Prep It By CJO
Prep It By CJO
  • Видео 13
  • Просмотров 51 725
Street Corn Pasta Salad Meal Prep
In this video, learn how to meal prep a delicious street corn pasta salad that's perfect for a quick and easy lunch or dinner option! Perfect for pasta salad meal prep.
⭐ SEND ME YOUR VIDEO IDEAS - chefjackovens.com/contact/
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🎬 Main Channel: www.youtube.com/@ChefJackOvens
➖ My Equipment ➖
Meal Prep Containers - www.luvele.com/?ref=qNAC7JWq6gdhha
My Knives - www.koiknives.com/discount/JackOvens (Free Shipping)
My Chopping Board (Mako Butchers Block) - bit.ly/3RIeupC
Mako Wok - bit.ly/...
Просмотров: 1 417

Видео

Epic Low Calorie High Protein Chicken Teriyaki Stir Fry Meal Prep Recipe!
Просмотров 2,4 тыс.2 месяца назад
How to make a delicious and healthy teriyaki chicken meal prep! This recipe is perfect for anyone looking to eat low-calorie, high-protein meals. You can customise it with your favourite vegetables for a nutritious and satisfying lunch or dinner. ⭐ SEND ME YOUR VIDEO IDEAS - chefjackovens.com/contact/ Follow Me ➖ 📰 My Website: chefjackovens.com 📷 Instagram: chefjackovens 🖥️ Face...
Ultimate BURRITO Meal Prep Guide for Beginners in 2024
Просмотров 2,6 тыс.2 месяца назад
Learn how to make a delicious Tex Mex Burrito Meal Prep with this easy tutorial! In this recipe video, I'll show you step-by-step how to prepare a flavourful and satisfying meal that you can enjoy throughout the week. Perfect for busy days when you need a quick and convenient meal option. Plus, its high in protein. ⭐ SEND ME YOUR VIDEO IDEAS - chefjackovens.com/contact/ Follow Me ➖ 📰 My Websit...
Chicken Aloo Gobi Meal Prep | Meal Prep For The Week In Less Than 45 Minutes
Просмотров 2,2 тыс.2 месяца назад
Learn how to make this delicious potato and cauliflower curry with added chicken for extra protein aka Chicken Aloo Gobi. It's a budget-friendly dish with common spices found in your pantry. Subscribe for more mouthwatering meal prep ideas! ⭐ SEND ME YOUR VIDEO IDEAS - chefjackovens.com/contact/ Follow Me ➖ 📰 My Website: chefjackovens.com 📷 Instagram: chefjackovens 🖥️ Facebook: ...
Spiced Chicken Bowl Meal Prep | Prep For The Week
Просмотров 3 тыс.3 месяца назад
This spiced chicken bowl is packed with flavour and partnered with the dressing; this dish is incredibly delicious. The video includes all of the nutrition and macro information and portion weights in both metric and imperial weights. Please enjoy. ⭐ SEND ME YOUR VIDEO IDEAS - chefjackovens.com/contact/ Follow Me ➖ 📰 My Website: chefjackovens.com 📷 Instagram: chefjackovens 🖥️ Fa...
How to Meal Prep High Protein Chicken Jollof Rice on a Budget
Просмотров 5 тыс.3 месяца назад
How to make delicious chicken jollof rice for your meal prep. It's high protein and perfect for a quick and easy meal prep option! With this recipe, you can have a tasty and healthy week. ⭐ SEND ME YOUR RECIPE IDEAS - chefjackovens.com/contact/ Follow Me ➖ 📰 My Website: chefjackovens.com 📷 Instagram: chefjackovens 🖥️ Facebook: ChefJackOvens 🧑🏻‍🍳 Tiktok: www.tiktok.c...
Protein-Packed Curry Meal Prep Under 650 Calories
Просмотров 2,7 тыс.4 месяца назад
