ULTIMATE Home Gym Self-Build **Extreme Transformation**

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  • Опубликовано: 3 дек 2024

Комментарии • 1,4 тыс.

  • @JoeDelaneyy
    @JoeDelaneyy  4 года назад +901

    Yo people! Just want to re-iterate a bit thank you to you all for helping my humble dreams come true! I am proper grateful and will do my best to provide some good content in thanks. As I said, I'll be doing another video going through all of the equipment I have, breaking down costs, do's and don'ts and tips for setting up a home gym yourself. Enjoy the video my friends.

    • @Jinosta
      @Jinosta 4 года назад +17

      Your treadmill wrap looked unreal haha

    • @giouvaesthetics4493
      @giouvaesthetics4493 4 года назад +5

      Ye that shit looked expensive but deffo an investment

    • @SamsungNote-bc2zy
      @SamsungNote-bc2zy 4 года назад +6

      As for the treadmill detailing,
      It's a metaphor:
      Your attention to detail, combined with your stubborn commitment, will take you far.

    • @rossdelaney6385
      @rossdelaney6385 4 года назад

      Unreal

    • @dohnabodhi3390
      @dohnabodhi3390 4 года назад

      Everything looks great you guys did a great job. Btw that black and green hoodie looks super fresh on you mate! 😎 So satisfying to finally have your own gym, congrats!

  • @seanissomething
    @seanissomething 4 года назад +1618

    Pretty much any other RUclipsr would've made this into 3-4 separate videos. I mean that as a compliment. You've condensed the whole process and given the people quality, not quantity. Absolute legend mate. Gym looks sick.

    • @JoeDelaneyy
      @JoeDelaneyy  4 года назад +195

      Haha I know mate, I just felt like it would be sicker to have it in one video 🤷🏼‍♂️

    • @seanissomething
      @seanissomething 4 года назад +4

      Joe Delaney you were right, as usual

    • @ocean5769
      @ocean5769 4 года назад +2

      I believe that was the old RUclips. Now you get the same revenue in 1 long video compared to multiple smaller videos due to mid roll ads?

    • @JoeDelaneyy
      @JoeDelaneyy  4 года назад +14

      @@ocean5769 I have no idea tbh.

    • @seanissomething
      @seanissomething 4 года назад +7

      Ocean You get the same ad revenue (in theory), but you get less engagement. The algorithm favours frequency above all else. Even if all else was equal, RUclips’s algorithm would favour you uploading 3x per week as opposed to 1x per week. But not all else is equal; you also get more views. If someone uploads 1 30min video per week and it gets 100k views, and 10k likes, if that person instead made 3x 10min videos per week, they would likely get 100k views and 10k likes per video just the same, so on net balance, plus RUclips’s favouring frequency about all else, it would be much more beneficial (on paper) to split this into 3 videos.

  • @getintermc
    @getintermc 4 года назад +53

    The excitement on Joe's face when he realises the floor is done and this whole home gym thing is actually happening was great to see. What a project and what a dude.

  • @gazoakleychef
    @gazoakleychef 4 года назад +237

    goalsssssss, smashed it

  • @hamzadido4638
    @hamzadido4638 4 года назад +78

    This is the first time I watch a 20+ video uninterrupted. Your content is insane. You are a good man, Greetings from Algeria 😊

  • @samgriffiths7609
    @samgriffiths7609 4 года назад +3

    The rubber matt fitting perfectly round that pillar was one of the more aesthetically pleasing things I've seen.

  • @toddtoddler9963
    @toddtoddler9963 4 года назад +510

    Such a talented young man so so so underrated a very hard working fam my respects

    • @toddtoddler9963
      @toddtoddler9963 4 года назад +5

      What’s does that have to do with anything

    • @MrNochoas
      @MrNochoas 4 года назад +1

      You’re Gay doesn’t exactly look old now does he mate

    • @UEF-Sawmill
      @UEF-Sawmill 4 года назад +8

      I agree he’s one of the only fitness influencers that don’t lie about Themselves and doesn’t promote bullshit

    • @dannyfreeman2286
      @dannyfreeman2286 4 года назад +1

      For painting some walls and putting rubber mats down

    • @UEF-Sawmill
      @UEF-Sawmill 4 года назад +3

      @@dannyfreeman2286 I don’t see you with 350 k subscribers with a home gym and your own house payed for by ur passion not your job u are a prick

  • @sxhrgvs
    @sxhrgvs 2 года назад +8

    Great video. Planning, prep, attention to detail. All these things make a huge difference. Well done.

