FIVE FOODS FOR HAIR LOSS - DIET FOR HEALTHY HAIR

Поделиться
HTML-код
  • Опубликовано: 26 окт 2024

Комментарии • 760

  • @KalpeshMishra589
    @KalpeshMishra589 3 месяца назад +299

    I have tried countless things. The sole things that really worked for me: A good diet, decent sleeping timings, moving your body atleast for 30 minutes, eating right, using quality shampoo as well as oil. I use just liiitlleextra ccoconinon shampoo & hair oil together for this reason and it does the work. The hairfall got under control with it.

    • @nishthaDhavale2527
      @nishthaDhavale2527 2 месяца назад

      Pleasant smell and rich oil by littlllextra cocooniioon. Noticed positive effects following using the one month. Hairfall has stopped and my hair has thickened.

  • @AnishaRaina-cf1ob
    @AnishaRaina-cf1ob Год назад +268

    i could control hair fall and make my hair stronger by doing these things:
    1- i ate more food with protein and vitamins like lentils, avocadoes, berries, chia seeds, nuts, beans, plain greek yogurt, spinach, soy bean, and so on.
    2- i did yoga or exercise every day for 15 minutes to make my blood flow better.
    3- i ate more protein and less junk food.
    4- i drank 6-7 glasses of water every day.
    5- i stopped using my old hair products and started using LitttleExtra’s coconion anti hair fall kit.
    6- i oiled my hair only in the evening because it attracts dust and pollution during the day.
    7- i stopped using plastic combs and started using neem combs.
    by taking care of my habits and using the right products, i was able to solve my hair problems.

    • @rajbirkaur5479
      @rajbirkaur5479 Год назад

      plz reply me kya khana hai only vegi mai app ne kya khaya tha

    • @AnishaRaina-cf1ob
      @AnishaRaina-cf1ob Год назад

      @@rajbirkaur5479 i already mentioned it

    • @ayyysha
      @ayyysha Год назад

      Is this true please don't lie tbh!!!😓

    • @gif100
      @gif100 8 месяцев назад

      Yeah i need to try that as well. I assumed i was deficient in protein and vitamins. Ive started to eat more food like that and also did more stretching

    • @sthitipragyanmaharana4696
      @sthitipragyanmaharana4696 8 месяцев назад +1

      Yar kuch saram karlo e little extra coconut oil har waqt marketing karte rehte hoo

  • @SAD-oi2vf
    @SAD-oi2vf 3 года назад +562

    Protein
    Veggies
    Nuts/seeds
    Fruits (papaya/ cantaloupe)
    Antioxidant rich fruits (berries)
    Lemon water
    Chickpeas/black beans
    Spirulina
    Aside from diet:
    De stress!!!!!
    Regular exercise / movement / hobby
    Sleep well
    As well as looking after the hair you have, good sulfate free hair care etc
    Patience but persistence and routine

    • @pamelasookermany7175
      @pamelasookermany7175 3 года назад +12

      Thanks for sharing. God bless ... continue the good work.

    • @VZ-Warrior_Soul
      @VZ-Warrior_Soul 2 года назад +3

      This was very helpful and thx. You mentioned good hair product without sulfate. What would you recommend ? And also, I’m 52 and taking meds for my heart, is it possible I can have hair re-growth

    • @yogafitnessyash4634
      @yogafitnessyash4634 2 года назад

      ruclips.net/video/b44woVdvnSA/видео.html 7 Yoga poses for control hair fall and regrowth faster

    • @SAD-oi2vf
      @SAD-oi2vf 2 года назад +3

      @@VZ-Warrior_Soul I use personally the Davines hair products, but I think it's a lot of trial and error to be honest, finding what feels good for your hair, but should at least be sulfates free and gentle, I also juice every day, I don't juice fruit, I only juice veggies, everyday: steam/sometimes raw spinach + kale + celery + beetroot + tumeric + lemon juice + a good portion of ginger , then on the side of my dinner (which consists mostly of salmon + chicken with more veggies / beans, I will cook a side of asparagus and broccoli - it's hard work because you must be consistent, there is no way around that, discipline, I do take supplements ( JS Health bits for hair & energy) , a probiotic, ashaguwana and magnesium, collagen) - and my hair has turned around, I have re growth and the quality is the best it's ever been , you can turn your health around, force the nutrients into your body like crazy, you will see the benefits if you stick to it

    • @Captain.Obvious.
      @Captain.Obvious. 2 года назад

      thank you!! the guy never got to the point😂

  • @cornonthecob9699
    @cornonthecob9699 3 года назад +768

    1- iron
    2- zinc
    3- biotin
    4- omega 3
    5- vitamin D

  • @dilip06021
    @dilip06021 3 года назад +54

    Iron, zinc, biotin, vitamin b7 , omega fatty acids (omega 3 and 4) , vitamin D

  • @Sam-mi5vv
    @Sam-mi5vv 3 года назад +821

    Protein protein protein. Hair is keratin. Keratin is protein. The minute I upped my protein intake, my hairfall CEASED the Next DAY!

