This Low Cal Chicken Burrito Bowl Is a Game Changer | Meal Prep Recipe
HTML-код
- Опубликовано: 22 май 2024
- Healthy Low Calorie Chicken Burrito Bowl Meal Prep video! Learn how to make delicious Spiced Chicken Burrito Bowls that's packed with protein and fiber. Follow along as I show you how to create this delicious dish. Don't forget to subscribe for more tasty meal prep ideas!
ENTER THE GIVEAWAY!
gleam.io/BFweE/prep-it-by-cjo...
Heres my containers - www.luvele.com/?ref=qNAC7JWq6... (I use 750ml)
⭐ SEND ME YOUR VIDEO IDEAS - chefjackovens.com/contact/
➖ Follow Me ➖
📰 My Website: chefjackovens.com
📷 Instagram: / chefjackovens
🖥️ Facebook: / chefjackovens
🧑🏻🍳 Tiktok: www.tiktok.com/@chefjackovens...
📺 Patreon - / chefjackovens
🎬 Main Channel: / @chefjackovens
➖ My Equipment ➖
My Knives - Https://www.koiknives.com/discount/Ja... (Free Shipping)
My Chopping Board (Mako Butchers Block) - bit.ly/3RIeupC
Mako Wok - bit.ly/3RFAC3Z
Mako Mortar & Pestle - bit.ly/46e7Fk2
Asoke Ceramics - bit.ly/3rCqXke
Herbs & Spices - centuriesahead.com.au
➖ Special Thanks To All Patreon Members ➖
CJE
David Taylor
Trip
Michael
Bent Ed
Featheredindian
Will Stanton
Ken Ontko
Angelo D
Alpha Leonis
Lei Nagata
Saul Pineda
Ohmachi
Mark McLane
James W Pharo
Al Philp
Adrian Keevill
Naz
David Snuggs
Teisininkas Modestas Barauskas
Thorsten
Zoke Miyama
Andrew Durham
Daniel Byrne
Dimmy
Ethan Nalvz
Team Aelskling
Sacobite
Efrain Toledo
Nani Maschnick
Frank Hoeflich
Brandon Mcpherson
Richard Roche (aka Irish)
Patrick Robles
Sam Quinsey
➖ Recipe ➖
Chicken & Seasoning -
1 1/2 Tbsp (30ml) - Olive Oil
5 - Small Chicken Breasts
1 tsp (2.5g) - Ground Cumin
1 tsp (2.5g) - Smoked Paprika
1 tsp (2.5g) - Garlic Powder
1 tsp (2.5g) - Onion Powder
Salt & Pepper
Black Beans -
1 Can (400g) - Black Beans, Drained & Rinsed
1 tsp (2.5g) - Ground Cumin
1/2 tsp (1.5g) - Ground Chilli Powder
10g (0.3oz) - Coriander (Cilantro), Chopped
Seasoning To Taste
Corn Salsa -
1 Can (400g) - Corn Kernels, Rinsed
1 - Red Onion, Diced
2 - Large Tomatoes, Diced
10g (0.3oz) - Coriander (Cilantro)
1 - Lime, Juiced
Seasoning To Taste
Cauliflower Rice -
1 Tbsp (20ml) - Olive Oil
1 - Large Cauliflower, Chopped
Seasoning To Taste
Garnish -
Spring Onion
Sour Cream
Sriracha Mayo
Full Written & Printable Recipe - chefjackovens.com/spiced-chic...
Video Uploaded By
Jack Ovens
#mealprep #highprotein #lowcalorie 
Развлечения
Heck I had no idea you started a 2nd channel, neat
For all the meal prep stuff
Look at the colours 😍😍...so beautiful and am sure it tastes delicious 😋😋😋😋
100% the flavour is amazing
Hey man! Thanks for adding the older prep vids here!!
Pleasure! There will be a mix of the old and new being added. There will be 2-3 per week for the moment
This looks amazing. I loved your beef burrito bowl so a chicken one is also fantastic.
Thanks so much!
Oh I remember this recipe, actually so good. The Corn salsa slaps. Trust, both lime’s are necessary🙏
Such a good recipe. More new videos will be up soon. Using these to build momentum on the channel. These also have updated macro cards too. Way more precise nutrition info
That looks delish! Did your chicken and avocado burritos they were lovely. Loving your channel 😁
Yes! Thank you! Glad you’re loving it
Yum…thank you Chef Jack I like buritto bowls yours imma gunna make
Burrito bowls are delicious! Cheers Joey
This looks spot on for my meals next week. Cheers Jack👍
Perfect! This one is delicious
A few substitutes for the cilantro;
I might suggest flat leaf parsley instead
or
A small pinch of fresh Sage, but added in with the corn to be fried off a bit. Don’t need much, Sage is extremely powerful.
Sage is a strange ingredient to add to corn. I personally wouldn’t combine those flavours. Parsley works better
These sound amazing!
They really are. Extremely delicious
great recipe!!!
Thanks a lot
What happens if I think Cilantro tastes like soap, but I like the taste of soap? 👀
Then it’s the herb for you haha
Guess you can substitute eating this instead of brushing your teeth 😅
Turned out great! What’s the best way to reheat?
Amazing! Best way to reheat is in the microwave. If you don't want the salsa to be heated i recommend taking it out or serving it on the side when portioning. It does tase nice warm though
😋
🙌
Its on fire!
🔥🔥
Hate raw tomatoes but love it cooked so I’ll roast the tomato first. Other than that this looks perfect
That will be delicious
Is that a hexclad pan? Do you like it? Thinking about getting one...
Yep. They’re very good for home cooking
Is it okay to use white/brown rice instead?!
Of course 👌
Will there be high calorie recipes too :)?
There will be everything!
Just add rice tbh
Why did you make a separate channel?
Because my main channel is being looked at as a meal prep channel which it isn’t. This way I can separate the two and take them down different avenues.
Corn has too many calories
Considering this whole dish is under 500 cal, I’d say corn doesn’t have that many calories.
shut up