  • @RobLipsett
    @RobLipsett 4 года назад +751

    The evolution of King Joey D

    • @NorthernAnt
      @NorthernAnt 4 года назад +5

      You need to do a video of Rob and Joe christening the gym! Leg day 💪

    • @jakelowe4128
      @jakelowe4128 4 года назад +2

      Please collab again

  • @kylereece1979
    @kylereece1979 4 года назад +7

    A few months ago, you were making the best of yer home workouts with pullups from the Scaffolding outside yer flat, as everywhere was closed and everything was falling down. And now you've got this insanely amazing gym to be proud of. What a cool progression and change to see. Well done. Looking forward to the episodes of training comin at us from the new surroundings.

  • @AJ-ds5gf
    @AJ-ds5gf 4 года назад +114

    you should have 'primed' the floor before you paint. The 'primers' job is to 'seal' the dust and stop the the floor from absorbing the water in the paint too quick soo that your paint goes much further.

    • @JoeDelaneyy
      @JoeDelaneyy  4 года назад +92

      Yep, lesson learned.

    • @AJ-ds5gf
      @AJ-ds5gf 4 года назад +53

      @@JoeDelaneyy in the future, if you went ahead and painted those roof timbers (they're called 'rafters') black, with strips of led lights running around the top permiter of the garage, you would have one sick looking neon gym room.

    • @AJ-ds5gf
      @AJ-ds5gf 4 года назад +47

      @@JoeDelaneyy also to add, get the electrician back round and have him wire up your speakers to the main power supply. I know you're worried about hideous wires being on show, but they are literally only a few mm thick and come in black colour which easily be hidden by attaching it on the rafters (the wood that makes up your roof). You won't want the hassle of having to take the speakers down and charge them. He can also wire the perimeter led strip lights too.

    • @dangc5405
      @dangc5405 4 года назад +4

      You could also get it to sync to your music if using the philips ambilght strips and kit.

    • @Joshua.Anthonny
      @Joshua.Anthonny 4 года назад +7

      @@AJ-ds5gf i like humans with useful knowledge thanks mate

  • @adam_p99
    @adam_p99 4 года назад +3

    I’ve done the exact same thing as this and also underestimated the amount of floor paint. Using a roller took more paint than a brush, so I resorted to that and scraped by. It was more time consuming but that’s what wives are for.
    I also settled for 2 coats. With the mats on top, it is ok so far.
    I used masonry paint for the bricks.
    Yours looks a lot better than mine, as I don’t have much patience and slopped it on. Good work

  • @nicholas6081
    @nicholas6081 4 года назад +363

    “Never done DIY before” dude just built a whole gym in his garage and it looks dope as hell lmao

    • @ehte1982
      @ehte1982 4 года назад +6

      My thoughts exactly! Sick treadmill wrap btw

    • @m2dat791
      @m2dat791 4 года назад +2

      Painted the floor and some walls. Moved in some gym equipment. Didnt build fuck all. Stick to nutrition and training! Leaving building to us pros

    • @nicholas6081
      @nicholas6081 4 года назад +34

      @@m2dat791 oh sorry, he took pieces of a home gym that were not together before... and put them together. You could say he CONSTRUCTED his home gym. Otherwise known as “building”. The fuck did you expect him to do? Weld the equipment together? Order the treadmill in pieces and assemble it like a damn lego set?