    • @princemv9085
      @princemv9085 3 года назад +8

      How..

    • @Sam-mi5vv
      @Sam-mi5vv 3 года назад +94

      @@princemv9085 do a quick Google search on how much protein you require based on your weight, gender etc. And based on that add more protein to your diet! I personally have added protein shakes to my diet and has made all the difference. I wasn't exaggerating when I said hairfall ceased the next day! It took me about 6 months of hair growth and you would never guess that I suffered hairfall to even begin with!

    • @soniyamalhotra4209
      @soniyamalhotra4209 3 года назад +8

      Theek ho jate hai protein lene se sach mai

    • @Sam-mi5vv
      @Sam-mi5vv 3 года назад +18

      @@soniyamalhotra4209 so good to hear! For people who don't understand the language she said it worked for her!

    • @soniyamalhotra4209
      @soniyamalhotra4209 3 года назад +5

      @@Sam-mi5vv ty sam

  • @kisutis
    @kisutis 2 года назад +51

    Remember that if you feel stress, any other emotional disorder your hair will reflect this. Sufficient sleep, workout not only for body but for the mental health, proper food, positive emotions and balanced intake of vitamins/supplements. You shouldn’t take more than 5 different supplements a day, better distribute them periodically. For me it works well if I take vit c 1 gr, zinc - 14 mg per week and daily fish oil with bigger concentration of dha (Nordic naturals for example) and complex of vit A+E. And I make natural masks for scalp before washing my hair and aloe vera soft part from their leaves once a week. So far got lion hair ..

    • @cinogina8783
      @cinogina8783 Год назад

      permanent cure for herpes without any side effects get in touch with Dr Jude HERBAL HOME on RUclips for your cure.i am a living testimony.

    • @jaywho2597
      @jaywho2597 Год назад +1

      Cool. Bro, some tips to make regrowing hair thick? Thanks

  • @f1sh_st1cks
    @f1sh_st1cks 2 года назад +218

    Some things that affected my hair loss:
    1. Iron deficiency
    - Make sure that you get your iron levels checked. It's especially important if you're a woman under 50 and you get your period regularly, if you have a thyroid disease or if you're pregnant. Your iron levels should be over 100 for your body to be able to function properly. If your iron levels are under 30 it's concidered as a serious iron deficiency.
    2. Not eating enough
    - Suffering of an eating disorder has messed up my view of food and how much I should eat. I ate way too little for a long time because I was obsessed with loosing weight. My daily HEALTHY calorie intake is around 1800 calories but I only ate about 900-1300 calories. I also didn't get almost any protein at all.
    3. Scalp scratching
    - I started scrathing my scalp as a result of anxiety. I didn't think it would affect my hair but I noticed that the place I scratched the most had less hair than other places around my head. Stopping the scratching has been the hardest part so far because I do it automatically...

    • @mycookingday2279
      @mycookingday2279 2 года назад +1

      Pp pp

    • @roochasurma5028
      @roochasurma5028 2 года назад +3

      I found out my iron levels were severely low in the single digits. After three months of iron pills I just made it to 35, which is out of deficiency. Still have a long way to go. And now that you point it out, I do end up running my fingers through my scalp a lot and scratch even if there's no itch.
      Were you able to get your iron above 100? If so, have you seen a change in your hair at all?

    • @soul77736
      @soul77736 2 года назад +1

      @@mycookingday2279 lol 😆😂

    • @fathimathnousha9455
      @fathimathnousha9455 2 года назад +3

      Yeah true...trying not to scratch is a hard thing...I'm trying so hard to jot scratch....

    • @yogafitnessyash4634
      @yogafitnessyash4634 2 года назад

      ruclips.net/video/b44woVdvnSA/видео.html 7 Yoga poses for control hair fall and regrowth faster

  • @ananya.a04
    @ananya.a04 3 года назад +155

    I was just worrying about how much I have been losing, and this video was uploaded. Thank you, you are a lifesaver. 🥰❤️👏🏻🇮🇳

    • @MEDSimplified
      @MEDSimplified  3 года назад +17

      I am very glad i was able to help. Thank you for appreciating

    • @ananya.a04
      @ananya.a04 3 года назад +4

      @@MEDSimplified Don't mention it :-)

    • @smrutijagade2160
      @smrutijagade2160 3 года назад +1

      Did you see any change ?

