#78 Becky's Got the Beats

In this episode of Shiits and Gigs, host Megan sits down with Becky, a passionate fitness instructor from Rhode Island, for a fun and inspiring conversation all about living your best life through showing up for yourself.
Together, they dive deep into the power of music and movement, exploring how group fitness can transform both your body and mind. They also share insights on healing your relationship with fitness, discovering your true self-worth, and uncovering your limitless capabilities.
Whether you're a fitness enthusiast or just looking for some motivation, this episode will leave you feeling empowered and ready to take on the world.
Tune in for an honest, lighthearted, and uplifting discussion that will inspire you to live authentically and embrace your journey to self-love and confidence!
Check out everything that Becky has going on via the links below, including her new class, REV, launching soon!
Follow Becky on Instagram to stay in the loop: @beckaroo1016
Bodybykscotti women's only gym - @bodybykscotti
To book a class at the Body by Kscotti gym, download the MINDBODY app
The BBKS gym is located at 34 Nooseneck Hill Rd, Unit 3, W. Greenwich, RI
Sweatshop is located at 113 Tiogue Ave, Coventry, RI
Other mentions: Jamie founder of Ignition LIVE
Follow on Instagram @thestudiobyjamiekinkeade