I get this channel is dedicated to foot health and development but the kicks are way easier with shoes. Maybe consider working on the timing and general movement and dexterity with shoes where the actual striking is way more forgiving and then progress to not using shoes.
Y'all been down under a rock down there?! Hacky Sack is a brand name, Footbag is a sport. Maybe try some shoes mate. I remember when I first got a pair of rod lavers and how much my game changed. Take a look at some videos of the most elite players in the world like Jim Penske ruclips.net/user/shortsaKl-W1U7mig?si=Po4_kKBY2iM4I4rt ruclips.net/user/shortsaKl-W1U7mig?si=Po4_kKBY2iM4I4rt
Aware of the footbag vs hacky difference! Most people still know this tool and practice as hacky sack. Also the point of this channel is to help people improve foot function and health - engaging in hacky training barefoot is one great way to do that 👌
just got a hacky sack because it seemed fun, i found this video the most helpful out of any👍
this video is super helpful! thank you! :)
I get this channel is dedicated to foot health and development but the kicks are way easier with shoes. Maybe consider working on the timing and general movement and dexterity with shoes where the actual striking is way more forgiving and then progress to not using shoes.
this is great, thank you!!
thank you for sharing
Thank ya
Y'all been down under a rock down there?! Hacky Sack is a brand name, Footbag is a sport. Maybe try some shoes mate. I remember when I first got a pair of rod lavers and how much my game changed. Take a look at some videos of the most elite players in the world like Jim Penske
ruclips.net/user/shortsaKl-W1U7mig?si=Po4_kKBY2iM4I4rt ruclips.net/user/shortsaKl-W1U7mig?si=Po4_kKBY2iM4I4rt
Aware of the footbag vs hacky difference! Most people still know this tool and practice as hacky sack. Also the point of this channel is to help people improve foot function and health - engaging in hacky training barefoot is one great way to do that 👌
Can fat short guys do hackey ?
lol
Yes! It's the reason I'm not fat