    • @smrutijagade2160
      @smrutijagade2160 3 года назад +3

      @Bella Bella Seriously??!!
      I don't think there's any law like that tho 👀

    • @smrutijagade2160
      @smrutijagade2160 3 года назад +1

      @Bella Bella then stop talking nonsense

  • @andrealedet9541
    @andrealedet9541 3 года назад +49

    I've been on the vegitarian ish diet for 5 days now and I've heard about hair loss so glad I'm on the right track for I eat lots of Spinach, cheese, hard boiled eggs, and mushrooms

    • @healthefforts3604
      @healthefforts3604 3 года назад +1

      AAP APNA NO. DIJIYE HMARI TEAM AAPKI ZROOR HELP KREGI JISSE AAPKO KOI BHI SIDE EFFECT NHI HOGA

    • @andrealedet9541
      @andrealedet9541 3 года назад

      @@healthefforts3604 ?????????????????????????????????????????????????????????????

    • @sabeelaMorocco
      @sabeelaMorocco 3 года назад

      Check out Mastoora Beauty natural hair growth shampoo, Amino acid Queen Bean shampoo and hair oils.
      Huge sale on now 😁

  • @gizsama
    @gizsama 3 года назад +62

    I'm vegan and I grew knee length hair in 4-5 years, I can't wait to grow ankle length hair, I loved that you added in your video plant based sources!🤝❤️❤️good video!💡

    • @finishpointbreak9242
      @finishpointbreak9242 3 года назад

      ruclips.net/video/0i3D2ZVf3_o/видео.html

    • @gizsama
      @gizsama 3 года назад +2

      @@finishpointbreak9242 I don't understand that language

    • @cristinewithnoh840
      @cristinewithnoh840 3 года назад +4

      What are you gonna do with that much hair lol I had ankle length hair to I cutted them Couse it's such a pain now I can't be more happier

    • @Black_world11
      @Black_world11 3 года назад +2

      Please tell me tips to grow long hair like u.help me mam

    • @fearless_ami4769
      @fearless_ami4769 3 года назад +2

      Oh my goddd

  • @pseudonymousbeing987
    @pseudonymousbeing987 3 года назад +160

    It's great that you cover vegetarian, vegan, and omnivorous diets.

    • @sunshieldscooze6124
      @sunshieldscooze6124 3 года назад +1

      he could of covered algae oil because that has the long chain omega 3 of EPA/DHA and that is where the fish get their omega 3 from they get it from eating micro algae

    • @divyasri8432
      @divyasri8432 3 года назад

      It works to every people sir

  • @peach816
    @peach816 3 года назад +89

    Thank you for this.. Im 18 yrs old, experiencing hair loss.. and hair thinning..

    • @namiebond
      @namiebond 3 года назад +4

      Try these home remedies in the link. They will help with Hairfall..
      ruclips.net/video/drMYfkCfSss/видео.html

    • @peach816
      @peach816 3 года назад +1

      @@namiebond thank you 😊

    • @RAKESHYADAV-dd5sn
      @RAKESHYADAV-dd5sn 3 года назад +4

      same story

    • @peach816
      @peach816 3 года назад +1

      @@RAKESHYADAV-dd5sn :(

    • @abhayshukla5254
      @abhayshukla5254 3 года назад

      @@peach816 how's ur hair now ?

  • @TrendyHealth
    @TrendyHealth 3 года назад +28

    *You can use olive oil to make your hair look good and feel healthy.*
    It is _no secret_ that heat styling makes it hard for you to grow new hair, but the oils found in *olive oil work as a protectant against those high temperatures* by creating a shield around natural keratin which _contains antioxidants, vitamin E, and oleic acid._ Olive Oil also has _anti-inflammatory properties which may help with treating dandruff too!_

    • @finishpointbreak9242
      @finishpointbreak9242 3 года назад

      ruclips.net/video/0i3D2ZVf3_o/видео.html

    • @jarjar4476
      @jarjar4476 2 года назад

      Do you mean cooking Olive Oil?

    • @alishacassandra
      @alishacassandra 2 года назад

      Hi do you put it before or after heat styling ?

    • @Illume_SD
      @Illume_SD Год назад

      @@alishacassandra before heat styling

  • @sazennonumber
    @sazennonumber 2 года назад +34

    Two really important things guys: Do not consume more than maximum of 40 mg of zinc per day, if you decide to try it. Zinc deficiency is very rare and toxicity from it would have some serious consequences. Also, do not take iron without checking your blood and ferritin levels first - too much iron will also cause your hair to fall out and a bunch of nasty other things. And your body will not get rid of it, unless you bleed or have doctors do platelet procedures. Thank you for this video, it is very informative, but unfortunately this information was not included.

    • @Illume_SD
      @Illume_SD Год назад +3

      Thank you for sharing this information.

    • @sazennonumber
      @sazennonumber Год назад +1

      @@Illume_SD 🌼

    • @cyloxkina9152
      @cyloxkina9152 Год назад

      Thanks bro saving lives with info I reckon

  • @rakhis1156
    @rakhis1156 2 года назад +17

    Hormones imbalance can also be a reason of hair fall.