    • @billbertbiggins8915
      @billbertbiggins8915 4 года назад +13

      @@nicholas6081 ignore the idiot

    • @mattmurdoch4345
      @mattmurdoch4345 3 года назад

      Yeah I thought the same when he was using the jigsaw etc

  • @harejackson
    @harejackson 4 года назад +8

    I know I’m getting old when I’m finding this more exciting and therapeutic than workout videos these days

  • @hazwilko723
    @hazwilko723 4 года назад +68

    14:18 anxiety through the roof of not sawing the benches 😂😤

  • @jcf8880
    @jcf8880 4 года назад +6

    The fact he did it by himself makes this more impressive and it’s pretty fking impressive 👌 A man of many trades.

  • @Halo3GameplayHD
    @Halo3GameplayHD 4 года назад +10

    I watch RUclips every day and this is the first video I’ve actually been assed to click the ‘thumbs up’ on in like two years lad.
    Well done

  • @ANTOINEFOMBONNE
    @ANTOINEFOMBONNE 4 года назад +168

    Great job man !

  • @thomassymss3636
    @thomassymss3636 4 года назад +65

    How much is a monthly membership? Does it also come with free PT sessions from the owner?

  • @davidekman5245
    @davidekman5245 4 года назад +2

    I have watched probertly every RUclips homegym videoes there is and you are deffently one off the best ones I have seen until now. Love that you are rapping the treadmill so everything can match. You are in for the details. Thumps up

  •  4 года назад +123

    Miss your podcast mate. Hope to hear new episode soon :)

  • @danladd1550
    @danladd1550 4 года назад +15

    Really enjoyed watching this. You’ve inspired me a lot over the past year already, never imagined you’d inspire me to paint my garage floor. 🤣

  • @HamperedPath34
    @HamperedPath34 4 года назад +10

    Holee freeeking Sheeeet. I have been watching Joey D's videos for about a year and half and just the transformation in the man himself in the last 4 years is absolutely insane. Gone from videos about grafting girls to - lets do some DIY in this house I bought. For someone that has not had much prior experience in DIY'ing this is absolutely insane. What was amazing was the amount of care he took at every single point to get things right and make them look good. Not Good enough - but GOOD. You have seriously achieved more during this COVID period than many of us have in the last 10 or 15 years. Keep pumping out these great videos and keep inspiring!
    Joey D - a sound lad.

  • @eabdulaziz6073
    @eabdulaziz6073 4 года назад +1

    Your gym is so awesome brother. I didn't think the black and gray color scheme would work, I thought it would shrink the gym, but it made the gym look roomier. Your attention to detail has gotten you your own gym. I've had a home gym since 2016 when I was recovering from cancer, and it has really saved my life, now with a global pandemic and having your gym; well you're a genius. I feel for those who love training and had no access to a gym. Enjoy your gym. It's an awesome gym

  • @zafaramiri
    @zafaramiri 4 года назад +7

    When a RUclipsr is humble like Joe. You just love for them to succeed. 👏

  • @maxxxmate8939
    @maxxxmate8939 4 года назад +9

    Putting Matt to shame, doing it all yourself. Dope.

    • @jack.1.
      @jack.1. 4 года назад

      I mean they did have to put up the building and roof aswell, bit harder haha but yeh good yo see him do it himself

  • @bobb3261
    @bobb3261 4 года назад +4

    For someone with limited DIY skills it looks like a proper professional set up. Well done mate

  • @TomPembertonFarmLife
    @TomPembertonFarmLife 3 года назад +41

    Very well done 👏 Looks sickk!

  • @Neo_Frankfurter
    @Neo_Frankfurter 4 года назад +8

    In Germany we call someone like you ''Ehrenmann'' :D Great content, thank you Joey. Stay happy

  • @andrewmurphy5403
    @andrewmurphy5403 4 года назад +2

    Respect. Loving these DIY style videos. Home projects always seem super intimidating. It's very motivating to see someone that usually doesn't make these kinda vids get it done

    • @JoeDelaneyy
      @JoeDelaneyy  4 года назад +2

      Yes mate, RUclips is your friend when it comes to having a go at some DIY. Anything you want to do, there will be a video of somebody who knows what they're doing explaining it.