Get ready to meal prep with this protein-packed curry under 650 calories! Perfect for those looking to meal prep for the week, eat healthy, and even lose weight. Watch now for some delicious meal prep inspiration! ⭐ SEND ME YOUR VIDEO IDEAS - chefjackovens.com/contact/ Follow Me ➖ 📰 My Website: chefjackovens.com 📷 Instagram: chefjackovens 🖥️ Facebook: ChefJackOvens ...
Meal Prep For The Week With Kung Pao Chicken | Only 30 Minutes To Make
Просмотров 3,7 тыс.4 месяца назад
Looking for a delicious meal prep idea? Check out this Kung Pao Chicken Meal Prep recipe! It's a great way to have a tasty and healthy lunch, dinner or snack ready for the week ahead. ENTER THE GIVEAWAY! gleam.io/BFweE/prep-it-by-cjo-x-luvele-meal-prep-set Heres my containers - www.luvele.com/?ref=qNAC7JWq6gdhha (I use 750ml) ⭐ SEND ME YOUR VIDEO IDEAS - chefjackovens.com/contact/ Follow Me ➖ ...
Mongolian Beef Stir Fry Meal Prep | 25 Minutes To Make 5 Meals For The Week
Просмотров 4,7 тыс.4 месяца назад
Get ready for a delicious meal prep idea with this Mongolian Beef Stir Fry recipe! Perfect for weight loss and busy weeknights, this beef stir fry is a healthy and flavorful option for your meal prep routine. Low budget, delicious Mongolian beef stir fry meal prep ENTER THE GIVEAWAY! gleam.io/BFweE/prep-it-by-cjo-x-luvele-meal-prep-set Heres my containers - www.luvele.com/?ref=qNAC7JWq6gdhha (I...
This Low Cal Chicken Burrito Bowl Is a Game Changer | Meal Prep Recipe
Просмотров 7 тыс.4 месяца назад
Healthy Low Calorie Chicken Burrito Bowl Meal Prep video! Learn how to make delicious Spiced Chicken Burrito Bowls that's packed with protein and fiber. Follow along as I show you how to create this delicious dish. Don't forget to subscribe for more tasty meal prep ideas! ENTER THE GIVEAWAY! gleam.io/BFweE/prep-it-by-cjo-x-luvele-meal-prep-set Heres my containers - www.luvele.com/?ref=qNAC7JWq6...
Healthy Salmon Meal Prep | Perfect For Any Occasion
Просмотров 3,2 тыс.4 месяца назад
With this meal prep recipe, prepare to learn how to make the most delicious miso-glazed salmon! The recipe is super easy to follow, and all the nutritional values are included in the video. Don't miss out on this mouthwatering dish - subscribe now for more tasty recipes! ENTER THE GIVEAWAY! gleam.io/BFweE/prep-it-by-cjo-x-luvele-meal-prep-set Heres my containers - www.luvele.com/?ref=qNAC7JWq6g...
Protein Packed Chicken Avocado Wraps Meal Prep
Просмотров 6 тыс.4 месяца назад
Try out these high-protein chicken and avocado wraps, perfect for any occasion! These wraps will become a new favourite with homemade ranch dressing and fresh ingredients. Subscribe now for more delicious recipes! ENTER THE GIVEAWAY! gleam.io/BFweE/prep-it-by-cjo-x-luvele-meal-prep-set Heres my containers - www.luvele.com/?ref=qNAC7JWq6gdhha (I use 750ml) ⭐ SEND ME YOUR VIDEO IDEAS - chefjackov...
Eat Healthy For The Week | Honey Chicken High Protein Meal Prep
Просмотров 7 тыс.5 месяцев назад
Learn how to prepare a delicious Honey Chicken Meal Prep that is high in protein and low in calories. This easy recipe is perfect for your weekly meal prep routine, helping you stay on track with your fitness and nutrition goals. Watch now to see how simple it is to create a healthy and flavorful meal that will keep you satisfied throughout the week. Stay tuned for more meal prep ideas and reci...