  • @kathyabraquet578
    @kathyabraquet578 2 года назад +7

    This was so interesting and informative. I’m losing hair worse than ever. But with this knowledge, I hope it’ll improve. Thank you so much.

  • @siroswaldfortitude409
    @siroswaldfortitude409 3 года назад +73

    In the U.K we have a sandwich spread called marmite, which is loaded with Vitamin B12. It is supposed to be very good as well

    • @finishpointbreak9242
      @finishpointbreak9242 3 года назад +1

      ruclips.net/video/0i3D2ZVf3_o/видео.html

    • @sabeelaMorocco
      @sabeelaMorocco 3 года назад +5

      In aus its Vegemite 😁

    • @monicanath4859
      @monicanath4859 3 года назад +3

      Now you come to mention it you are absolutely right! Once I stopped eating marmite because my folic acid was sky high, I became unwell although my hair started to improve! I have resumed eating marmite now gradually and yes we are very lucky to be able to buy it here in the UK!

    • @CherryBlossom-lc3mj
      @CherryBlossom-lc3mj 2 года назад +2

      In Sri Lanka too! You can even make a drink with by adding hot water and lime

    • @ig9633
      @ig9633 2 года назад +1

      Absolutely agreed. We Sri lankan love marmite.

  • @nadiatariq7561
    @nadiatariq7561 2 года назад +1

    Thankyou soo much to best video about hair growth.

    • @marylane9992
      @marylane9992 2 года назад

      My medical doctor just confirmed me better and very okay after undergoing DR RORPOPOR HERBAL on RUclips treatment plan for my hair lost🥳🥳

  • @awaisalvi3804
    @awaisalvi3804 3 года назад +60

    Hi man u r amazing.. when I was in 2nd year MBBS ur videos helped me alot in understanding biochem metabolisms and also Cranial nerves.. thanks for everything dude. I'm in final year now. Love from Pakistan

    • @MEDSimplified
      @MEDSimplified  3 года назад +8

      Thankk you so much for your appreciation. Love from india too😇

    • @sameenayarab1856
      @sameenayarab1856 3 года назад

      ' ' s it price of mamaearth qqq 2one

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @summarizer5457
    @summarizer5457 Год назад +1

    Summery: For vegans & vegetarians
    1.iron-spinach,legumes,tofu,chickpeas(veges)
    Almonds,cashews,pistachios(nut)
    2. Zinc-pumpkin seeds,watermelon seeds,sesame seeds,mushrooms,Almonds,cashews,spinach
    3. Biotin- sweet potatoes,mushrooms,spinach,legumes,cheese,almonds
    4.omega fatty acid[3,6]
    5.vit D- whole milk,cheese,butter,almonds,sun exposure

  • @JCX-9
    @JCX-9 8 месяцев назад

    Another essential nutrient to healthy hair is silica. It makes the hair strong and prevents hair loss. One good source of silica are onions amongst others. When you make eggs add some chopped onion 🧅 for extra health boost.

  • @ivalinapasse2469
    @ivalinapasse2469 2 года назад +2

    Yes it's working Wonders Healthy Hair, with Salmon Spinach, Eggs Cheese Especially Fish. Thanks for the Tips Have a Wonderful New Year 2022!!!

  • @sabitadas2150
    @sabitadas2150 3 года назад +42

    I always knew I had anemia. Now that my hair is just not staying no matter what I do I am leaning towards a good diet

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

    • @behealthybehappywithsisi675
      @behealthybehappywithsisi675 3 года назад +5

      Treat your anemia if you want your hair to grow because when anemia is untreated hair will not grow but will fall more.I have the same problem and many people like us

    • @vanities9484
      @vanities9484 3 года назад

      ruclips.net/video/9ky1a0K7_vE/видео.html

    • @LifestylewithSam
      @LifestylewithSam 3 года назад

      Check latest videos to prevent hair fall.
      Find all natural, organic and herbal for your healthy lifestyle and wellbeing..."Lifestyle with Sam"

  • @zainabfatema3755
    @zainabfatema3755 3 года назад +51

    Jazak Allahu Khair,may Allah (swt) bless u with goodness 😀

    • @MEDSimplified
      @MEDSimplified  3 года назад +6

      Thankk you so much. God bless you too

    • @Hadithetryboss
      @Hadithetryboss 3 года назад +1

      @@MEDSimplified thank u for video i have question i have a disease for pulling my hair will this help me to the video

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

    • @jesusforgivesjesusforgave4052
      @jesusforgivesjesusforgave4052 3 года назад +1

      Turn to Jesus Christ before it’s to late he loves you very much 🧡!