  • @joemalone33
    @joemalone33 4 года назад +8

    Absolutely quality video, Joe! The garage looks class - well done for making it happen 💪

  • @TheShoeStringTripper
    @TheShoeStringTripper 4 года назад +1

    Solid effort joe. Your the most appreciative RUclips there is out there and it's super refreshing to hear a genuine thank you to the followers cause most others are not sincere eith their work. Beat wishes to you new place!

  • @STKST-db7kt
    @STKST-db7kt Год назад +113

    Assembly by myself was not too hard. I took my time and followed the diagrams. I particularly like the pictures and names of the exercises organized by muscle groups on the front of the ruclips.net/user/postUgkxKJHyBZ9I1py9vVi-XLpEBg0y-qmdhn3q . Considering the number of exercises it has a relatively small footprint. I needed a machine that was not too tall because I only have 79" headroom in my cabin and this was just over 78". It is easy to use, seems to be well made, and I am pleased with my purchase. I am doing upper body muscles on Monday and Thursday. Lower body exercises are being done on Tuesday and Friday. Not using it on Wednesday, Saturday, and Sunday. I am a reasonably fit 66 year old man and this is a great workout.

  • @IbrahimKhan-bv9pd
    @IbrahimKhan-bv9pd 2 года назад +1

    This guy is living my dream...

  • @H2theAzard
    @H2theAzard 3 года назад +3

    Second video of yours I’ve watched mate, really refreshing watching a fitness related video that’s not just a bunch of fake enthusiasm etc. great stuff 👍

  • @leewilliamson7110
    @leewilliamson7110 2 года назад +1

    Well bloody done Lad. Just finished putting together my home gym and it was fun watching your journey too.

  • @notbyronog3567
    @notbyronog3567 4 года назад +4

    Joe, thanks for the wholesome content - you're such a pleasant human being ;)

  • @christianlapierre8953
    @christianlapierre8953 4 года назад

    More than happy to watch, one of the best, honest and most down to earth in the fitness industry. Enjoy it mate you deserve it.

  • @WilliSchwartz
    @WilliSchwartz 4 года назад +3

    Congratulations Joe, it looks amazing. The only thing you installed that I personally wouldn’t is the treadmill. Running on the road is better and you can also use a jump rope on a rainy day

  • @wafunation5813
    @wafunation5813 4 года назад +1

    Wow I just built my backyard Gym and then watched this. It motivates me to workharder and smarter that someday i will also achieve that kind of home gym. Tnx for the motivation bro

  • @Jinosta
    @Jinosta 4 года назад +20

    That home gym looks absolutely sick!

  • @KeeronMac
    @KeeronMac 4 года назад

    Literally the best video I've seen with regards to setting up a gym at home. No bs, straight to the point and very informative. 10/10

  • @95Metalguitarist95
    @95Metalguitarist95 4 года назад +24

    That’s a nice garage that. Makes you want to graft harder for your own. Inspirational as always JD 👍🏻

    • @callumholliday1361
      @callumholliday1361 4 года назад

      Facts. Didn't even know I wanted one before the video

  • @iNasimabdul
    @iNasimabdul 4 года назад +2

    “Joe Delaney is my hero”... I think this is actually the case for me now. What a guy, congrats 🤝

  • @JakeyMikeySmithey
    @JakeyMikeySmithey 4 года назад +4

    Impressive stuff, looks sick. Speaker solution on the other hand... clapped

  • @abdulm5796
    @abdulm5796 4 года назад +2

    Why did I enjoy watching it well done Joe D absolutely legend keep up the hard work

  • @David_Hammond
    @David_Hammond 4 года назад +39

    Banger 🔥

  • @Kas-kw4xf
    @Kas-kw4xf 4 года назад +1

    Beautiful!
    You are a proper grafter!
    btw - I feel like I should be thanking you for all the inspiring content during these bleak past few months.

  • @patrikwagner9594
    @patrikwagner9594 4 года назад +15

    Smashed it mate - looks absolutely brilliant.

  • @liambradshaw7876
    @liambradshaw7876 4 года назад

    This is absolutely insane, probs the most satisfying before and after video I’ve ever seen

  • @djtreeman1
    @djtreeman1 4 года назад +6

    Top class lad - going to use this as a template for when we move! Just need a sauna and your set!

