Shaolin Kung Fu - Workout Routine

Download Workout: chinakungfu.nl/workout.html
Toilet rolls enough at home? Bring them forward and start with this Shaolin Kung Fu workout. You can train the exercises at home.
Train the workout daily and try to beat your records. The Kung Fu workout contains warm-up, fitness, strength, stretch and techniques. Have Fun!
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Amituofo 🙏
Shi Yan Shao
➸ China Sports & Culture | www.chinakungfu.nl
➸ Edit: Brian
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License video: China Sports & Culture
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[@javedansari4093]

Hello amazing

[@tipsandfun6778]

Good

[@AceHardy]

🏋🏽‍♀️🔥

[@frankcastle9146]

But how many times each exercise??