Brilliant. Better than a barbell or dumbbell or kettle bell routine. Safer to carry, if you accidentally drop the bag. Even distribution of weight between the arms, makes resistance benefits more effective. Need to get one of these bags for my rucking walks. Thanks.
@@nat-the-brat There's so much you can do at home - and it suits lots of people over a gym environment. Here's another video that you may like - ruclips.net/video/hwlrZhn6AKk/видео.html
Brilliant. Better than a barbell or dumbbell or kettle bell routine. Safer to carry, if you accidentally drop the bag. Even distribution of weight between the arms, makes resistance benefits more effective. Need to get one of these bags for my rucking walks. Thanks.
This is what I’m looking for to get back into fitness thanks for the post perfect 👌👍
Awesome I was thinking about getting one one these bags. Definitely am now
It's a great piece of equipment. Good luck!
The over head squats are amazing 🤩
Thank you Mariah :-)
Thanks!!
Great video mate.. Straight to the point.. Waiting on mine coming off amazon within the next few weeks.
Thank you Ryan - hope the exercises help :-)
But.. this video shows just exercises you can do with almost every weight; barbell too
Excellent work my friend 👍 new friend here 👍 keep rocking 👍
Move to Louisiana during hurricane season; you will get plenty of sandbag workouts!
i got the 15 kg RDX bag and I had to take a bunch of weight out! Did most of the exercises!
That’s great Nat - hope the exercises help 💪🏻
@@LEPFitness yup! Cancelled my gym membership, I was burnt out and lost all my motivation. So I started acquiring stuff to workout at home!
@@nat-the-brat There's so much you can do at home - and it suits lots of people over a gym environment. Here's another video that you may like - ruclips.net/video/hwlrZhn6AKk/видео.html
@@LEPFitness thank you!
Where did you get the sandbag?
As much as I hate Bezos, I got mine from Amazon 😂
Sandbags are great but Bulgarian bags are superior. In my opinion that is.