    • @wiilkahargeysajecel8748
      @wiilkahargeysajecel8748 3 года назад

      @@MEDSimplified Can I Eat Raw Garlic one half every day to Reduce hair loss

  • @CorrectAgain
    @CorrectAgain 3 года назад +8

    beautiful video, well narated and researched, thank you

  • @pushpaprasad707
    @pushpaprasad707 3 года назад +7

    Thank you so much.You have described so many important things in just 5 minutes.Thank you so much again .

  • @Dharmadvajam
    @Dharmadvajam 2 года назад +1

    Naku personal problems unnayi anduvallana hairfall ayindi Naku 2times Abortions ayindi😔 very stressed but iam Good and Active good health present 👍 Thankyou sir🥰👌

  • @manomoneysubramaniam254
    @manomoneysubramaniam254 3 года назад +4

    tk u for sharing with us n i hv learnt quite a bit of how to remedy of hair loss n i hope to change my eating life style
    most of the food u mention is easy available but most of us
    eat n not realise the importance of food in the diet as we most grab what is infront of us!
    shall try !!
    n keep up yr good work
    stay well safe n blessed too
    ⚘👍😊🙏🇸🇬

  • @abjkl
    @abjkl 4 месяца назад

    All your videos are so great - thank you!

  • @shristigupta007
    @shristigupta007 3 года назад +7

    Thank you so much for the video! And happy New year!🎉

  • @marksantos9225
    @marksantos9225 3 года назад +4

    Does it matter if the eggs are fried ,scrambled or boiled ?

  • @asdakmohd5165
    @asdakmohd5165 3 года назад +5

    If I tell you a simple and easy treatment for hair loss, hair becomes white, etc. So we should eat Almonds 3-5 per day really it will also work for hair density

  • @bhagyasheelak4705
    @bhagyasheelak4705 2 года назад +1

    Thank you thank you thank you thank you thank you thank you thank you thank you i am worrying for hair loss and i am counting daily here after what u said that only I will do 🙏

    • @marylane9992
      @marylane9992 2 года назад

      My medical doctor just confirmed me better and very okay after undergoing DR RORPOPOR HERBAL on RUclips treatment plan for my hair lost🥳🥳

  • @rameshk7506
    @rameshk7506 2 года назад

    superooooooooooooooooooSUPER thanking you sir vazhghavalamudan valargaungalthondu

  • @rizwanakhan154
    @rizwanakhan154 3 года назад +11

    very helpful thanks..for vegans flex seeds and chia seeds are also good options for omega fatty acids

    • @MEDSimplified
      @MEDSimplified  3 года назад +1

      Yes yes absolutely

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @paolalizeth1600
    @paolalizeth1600 2 года назад +2

    ive been using Bondi Boost Products for 2 weeks now , my hair growing back now slowly but its growing back !

    • @maryjanney3828
      @maryjanney3828 2 года назад

      Have never see a herbal doctor in Africa like DR RORPOPOR HERBAL on RUclips who cured my weight loss and hair loss totally with his herbal medication ❣️God bless you DR RORPOPOR HERBAL ....... 🌿🌿

    • @maryjanney3828
      @maryjanney3828 2 года назад

      This is the link to doctor Rorpopor☘️✉️
      ruclips.net/channel/UCkZwKW6qES4dXDWzb0YQErA

  • @abualbattani
    @abualbattani 3 года назад +5

    Very good video for us. We should obey it to decrease our hair problem.

  • @adityabaksi636
    @adityabaksi636 2 года назад +2

    Almonds are basically super-snacks!!

    • @marylane9992
      @marylane9992 2 года назад

      DR RORPOPOR HERBAL on RUclips has a permanent cure for all forms of virus like hair loss , Hepatitis,Cancer herpes, and many more I urge you to contact him today for help....❣️❣️❣️

    • @marylane9992
      @marylane9992 2 года назад

      Contact DR RORPOPOR HERBAL HOME for natural herbal remedies👇📥📥
      ruclips.net/channel/UCkZwKW6qES4dXDWzb0YQErA

  • @mehekkhan584
    @mehekkhan584 2 года назад +2

    Thank you so much dear ❤️ keep going like this 👍😄

  • @IAMDC322
    @IAMDC322 3 года назад +20

    I heard if you juice carrots and spinach then drink it a few times a day concentrate your hair will grow back 🙂

  • @sharma8188
    @sharma8188 3 года назад +7

    Thank-you Sir 👌. Happy New Year 👍

    • @MEDSimplified
      @MEDSimplified  3 года назад +1

      Happy new year to you tooo 😇😇

  • @anshmishra6064
    @anshmishra6064 3 года назад +8

    Sir i am 14 years old can i use all supplement that u have given on link... Pls reply sir ❤️

  • @grettalemabouchou6779
    @grettalemabouchou6779 2 года назад +1

    My hair is three feet long. I do love my long hair! It makes me so happy 😊 . I enjoy cooked liver with peanut butter on top! sounds strange but it is delicious.

  • @manjunatha4554
    @manjunatha4554 Год назад

    Thank you for your information regarding hair loss....