  • @z00mz00m
    @z00mz00m 4 года назад

    your attention to detail in the littlest things is very proper

  • @jack.1.
    @jack.1. 4 года назад +5

    Imagine having that in your garage, would be unbelievable

  • @nicolajoverby2703
    @nicolajoverby2703 4 года назад +2

    You should check out “Soundboks”. It’s a danish company who makes great bulletproof speakers. They would look nice in you gym

  • @LiE_
    @LiE_ 4 года назад +26

    Joey, you bought some heaters? it's gonna get pretty cold in there soon! Take it from a fellow home gymer.

    • @JoeDelaneyy
      @JoeDelaneyy  4 года назад +10

      Haha nope, not yet. I will insulate when it comes to it I think

    • @barrywilliams4866
      @barrywilliams4866 4 года назад +2

      Don't need heaters imo, I enter my garage gym with three layers on in the winter and end up with just a t-shirt on, you soon warm up, or I do.. ...

  • @ellleigh1216
    @ellleigh1216 4 года назад

    I don’t even go to the gym man but I love your videos. Listening to your rants and Joey D waffles are really quite therapeutic! Keep working hard mate and doing what your doing, glad to see it’s paying off.

  • @fredrik_eglese
    @fredrik_eglese 4 года назад +14

    Mate, if you actually haven't done DIY before this is well impressive.

  • @antj29
    @antj29 4 года назад +2

    Admittedly I wold love that space for my car, but wow that was a good conversion with some graft and savvy thinking, jealous to have that at your own house

  • @j4k3yyy
    @j4k3yyy 4 года назад +8

    Only 6 dislikes... You know Joey d has those true fans

  • @AkzayBillscanhitBills
    @AkzayBillscanhitBills 4 года назад

    very indepth joe mate, explains even cutting the mats raised off the floor despite not being necessary to show us, top quality

  • @dannykaragic8856
    @dannykaragic8856 4 года назад +35

    There’s no way you can build a home gym when you haven’t done any DIY ever in your life
    Joey D: “Hold my Egg whites”

  • @notme3523
    @notme3523 4 года назад

    Have a brother who's a car mechanic and they use break cleaner and jet hose to clean and its great to get rid of grease and dirt. Believe its pretty cheap as well if that helps anybody doing the same.
    Great gym tho..... thats a dream I have for the family home.

  • @mickraffo98
    @mickraffo98 4 года назад +39

    the 4 dislikes did not want black paint

  • @TheH27
    @TheH27 4 года назад +2

    I'm definitely jealous, great job dude!

  • @Triggercut92
    @Triggercut92 4 года назад +17

    Joey D lifting seminars in his garage when?

  • @mdboy27
    @mdboy27 4 года назад

    What you have right now is straight gold considering what's going on right now in the world.

  • @allyjhughes
    @allyjhughes 4 года назад +5

    Absolutely outstanding job. Congrats!

  • @BrotherLead
    @BrotherLead 4 года назад

    I'm not one to watch 20+ minute videos on RUclips but this was a must! Fkn good job mate! Looks amazing

  • @HobbesJnr
    @HobbesJnr 4 года назад +3

    The sense of pride I reckon you have after doing all that must be some dopamine hit

  • @nova_kane
    @nova_kane 3 года назад

    Excellent work. I've got the exact same rubber flooring, If you want to fill the gaps black silicon is perfect, you just need to put a little bit in the gap (no need to fill all the way down), then smooth it over and wipe away any excess.

  • @jurlin4087
    @jurlin4087 4 года назад +51

    Joe talks like Gordon Ramsey lmao with thoes little pauses

  • @EFTGym
    @EFTGym 3 года назад

    Simple. Clean. Perfect. Nice work

  • @daviseldho679
    @daviseldho679 4 года назад +5

    The way he says "OONDER THE FLOOR MATE. " 😂😂. sick home gym btw joe….