Комментарии

  • @DarrylHarris-j1g
    @DarrylHarris-j1g 16 дней назад

    Janis Manor

  • @ConnieMinor-o5m
    @ConnieMinor-o5m 18 дней назад

    Wiegand Bypass

  • @nsharma99
    @nsharma99 Месяц назад

    Chef Jack!!!! You the best

  • @tommyroyer6633
    @tommyroyer6633 Месяц назад

    Just made this for my wife and I and loved it. One of the best wraps I’ve had. Normally, I don’t love getting wraps because they can be dry. But, the marinade and ranch dressing made it very tender. Looking forward to the new channel!

  • @JiisB
    @JiisB Месяц назад

    What is that high rim pan you use in many videos? I have been looking for something similar but I can't find any.

  • @Miksa156
    @Miksa156 Месяц назад

    What’s the point of this channel? Don’t get me wrong, I’ve made most of your meal prep recipes, and they’re really good. But aren’t you just reposting videos from the main channel to this one?

  • @thelilbrans
    @thelilbrans Месяц назад

    You're a fantastic chef and super helpful with these preps 😀

  • @joeyk5
    @joeyk5 2 месяца назад

    Oh my word. This was what I am having tonight. Looks so good. Thank you Chef Jack. 👂🏻heard the whisper. 😊

  • @ShawhanFarms
    @ShawhanFarms 2 месяца назад

    This is exactly what I needed for my summer meal prep. Light, fresh, and full of flavor! Thanks for the awesome recipe 💚

  • @angeladelph6833
    @angeladelph6833 2 месяца назад

    You covered all the faves Chef J.O. this looks yummy and perfect for today. The rain here is crazy ( N.C. ) right now, so this recipe is perfect, quick and delicious! Thank you for that, as always spot on with it 😊

  • @smitajal9565
    @smitajal9565 2 месяца назад

    I know what's for lunch tomorrow... This is such a quick and fantastic recipe, you can add whatever is available... Thank you Chef Jack, you really make my life so easy and my stomach happy with your fabulously delicious recipes 💕💕💕💕

  • @jlife9092
    @jlife9092 2 месяца назад

    Looks absolutely delicious! Another simple but nutritious recipe, thanks mate!

  • @williambowes-xt2sm
    @williambowes-xt2sm 2 месяца назад

    On the green goddess dressing, how tangy or strong is it meant to be?

    • @PrepItByCJO
      @PrepItByCJO 2 месяца назад

      It's not an over the top sauce, it's mild and fresh. Should be slightly tangy but not overly strong

    • @williambowes-xt2sm
      @williambowes-xt2sm 2 месяца назад

      @@PrepItByCJO Ah okay thank you, I had to substitute a bottle of dill instead of fresh dill is that okay? But thank you again for this lovely recipe, looking forward to the next one

  • @angeladelph6833
    @angeladelph6833 2 месяца назад

    I'm on this tomorrow. Yes, just received my luvele prep containers, and this yummy recipe is perfect to break them in😊 Thank you CJO, as always spot on with it!!

  • @Matt-rj1xe
    @Matt-rj1xe 2 месяца назад

    Adding it to the list!😎👍

  • @stuarttimewell684
    @stuarttimewell684 2 месяца назад

    What do you think this would be like cold ? I have no microwave at my new job

  • @trashcangoblin420
    @trashcangoblin420 2 месяца назад

    gonna make this tomorrow, thanks bruz!

  • @joeyk5
    @joeyk5 2 месяца назад

    Yum. Looks good Chef Jack

  • @notoots
    @notoots 2 месяца назад

    Just finished making this for lunches this week. I didn't have noodles, so I went with rice. I did add some more corn starch to thicken it up a bit since i didnt have noodles to use up some of the sauce. Also added some broccoli stir fried and tossed in sesame oil Its so good! I really appreciate you sharing these recipes, thank you!