  • @arshidali1543
    @arshidali1543 2 года назад +3

    The almond is enough to eat i think all the major elements are included in it

  • @junzellis4763
    @junzellis4763 3 года назад +3

    Thank you.
    Really enjoyed this. Needed it👍

  • @totuyabuisness8597
    @totuyabuisness8597 3 года назад +20

    Zinc and vit D + a good diet that contains lots of healthy fats and proteins my hair is thicker and fuller than ever .

    • @yogafitnessyash4634
      @yogafitnessyash4634 2 года назад

      ruclips.net/video/b44woVdvnSA/видео.html 7 Yoga poses for control hair fall and regrowth faster

    • @kathleenking47
      @kathleenking47 2 года назад

      I've been take that since covid, and wonder why my hair is growing faster

  • @cynthiacarter770
    @cynthiacarter770 Год назад

    thank you

  • @Parsley-pr9sv
    @Parsley-pr9sv 2 года назад +2

    Thank you for the video very informative and well produced I appreciate your channel I am a new subscriber now

    • @maryjanney3828
      @maryjanney3828 2 года назад

      Have never see a herbal doctor in Africa like DR RORPOPOR HERBAL on RUclips who cured my weight loss and hair loss totally with his herbal medication ❣️God bless you DR RORPOPOR HERBAL ....... 🌿🌿

    • @maryjanney3828
      @maryjanney3828 2 года назад

      This is the link to doctor Rorpopor☘️✉️
      ruclips.net/channel/UCkZwKW6qES4dXDWzb0YQErA

  • @maxmm-bn8qm
    @maxmm-bn8qm 3 года назад +8

    My hairloss was getting bad when washing it. Got hormone bloods done they discovered my iron levels were super low. Being a vegetarian is the culprit. Now taking supplement and no hairloss 🙏

    • @finishpointbreak9242
      @finishpointbreak9242 3 года назад

      ruclips.net/video/0i3D2ZVf3_o/видео.html

    • @charliesrk9054
      @charliesrk9054 3 года назад

      which supplement brand did u took pls suggest me

    • @maxmm-bn8qm
      @maxmm-bn8qm 3 года назад +1

      @@charliesrk9054 ask your pharmacy for z strong iron tablet or get in s health shop

    • @charliesrk9054
      @charliesrk9054 3 года назад

      @@maxmm-bn8qm thank you for ur response 💙

    • @miankabir7534
      @miankabir7534 3 года назад

      Max your age?

  • @meskerembekele4673
    @meskerembekele4673 2 года назад +2

    My hair loss at scalp andaxilary loss
    and ichi skin, how can I use supplementary

    • @marylane9992
      @marylane9992 2 года назад

      DR RORPOPOR HERBAL on RUclips has a permanent cure for all forms of virus like hair loss , Hepatitis,Cancer herpes, and many more I urge you to contact him today for help....❣️❣️❣️

    • @marylane9992
      @marylane9992 2 года назад

      Contact DR RORPOPOR HERBAL HOME for natural herbal remedies👇📥📥
      ruclips.net/channel/UCkZwKW6qES4dXDWzb0YQErA

  • @HealthyNHappyLife
    @HealthyNHappyLife 3 года назад +3

    No matter what you do, your job is to tell your story. Awesome Video

  • @thedrummersclub3667
    @thedrummersclub3667 3 года назад +2

    Great info, God Bless you

  • @hkhomeandkitchen6898
    @hkhomeandkitchen6898 2 года назад

    Very good information, thank you

  • @abisheksharma6764
    @abisheksharma6764 3 года назад +8

    thanks for sharing such valuable information.

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @monalisagarhnayak4380
    @monalisagarhnayak4380 Год назад +1

    Tq so much 🙏🏻🙏🏻🙏🏻

  • @MrBimos555
    @MrBimos555 2 года назад +2

    This is informative. Thank you.

  • @jessyeheilman571
    @jessyeheilman571 3 года назад +5

    Thank you. Blessings to you and yours this year!

  • @ninna1653
    @ninna1653 2 года назад +1

    Thank you 🤗

    • @marylane9992
      @marylane9992 2 года назад

      DR RORPOPOR HERBAL on RUclips has a permanent cure for all forms of virus like hair loss , Hepatitis,Cancer herpes, and many more I urge you to contact him today for help....❣️❣️❣️

    • @marylane9992
      @marylane9992 2 года назад

      Contact DR RORPOPOR HERBAL HOME for natural herbal remedies👇📥📥
      ruclips.net/channel/UCkZwKW6qES4dXDWzb0YQErA

  • @angelinacaballa1457
    @angelinacaballa1457 2 года назад

    thanks for the interesting information because presently am experiencing hair loss. God bless & stay safe👍

  • @donnaleveron5711
    @donnaleveron5711 3 года назад +5

    Thank you! Great information!

