Will Training With A Belt Make Your Core Weaker?

Поделиться
HTML-код
  • Опубликовано: 17 дек 2024

Комментарии • 7

  • @roblane-50yearoldpowerlift18
    @roblane-50yearoldpowerlift18 7 месяцев назад

    Good info, coach!

  • @brentcho1275
    @brentcho1275 4 месяца назад

    My question is though, when you compete in powerlifting, shouldn’t everyone either all wear a belt or not wear it? Because if only one person wears it and the opponent doesn’t, isn’t it unfair that the person wearing a belt has more advantage?

    • @EmpyrealEndemic
      @EmpyrealEndemic 3 месяца назад +1

      No because someone might be detrimented by the belt. You do whatever you specifically need to do.

  • @iamjoker11
    @iamjoker11 7 месяцев назад +1

    Coach, for lifters who no longer want to compete in PL, do you think it’s still necessary to wear competition standard equipments?

    • @CoachArian
      @CoachArian  7 месяцев назад +1

      I’d say wrist wraps probably aren’t necessary. If they have no knee pain, then knee sleeves probably aren’t necessary. But I’d say wearing a belt regularly would still be beneficial as it lets you lift more weight which means more strength and hypertrophy.

    • @iamjoker11
      @iamjoker11 7 месяцев назад

      @@CoachArian thank you Coach!