoy, the more calories you burn out, I believe. So, please enjoy Dance workout with Sunny Funny Fitness.🙏🤗😍

  • @viajes.books37
    @viajes.books37 4 года назад +1

    Me encanta

  • @hienphung2817
    @hienphung2817 3 года назад

    love every video of you, i really appreciate your effort and help

  • @MrSusuli
    @MrSusuli 5 лет назад

    Love from India

  • @amandaconstantine6534
    @amandaconstantine6534 5 лет назад +23

    I might as well dance this instead of the actual choreo

  • @Dryuhewdgi87tf
    @Dryuhewdgi87tf 4 года назад

    UHHHH UHHHH BRAZIL AMAAAAA!!!

  • @awesomepleb8859
    @awesomepleb8859 4 года назад

    Can you do a 30 min Kpop workout? Thanks. I like ur vids

  • @amielcalangi8029
    @amielcalangi8029 2 года назад

    ❤️

  • @juodysj863
    @juodysj863 5 лет назад +1

    Super junior PLZ 💙😃😍😍👭

  • @javiersanchez8440
    @javiersanchez8440 5 лет назад +2

    💫🌟🌟🌟🧡💖💚❤💙🌟🌟🌟💫
    FORMIDABLES !!!!

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад +1

      JAVIER SÁNCHEZ Gracias.❤️❤️❤️❤️❤️😍😍😍😍😍🙏🙏🙏🙏🙏

    • @javiersanchez8440
      @javiersanchez8440 5 лет назад +1

      FASCINADO !! 😍😍😘😘😘🥰🥰🥰💜💛💚💛❤💕💖🌟💫🌙🌹🌷🌼⚘

  • @r0tt1ngfl3sh
    @r0tt1ngfl3sh 26 дней назад

    (personal) - 3:57

  • @MadilynSendangan
    @MadilynSendangan 11 месяцев назад +1

    Feb7 love u guys miss u ampeng moaaaaaaa nice dance nice atayear so pretty❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @viajes.books37
    @viajes.books37 4 года назад +1

    👍😘🤩😍😻

  • @hebeyeong
    @hebeyeong 5 лет назад +2

    😘

  • @lolololk3972
    @lolololk3972 4 года назад

    How much calories does this burn?

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  4 года назад

      I can't say exactly because each person has different levels of exercise and different physical conditions. It is most accurate to measure with a smart watch.😊

  • @yuniatilucina1311
    @yuniatilucina1311 4 года назад

    💗

  • @oldkpophag2785
    @oldkpophag2785 5 лет назад +1

    hi teacher can you make routine with older kpop songs 2nd gen groupes I like them more :-) and long please

  • @outofbody4387
    @outofbody4387 3 года назад

    Lol i missed all the steps😂

  • @belindaslovelydaily214
    @belindaslovelydaily214 3 года назад +1

    Day1

  • @GASinee.aumaoeb.channel
    @GASinee.aumaoeb.channel 5 лет назад +3

    เต้นน่ารักมากสวยมากค่ะ🌸🌸🌸🌸🐰🐳🐛🐸🐣🐻🐑🦄💜💘💜🤟

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад

      เกศินี อุ่มเอิบ Thank you very much.🙏🙏🙏❤️❤️❤️🤗🤗🤗😊😊😊👍👍👍

  • @youtubedoss4043
    @youtubedoss4043 3 года назад

    Does anyone loss weight doing this exercises?

  • @andreminseok4228
    @andreminseok4228 3 года назад

    No pude seguir con el video pq no le hallaba el ritmo a las coreos con la cancion T.T

  • @sabaislam5099
    @sabaislam5099 3 года назад

    Butter song

  • @nycolleonce1994
    @nycolleonce1994 4 года назад

    No me salio ningún paso :c

  • @Mansi-2208
    @Mansi-2208 9 месяцев назад

    Didi ay khone ni

  • @Mansi-2208
    @Mansi-2208 9 месяцев назад

    Makap khern lhy

  • @delisanurlillah9203
    @delisanurlillah9203 5 лет назад +2

    I love you sunny from indonesian❤❤
    Fighting💪💪

    • @sunnyfunnyfitness
      @sunnyfunnyfitness  5 лет назад +1

      Delisa nurlillah Yeah~~~Fighting👍👍👍🙌🙌🙌Thank you so much.🤗🤗🤗😍😍 love you too.❤️from South Korea.🇰🇷🇰🇷