  • @louisamendoza7249
    @louisamendoza7249 2 года назад +1

    Finally someone out there knows !!!!

  • @sheilasheehan5166
    @sheilasheehan5166 3 года назад +1

    Great video but I find it too fast to take it all in. Much appreciated.

  • @benefitshair2542
    @benefitshair2542 3 года назад +1

    Thank you for the information

  • @jimrosselgono8005
    @jimrosselgono8005 3 года назад +2

    Very well explained

  • @mariyam6998
    @mariyam6998 3 года назад +2

    Almonds r 1 of the beat superfood fot hair.
    Eat daily a handful of almonds to get benefits for hair.

    • @ShahbazKhan-zd4dq
      @ShahbazKhan-zd4dq 3 года назад +2

      ‌Muze Hair foll ki prblm jyada ho rahi thi to Es vajese mere bahot Jyada ball jhandne lage to maine Utube pe CHARVI HAIR SOLUTION Dekha to Maine Amazon se order kiya aur muze bahot achya result mila use mere Hair foll Bhi Kam ho Gaye hai aur Naye Baal bhi Aana suru ho Gaye Aap bhi try kijiye..;-*

    • @khushidubey3001
      @khushidubey3001 3 года назад

      @@ShahbazKhan-zd4dq ha ji Maine bhi use Kiya hai charvi hair solution ayurvedik hai iska result bhi best he;*

    • @chandrakantmishra2719
      @chandrakantmishra2719 3 года назад

      @@ShahbazKhan-zd4dq best hai charvi hair solution ye Ayurvedik hai good result for charvi...

  • @kisutis
    @kisutis 2 года назад

    Should be - 5 foods AGAINST hair loss :) but thank you for your insight!

  • @ummefarwa5388
    @ummefarwa5388 3 года назад +7

    Almonds are in all of the sources😃

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @Fit.Fusion
    @Fit.Fusion 3 года назад +3

    my dad and my grandad are both bald. genetics did its magic. i'm bald too

    • @MEDSimplified
      @MEDSimplified  3 года назад

      You meant "bald"?

    • @Fit.Fusion
      @Fit.Fusion 3 года назад

      @@MEDSimplified yes, bald

    • @sejalyadav9055
      @sejalyadav9055 3 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @nikolajnielsen1466
    @nikolajnielsen1466 2 года назад +2

    How to know if it works how long will it take to make any difference if it helps??

    • @marylane9992
      @marylane9992 2 года назад

      DR RORPOPOR HERBAL on RUclips has a permanent cure for all forms of virus like hair loss , Hepatitis,Cancer herpes, and many more I urge you to contact him today for help....❣️❣️❣️

    • @marylane9992
      @marylane9992 2 года назад

      Contact DR RORPOPOR HERBAL HOME for natural herbal remedies👇📥📥
      ruclips.net/channel/UCkZwKW6qES4dXDWzb0YQErA

  • @healthcoach1007
    @healthcoach1007 2 года назад

    Thanks for your grateful advice. These video tips help me a lot. I think there is much another thing to know about HAIR LOSS, like Health Coach

  • @bautista1505
    @bautista1505 2 года назад +4

    I had the same issue and though because of covid .
    I found out on my case after blood work that I had iron deficiency . After taking a strong iron supplement and iron rich milkshakes, new hair started coming out.
    Not sure if covid absorbs to much iron on your body but it all happened after covid.
    But iron deficiency has something to do with hair loss .

  • @italomaruca1101
    @italomaruca1101 Год назад

    Thanks for the information! Is very appreciated.

  • @michellekajee9858
    @michellekajee9858 2 года назад

    Thank you thank you thank you.
    Very helpful 🙏

  • @priyankanathawat8678
    @priyankanathawat8678 3 года назад +6

    It will be very helpful for me. Thankuu.

    • @MEDSimplified
      @MEDSimplified  3 года назад +1

      Most welcome 😊

    • @riddhivasaikar1925
      @riddhivasaikar1925 3 года назад

      There's definitely a reason to why I came across this video on RUclips: ruclips.net/user/Jyovis of Jyovis Ayurveda and I was very happy to see the results. I even followed few of the tips explained and it actually worked. Then I finally decided to contact on ...... (+91 7203819103) to cure my Problem from the root cause. The team really helped me a lot. Thank you Jyovis!

  • @sahayaselvivincent96
    @sahayaselvivincent96 3 года назад +4

    Sooo beautifully and simplifed explanation. very , very beneficial for people like me. Thanks A lot. God Jesus Christ Bless U Abundantly. Pl comeout with a video for arthritis which will be beneficial for people like me

  • @africangirl189
    @africangirl189 2 года назад +1

    Infact soon might shave my hair since am broke and jobless can't maintain

    • @marylane9992
      @marylane9992 2 года назад

      My medical doctor just confirmed me better and very okay after undergoing DR RORPOPOR HERBAL on RUclips treatment plan for my hair lost🥳🥳

  • @milkisingh535
    @milkisingh535 2 года назад

    Very nice home remedies

  • @anajaw1
    @anajaw1 2 года назад +1

    Thank you, its very helpful information!

