Swimming LESS Helped Her Get 20 World Records!??
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- Опубликовано: 13 июн 2024
- There are very few athletes in the world who manage to change even the rules of their sport. But every time one of them shows up, not even the people in charge of the sport can stop them. This is the story of one of them.
Imagine being a teenager and swimming 5 hours every day. When you turn 15 you finally get to the Olympics. That's already a big accomplishment for most people. But not for you. Coming in 31st only gives you hope to keep trying for 4 more years and try to get to number 1. The coach tells you that you need to swim more. So you start swimming 7 hours a day. Not many people can withstand that physical torture for 4 years. But you survive and you make it to the Beijing Olympics in 2008.
Our story of Hungarian Katinka Hosszú. The Iron Lady
00:00 - Swimming too much
02:01 - Swimming less, enjoying more
03:48 - Swimming too little
04:26 - Swimming too much, again
06:11 - Finding the swimming zone
07:21 - The Iron lady is Born
08:14 - Swimming Redemption
09:09 - The Swimming Revolution Began
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Sources:
400 IM
• Roma 2009 - 400m vegye... swimswam.com/bio/katinka-hosszu/www.fina.org/athletes/1000855/katinka-hosszu/profile
olympics.com/en/featured-news...
isl.global/news/isl-season-4-...
www.fina.org/athletes/1000855...
en.wikipedia.org/wiki/Konstan...
hungarytoday.hu/katinka-hossz...
isl.global/news/isl-season-4-...
olympics.com/en/featured-news...
en.wikipedia.org/wiki/Katinka...
swimswam.com/katinka-hosszu-w...
• Hosszú Katinka 11 éves...
• Hosszú Katinka első in...
• 'Katika': teaser trail...
• Olympic champion Katin...
• No one can stop the Ir...
• Katinka Hosszu, NCAA C...
Roma 2009 - 200m noi pillango - donto - Hosszu Katinka
• Roma 2009 - 200m noi p...
WORLD RECORD - Katinka Hosszu | FINA Swimming World Cup | Berlin 2017 | 100m Medley
• WORLD RECORD - Katinka...
Katinka Hosszu's Epic Gold at Budapest 2017 | FINA World Championships
• Katinka Hosszu's Epic ...
Ye Shiwen Breaks 400m Individual Medley World Record - London 2012 Olympics
• Ye Shiwen Breaks 400m ...
• ISL SEASON 2 INTERVIEW...
olympics.com/en/video/natalia... 
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Clearly mental health and attitude plays a big role. This is not to disregard the hours you put it, but this combination goes a long way.
I had a similar issue. Overtraining. I then went through a crisis when I was 15, and decided to stop caring so much. Trained less, put on some muscle and weight, and obviously became much stronger. Suddenly I became really competitive and felt healthier etc.
Overtaining is an issue
Thank you for this. I had no idea about the ISL. I've seen Peaty compete in it and it looked really modern and fun. To see this backstory of Katinka really does make me respect her achievement even more. A great example of someone following the road less travelled.
Everything is possible if you have a person by your side protecting and believing in you💪
Great video!Love it! Katinka is great and her grandfather with his support.Thank you for share these story.
Glad you enjoyed it
This story inspirational
Even for a champion swimmer like her need to find what's going wrong and identify the mistakes she is commiting and changed the history.
What an inspiration 👌👌👌
Funfact that the girl throwing the basketball at 1:12 is actually Hosszú Katinka. There was an interview with her on Hungarian television when she was 9, and she said basketball was her backup plan if swimming didn't work out and that's why they filmed her playing.
So encouraging and inspirational no matter what life throws your way. We know our bodies better than anyone, it does tell us what we need to succeed in life.
Definition of a disruptor! In a positive way that is, disrupting and redefining the existing industries, standards and normalities for the better! Going against the grind and creating a path that many can now utilize and benefit from! Legend!
what a great video. i have been watching and supporting katinka for a long time but i never knew of her relation with the development of the ISL
Proud of her. This just shows that if you truly love something and you work hard you will succeeded
I didn't know Hosszu founded Team Iron! That's amazing!