  • @daaaaanielson
    @daaaaanielson 2 месяца назад

    The video says 2 onions and 2 peppers but the description below the video says 1 of each, am i missing something?

    • @theissmartin
      @theissmartin 2 месяца назад

      1 and 1 could be a little bit short for 5-6 burritos. Better take 2 and 2.

    • @PrepItByCJO
      @PrepItByCJO 2 месяца назад

      My bad, it is 2 and 2

  • @joeyk5
    @joeyk5 2 месяца назад

    Absolutely delicious. Thank you Chef Jack

  • @colec9723
    @colec9723 2 месяца назад

    Do you cook the beans? Or just wash them and use them from the can?

    • @PrepItByCJO
      @PrepItByCJO 2 месяца назад

      The beans are washed from the can

    • @colec9723
      @colec9723 2 месяца назад

      @@PrepItByCJO Okay, Thank you

  • @cicatrez
    @cicatrez 2 месяца назад

    If you're taking this out the fridge (or even freezer) it won't warm though enough if you're searing it off for 2minutes per side? For a meal prep recipe there doesn't seem to be much mention on how you're going to reheat it to make it taste as good as possible.

    • @PrepItByCJO
      @PrepItByCJO 2 месяца назад

      All details are written in the description of how to reheat.

    • @cicatrez
      @cicatrez 2 месяца назад

      @@PrepItByCJO much appreciated. (btw your hybrid african curry is probably my most favourite curry recipe I've ever come across). 👌

  • @aixcarte10
    @aixcarte10 2 месяца назад

    Never tried a burrito before. Now I will cook one by myself. Thank you!

  • @smitajal9565
    @smitajal9565 2 месяца назад

    That is one delicious burrito 🤤🤤🤤🤤

  • @mikesweeney1827
    @mikesweeney1827 2 месяца назад

    So good to see a Boritto without RICE so sick of seeing that in shops..whenever I used to have a few from the Mexican on the US base in the UK it was Beef and beans and a few fillers NOT Rice..Will definatly try it with Turkey 👏👏👏

    • @Zebruhfy
      @Zebruhfy 2 месяца назад

      Rice is the best part of the burrito imo what do you mean

  • @angeladelph6833
    @angeladelph6833 2 месяца назад

    Yes, chef J.O. I'm on this for dinner today. Looks delicious as usual. Thank you for this, I do love a good burrito.😊 Enjoy your Monday!

    • @PrepItByCJO
      @PrepItByCJO 2 месяца назад

      Sorry for the late reply! Hope you enjoyed it

    • @angeladelph6833
      @angeladelph6833 2 месяца назад

      @@PrepItByCJO I did enjoy it Chef, and on my way to make it again! No apologies needed chef, I understand you was busy planning our monthly meals😁 Can't wait for the delicious creation.

  • @ProjectHilton
    @ProjectHilton 2 месяца назад

    Hey Jack sorry if this is out of place but I just need to know! Around 5:15 your voice changes a little bit and I swear I have heard it before?? Is it from vaping or something lol

    • @Gmrking91
      @Gmrking91 2 месяца назад

      Weird comment

    • @ProjectHilton
      @ProjectHilton 2 месяца назад

      @@Gmrking91 how so? Asking why his voice randomly changes sometimes

    • @PrepItByCJO
      @PrepItByCJO 2 месяца назад

      Hey! I don’t vape so not sure where that’s coming from. Might just be a crack in my voice or sound issue.

  • @seventeenth5878
    @seventeenth5878 2 месяца назад

    Awesome! Any homemade salsa recipe?

    • @PrepItByCJO
      @PrepItByCJO 2 месяца назад

      Thank you! Not for this one sorry. I have a few salsa recipes on the main channel

  • @frankie5821
    @frankie5821 2 месяца назад

    Looks great, gonna try this asap :)

  • @joeyk5
    @joeyk5 2 месяца назад

    Looks pretty darn tasty Chef Jack

    • @PrepItByCJO
      @PrepItByCJO 2 месяца назад

      Thanks Joey!