  • @georgehumphrey7178
    @georgehumphrey7178 4 года назад +1

    LARGE LARGE love for Joey D. You're so inspirational to me mate and I really appreciate all the effort and time you put into everything you share with us. I've loved seeing your progress and watch you grow and achieve your goals along your unique life path. Thanks mate

  • @heavyq
    @heavyq 4 года назад +3

    Your home gym is nicer than the gym I go to.

  • @dangc5405
    @dangc5405 4 года назад

    Been watching you for the last year and It's good to see all the work you've put in pay off.

  • @willhinde2448
    @willhinde2448 4 года назад +12

    Mate this looks absolutely different gravy

  • @zool0941
    @zool0941 4 года назад

    Really sincere mate. A real rarity in this day and age. Enjoy it all you've worked hard for it.

  • @TheGreatAli02
    @TheGreatAli02 4 года назад +4

    What's the point of a home gym when nobody can see your greatness? - BroScience Life

  • @roywit7836
    @roywit7836 4 года назад +1

    jealous of your gym
    But very happy for you - having been following you for years and can see how sincere you was at the end of the video Joey D. Keep up the good work :)

  • @ANTOINEFOMBONNE
    @ANTOINEFOMBONNE 4 года назад +215

    But where are you gonna put the car mate ?

  • @jkker05
    @jkker05 3 года назад +1

    Looks bad ass!! Great work.

  • @willbennett5780
    @willbennett5780 4 года назад +3

    Should get Tommy B to abstract up that black wall.

  • @GiveCredit2Yourself
    @GiveCredit2Yourself 4 года назад +3

    "I'll just use me hands" lol exactly :)

  • @Ghostface.14
    @Ghostface.14 3 года назад

    if you wet the floor and then sweep you'll get most of the dust as it will solidify and not fly away while sweeping, obv you'll have to take into consideration the drying time too

  • @BridgeeeMate
    @BridgeeeMate 4 года назад +11

    I literally said faking sick at the exact same time as mags hahaha

  • @24gwmcpher
    @24gwmcpher 3 года назад

    This is the beauty of having a vision and not giving up until you make that vision a reality

  • @timplax4life
    @timplax4life 4 года назад +21

    Joey D? More like Joey DIY!
    Ha
    Ha

  • @JadenFeddock
    @JadenFeddock 3 года назад +1

    Wow ALL of this is #goals. I need to save this video for when I have the time / money to do a transformation like this!!

  • @saimanullah8523
    @saimanullah8523 3 года назад +4

    14:14 imagine accidentally cutting through that bench!

  • @PoisonXLZ
    @PoisonXLZ 4 года назад

    Absolutely making a home gym once I get my new place. Cannot wait. Thanks for the inspo

  • @notothe8915
    @notothe8915 4 года назад +4

    Why do I want to buy a house now? I'm 18...

  • @dkthomas92
    @dkthomas92 4 года назад

    Shredbundy doing bits. Your home gym is better than my commercial gym. Well done mate

  • @BodhiY
    @BodhiY 4 года назад

    Bro best home gym creation video Ive seen! Proper content!

  • @oldschool8330
    @oldschool8330 4 года назад

    So satisfying seeing it all come together. Nice work JD. Great vid.

  • @jackmoloney93
    @jackmoloney93 4 года назад

    Absolutely smashed it mate! For someone that has limited DIY experience? It looks seriously impressive!

  • @AzH1988UK
    @AzH1988UK 3 года назад

    This is sick ,I'm a sucker for a cool home gym and that Is top notch. It actually looks bigger with all the equipment inside. Great job

  • @carlrobinson6721
    @carlrobinson6721 4 года назад

    Absolutely mint , and the black looks absolutely sick !!!! , pure quality pal

  • @satchfanuk
    @satchfanuk 4 года назад +1

    Great project and transformation, well done. Agree with you on the treadmill, it was an OCD trigger for sure but the blackout treatment worked a treat. Some of the best solutions are often the simplest and it was fun to see how you got round hiding the distribution board and mounting the mirror and speakers. No wonder you're so happy, the gym turned out sick :D

  • @philipbrowne7620
    @philipbrowne7620 3 года назад +1

    Fantastic gym, mate!