Brilliant video. Thanks for sharing. Katinka is great and her granddad was definitely right.
it would be nice if you made a video about the most famous swimmers, about what results they had at 10-20 (if you can find such information, of course) ... years to see their development dynamics ... I think it was an interesting video. even several such videos could be made, for example, separately about men and separately about women. And thanks for the video!
I REALLY enjoy your videos. keep up the great work. The video editing was done really well
what a cool story! great video!
Hosszu is one of the most complete legends of swimming. Even if she did beat "our Emily" (Seabohm) in backstroke.
Hosszu was at another level to the rest of the world.
Without Shane Tusup she would be an "average" swimmer. Since they divorced she`s just declining. At the moment she`s not even in training, she`s "busy" with her restaurant and a new husband. Even the President of the Hungarian Swimming Association doesn`t know where she is at the moment.
Yes, mental attitude has a huge impact, but especially with professional athletes, overtraining is a big issue, so to train 20% less and get better results is no unexplainable miracle, or a issue of mind, but a simple effect, which is known even to hobby athletes
Quality not quantity. But don't underestimate how much the high volume at a young age helps later on. But again high quality volume is better than simply putting in the miles.
Love you videos man I wanted to ask if you could make continuation of Aaron but for 100m swim Olympics competition
❤ Thanks you! Others are still talking & questioning about my programs… my training program mileage is only 2-3k meters per session. Sometimes I saw swimmers fatigue and tiredness face… knew their are tired from school…
So we only did half of the program…
Thanks to u!
You seem like you are doing a good job. Be patient and let results speak for themselves
@@SkillsNT Hi Coach, thanks for replying my message.
I am a certified by ASCA & sport science in specific swimming from East Malaysia. I did explained to our state sports of council but sad to say even I gave them good results, medals and even 2 of my swimmers broke records. They still believe in “China Coaches Spartan Training Methods” are still the best.
It doesn’t matter anymore cos I resigned from SSC.
Currently I own a above ground pool to do learn to swim.
Thank God that Swimmers came look for me asked to continue coaching.
Thanks for your time for reading my message.
When I was so helpless looking for help… ur videos helped me so much! I really appreciate those videos! Keep up all the good works.
May God bless you too!
this video made me cry
Fantastic video
great job its look like movie motivation story
Hello Dear, your videos are amazing, we would love to know about you ? have you participated in Olympics before? we would love to know about your success story as well!!!!!! Thank you for guiding and gliding swimmers around the world!!!! You are doing amazing work!!!! Cheers!!!!!!
I love her so much
so........can a individual participate in all 15 events of swimming if qualified ??
single swimmer can win all 15 event gold ??
phelps participated in 8 events and won all 8 with gold ?? ( 7wr + 1or)
pls reply
ISL for Masters, ohh that would be FUN !!!!
I agree
I'm going to practice more often then ...currently 43 years old now
👍👍👍
Mad respect for her boyfriend!!!
👌👌🔥🔥🔥
What’s the song at the 2:53 mark?
Good video, but the title of the video is confusing.
Around 4:20 she puts pool water in her mouth and spits it (before entering the pool) is there any logic in that?
Correct me if i am wrong, but isnt it impossible to train 7 hours a day????? I mean wtf, noone does that, right??
That's what I thought that's either 3* 2.33hrs or 2*3.5hr practices
👍
So, should you train more or less? Where is the point and useful data?
Depends how much you are training currently. She cut down from 7 hours a day to 3 hours a day.
There are structural reasons why swimming will never be a spectator sport
We miss the translation
Imagine after all these years of hard work, Lia Thomas showed up.
Me swimming for cure my ill bone .
Grafitation make my fat body feel sick in my muscle abd bone
This wouldn't be possible in men league