For me, surrender brings panic and feelings of unsafety, as well as the idea that if something happens I don't be ready to run. Thank you for offering such a gentle explanation, especially the part about soothing yourself.
I'm not a meditator (I'm Christian), so I am finding resistance to just go and meditate endlessly,....as I don't do anything without knowing why....ho, ho....when what I want to know is how to shake the PTSD out of my body, as an HSP person... So I'm watching what you're doing here to glean the answer. I'm seeing you discuss surrender here...then go to your yoga mat there.... So I think I have my answer.
These shares are so
Wonderful -they are the perfect length for a topic and so appreciate you ❤
So calming 🌸🌸
Thank you Dr. you helped me very much
For me, surrender brings panic and feelings of unsafety, as well as the idea that if something happens I don't be ready to run.
Thank you for offering such a gentle explanation, especially the part about soothing yourself.
Thank you so much! That was beautiful. And I will carry these wise words with me not only through the holidays, but into the new year!
Grateful 🌟
Thank you 🙏🏼
I'm not a meditator (I'm Christian), so I am finding resistance to just go and meditate endlessly,....as I don't do anything without knowing why....ho, ho....when what I want to know is how to shake the PTSD out of my body, as an HSP person... So I'm watching what you're doing here to glean the answer. I'm seeing you discuss surrender here...then go to your yoga mat there.... So I think I have my answer.
Great help!
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