  • @COOKINGBIRD
    @COOKINGBIRD 2 года назад +1

    Wow this is awesome!!! my friend!!

    • @marylane9992
      @marylane9992 2 года назад

      My medical doctor just confirmed me better and very okay after undergoing DR RORPOPOR HERBAL on RUclips treatment plan for my hair lost🥳🥳

  • @lincoln2kok669
    @lincoln2kok669 2 года назад

    Very informative.. Keep up the good work. TQVM. 👍👍👍🙏🙏🙏

  • @sillyboy2223
    @sillyboy2223 3 года назад +10

    Cheese, eggs, and fish seem to have all the vitamins apparently 🤔

  • @missgandavlogs5306
    @missgandavlogs5306 2 года назад

    Thanks for Sharing God Bless 😘🙏❤️

  • @sophiajohnson7852
    @sophiajohnson7852 3 года назад +1

    Thankyou

  • @trianamsangma1216
    @trianamsangma1216 3 года назад +10

    I have been consuming somewhat enough of all these nutrients but no improvement! My hair keeps falling.

    • @shubham943
      @shubham943 3 года назад +1

      Get ur hormones and vit B12 tests manage stress avoid refined sugars and junk foods. May it help u 🙂

    • @arohejahannipa7019
      @arohejahannipa7019 3 года назад

      you can try this product
      ruclips.net/video/gSVV3F-GVqE/видео.html

    • @dettaademoski722
      @dettaademoski722 3 года назад +2

      Try to eat more protein ! This helped me so much. Also eat many fruits, vegetables, and nuts and seeds

    • @Jk-nw2ke
      @Jk-nw2ke 3 года назад +2

      I will suggest you to use dermarollers and also consume msm or collagen powder with vitamin c. And trust me you'll see results

    • @AY-pw7hz
      @AY-pw7hz 3 года назад

      @@dettaademoski722
      Protein helped me too. I was doing all the vitamins but not proteins

  • @glynglyn5473
    @glynglyn5473 2 года назад +1

    Thank you so much for your help keep safe

  • @radhikan7054
    @radhikan7054 Год назад

    Does those supplements have any side effects?

  • @rashi2974
    @rashi2974 3 года назад +2

    Thanks for tell us about these things

  • @selfishhitler7580
    @selfishhitler7580 3 года назад +2

    Iron
    Zinc
    Iodine
    Vitamin b12
    Vit d3
    Omega3
    Biotin
    PROTEIN

  • @healthconscious9028
    @healthconscious9028 2 года назад

    I've been following you for a very long time and you're my favorite since then. Thanks for your grateful advice. I think there is more important information about Hair Loss in Health Conscious.

  • @rajyalakshmikuppili3585
    @rajyalakshmikuppili3585 3 года назад +1

    Post covid 19 conicvences hair falling which good shall I take

  • @gregmcqueen4540
    @gregmcqueen4540 2 года назад

    THANK YOU

  • @Arshadkhan-tw4vl
    @Arshadkhan-tw4vl 3 года назад

    Very nice information

  • @kaur_m1639
    @kaur_m1639 3 года назад +8

    Nice 👍👏😊
    Is stress responsible for hair loss?

    • @MEDSimplified
      @MEDSimplified  3 года назад +1

      Absolutely!!

    • @kaur_m1639
      @kaur_m1639 3 года назад +2

      @@MEDSimplified thanks 😊😊

    • @kaur_m1639
      @kaur_m1639 3 года назад +1

      Sir please make the video on eczema... 🙏

    • @luwanabennett1054
      @luwanabennett1054 3 года назад +3

      Yes, stress is very responsible for hair loss. My hair is thinning at the edges right now, and I do a lot of worrying. When I'm calmer and try not to sweat the small stuff, I notice that my hair grows back

    • @hafsatali377
      @hafsatali377 3 года назад +1

      Yes

  • @litsatasou9715
    @litsatasou9715 3 года назад

    Thanks

  • @naturalremedies7824
    @naturalremedies7824 2 года назад

    thanks for information

  • @farhana8904
    @farhana8904 2 года назад +1

    Thank u so much...😔😭

    • @marylane9992
      @marylane9992 2 года назад

      My medical doctor just confirmed me better and very okay after undergoing DR RORPOPOR HERBAL on RUclips treatment plan for my hair lost🥳🥳

  • @monishatani1436
    @monishatani1436 3 месяца назад

    Great Video very helpful

  • @vinayhirawat9021
    @vinayhirawat9021 Год назад

    Flax seeds also has omega fatty acid