    • @joeyk5
      @joeyk5 2 месяца назад

      @@PrepItByCJO made it 2 nights ago….followed along in my kitchen. Paused between steps. I felt like a chef how it turned out

  • @wildmint8965
    @wildmint8965 2 месяца назад

    This is the absolute best, could you try desserts in the future, that are low in calories and high in protein. I hope I am not asking too much😅 I just think its wonderful how you simplify everything, I am so inspired. Meal prep does not have to be hard or expensive💌

  • @deffikE05
    @deffikE05 2 месяца назад

    Been following your recipes for a bit now and they've helped me in losing some weight and eating amazing at the same time. How wide & tall is the pan you're using? Would a 32cm wide by 7cm tall pan be enough for this and similar single-pan mealprep recipes?

  • @smitajal9565
    @smitajal9565 2 месяца назад

    Another fab recipe...i feel kasuri methi makes every recipe delicious, you just need a little bit of it to enhance... Thank you Chef Jack 💕💕💕💕

    • @PrepItByCJO
      @PrepItByCJO 2 месяца назад

      Thank you, Smita. Kasuri methi makes a world of difference. Such a great ingredient

  • @christybrown2088
    @christybrown2088 2 месяца назад

    ❤❤❤

  • @angeladelph6833
    @angeladelph6833 2 месяца назад

    Looks yummy Chef J.O., I agree all the way, you have made eating soo much better and enjoying. At work, you have made less stressful trying to figure out lunch. Your are amazing! Thank you for everything you have done and continue to do. Trying this today😊 Looking forward to the next meet. Chef. Have a wonderful day.

  • @sarajanehaven
    @sarajanehaven 2 месяца назад

    This looks delicious! If I wanted to add peas at what step would I do that so they don't get totally smushed and would I add frozen or par cooked?

    • @PrepItByCJO
      @PrepItByCJO 2 месяца назад

      Thank you! If you wanted to add peas, add them right at the end and mix them through. Id say frozen

  • @jordanschmidt9772
    @jordanschmidt9772 2 месяца назад

    You make the best meal prep recipes. You’ve honestly made it so easy for me to eat good meal preps. Everyone at work is always jealous 😅

    • @PrepItByCJO
      @PrepItByCJO 2 месяца назад

      Really appreciate that! Thank you

  • @allan4410
    @allan4410 2 месяца назад

    Looks so good. Great recipe!

  • @ownu1hit999
    @ownu1hit999 2 месяца назад

    First

  • @gallowzhumour
    @gallowzhumour 3 месяца назад

    Does blackening the peppers work the same on an electric stove?

  • @addy5066
    @addy5066 3 месяца назад

  • @joeyk5
    @joeyk5 3 месяца назад

    This sounds very yummy Chef Jack. Ya know I don’t do these to make keep to eat meals. I just dig in

    • @PrepItByCJO
      @PrepItByCJO 3 месяца назад

      Haha exactly what I do, Joey 😉

    • @joeyk5
      @joeyk5 3 месяца назад

      @@PrepItByCJO 😂👏 it’s so good

  • @Silverwing_99
    @Silverwing_99 3 месяца назад

    Amazing recipe i tried it with lamb, wow.. can i. Ask where you got those glass reusable containers from

    • @PrepItByCJO
      @PrepItByCJO 3 месяца назад

      Thank you 🙏 here’s a link - www.luvele.com/?ref=qNAC7JWq6gdhha I use 750ml vacuum containers

  • @simong1261
    @simong1261 3 месяца назад

    Just did this recipe, it was amazing. Thanks for all Your Work!!

    • @PrepItByCJO
      @PrepItByCJO 2 месяца назад

      Glad you liked it!! Thank you