21 Amazing Hacks That Make Healthy Lifestyle Easier (THAT ACTUALLY WORK!)
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- Опубликовано: 14 окт 2024
- 21 Amazing Indian life hacks that make healthy lifestyle easy. These Indian health hacks make the road to your fitness goals be it fat loss or muscle building much easier. The Indian health hacks are extremely practical and useful. 21 Amazing life hacks that you wish you knew before.
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00:12 - Amazing Health Hack 1 - Do you feel extremely thirsty and sometimes even body pains while sitting in an air conditioned room? That is because ACs are dehydrating. Here is what you should do.
00:31 - Amazing Health Hack 2 - Do you peel off the skin of potatoes?
00:52 - Amazing Health Hack 3 - How to identify if the sugarcane juice served to you is fresh or not?
01:05 - Amazing Health Hack 4 - It's so annoying when the cucumber that you had turned turned out bitter. Here is cool hack.
01:17 - Amazing Health Hack 5 - The right way of soaking the lentils to get maximum nutrition.
01:42 - Amazing Health Hack 6 - Know what foods you should always soak to get best out of them
02:01 - Amazing Health Hack 7 - A hack to make curries easy to digest
02:19 - Amazing Health Hack 8 - A smart tip to make the chapatis softer and easier to digest
02:34 - Amazing Health Hack 9 - If you eat rice at night, you must know this.
02:55 - Amazing Health Hack 10 - The smart way to grind and store thread mishri
03:12 - Amazing Health Hack 11 - The right way to drink herbal concoction, be it lemon water or aloe vera juice.
03:28 - Amazing Health Hack 12 - For how often should drink one herbal concoction?
03:55 - Amazing Health Hack 13 - What do you eat for the first meal and the last meal?
04:15 - Amazing Health Hack 14 - Know a smart way to eat vegetable dalia for fat loss as well as weight gain.
04:31 - Amazing Health Hack 15 - Do this to avoid insects especially during the rainy season
04:45 - Amazing Health Hack 16 - Do you discard the leftover water after extracting paneer from milk? Never do that.
05:03 - Amazing Health Hack 17 - Has your milk or curd gone sour? Don't worry. Here is a smart hack.
05:15 - Amazing Health Hack 18 - Does your stomach bloat every time you drink milk?
05:33 - Amazing Health Hack 19 - A hack to open tender coconut water easily
05:52 - Amazing Health Hack 20 - Often face bloating after meal? Do this.
06:06 - Amazing Health Hack 21 - Do you have the trouble of too many thoughts when going to sleep? Do this.
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06:38 - Video Partner - The Tribe Concepts
Music Credits : RUclips Audio Library
I wish you good health.
Fit Tuber
![[4K] Watch SpaceX Catch A Starship Rocket From Space!!! #IFT5](http://i.ytimg.com/vi/pIKI7y3DTXk/mqdefault.jpg)
Which hack did you find the most useful? Let me know :)
please review coronil kit as it contains talcum in it i looked its ingrediants
Cutting the cucumber after 15-20 seconds
Bro, please make a video on how to fix anterior pelvic tilt.
Bro sugarcane juice i tried today
Gynocomestia par video banao
This channel has literally changed my perspective towards health and fitness.
Same thing here
100%
True
Completely agree with you
So true...
This guy is gonna change our life. Hey guys, let's support him throughout. He will benefit us tremendously. Love and like what he's doing on youtube.
Yes ! This guy is one among the few who has the guts to speak truth !
How to recover from the ill effects of excessive masturbation
@@kapueshkumar1172 first try to avoid it
Second eat healthy food.
Third get good sleep
4th do exercise or do 5 pranayam (u will find easy on you tube)
Yes indeed, it was his recommendations that inspired me to let go of many bad eating habits. He's a genius when it comes to a healthy life without compromise on taste.
No. One journalist in India
I am Ayurvedic Doctor and proud that you're promoting aurveda brilliantly for better lifestyle.❣️
Dn u shld also strt 1 channel..as u r authorize dr of ayurveda promote it. Start from basic body types n all cure etc.
Please make a video on the books you recommend.
Doctor ji pranaam
SAME I an ayurvedic doctor too , proudly comment that He is promoting our age old hollistic health treatments that now even modern science have started to promote.
@@manisha20mishra वैसे आयुर्वेदिक डॉक्टर बनने को क्या पदाई करनी पड़ती है १२ के बाद
Being a Ayurveda doctor, u always make me feel proud that I'm a part of such a Nobel pathy🥰
Keep going guy..
This is sad but true that a non-ayurvedic person making efforts to make it understand for others..
I really appreciate it ❤️
I have a one doubt mostly there is phytic acid grains, nut and legumes which impairs the absorption of minerals such as zinc , iron and calcium. To remove this substance can do soaking , sprouting and fermentation. But my problem is that if we do not drain out the water of soked lentils then how to remove phytic acid .
Hey Yogita I need some information about Ayurveda regarding my health. Please respond. Thank you.
This is true that fit Tuber has changed the lives of us.
Hats off to fit Tuber.
Anurag Thakur sahi kaha aapne...😊
@Tanaya Lohakar 😁😁
@@TinyMakeupUpdate you have such a nice channel with lots of subscribers.
Best of luck for your channel.
@@anuragsinghthakur3736 thank you so much 😊
U r literally the best person....
Because of u I made many changes in my life...
1. I started doing yoga and meditation
2. Came to know the importance of staying fit...
3. Ditched the toxic products
4. Shifted to vegetarian
5. Ditched the refined grains
And many more....u just changed my life....Thanks a lot..Wish u all the best for your future....😀..
He is the person I trust the most even though I don't know him personally.👍😇
Me too
Me too
Same here
Me too bro...his advice work 🤗
Bhai iski saari baat ayurvedic se related nhi h
These hacks were already present but the reasons were never explained. Glad to know the roots of the doings. Loved the last hack the most 💯🙌☺️👍
Before watching Fit Tuber videos: where's the mrp and expiry date
After watching Fit Tuber videos: where's the ingredient list and what r they🤭
My perception has changed...Thanks a lot
Haha so happy to see many people are on the same path
Fit Tuber rocks
Same here
i always check that now😊😁😁
This guy has won many many many hearts, thanks for the tips , am an arthritis guy , doctor has told me to walk , generally I don't walk but after your tips I started walking a lot !!!🙂
Try sun bathing also it will help you most
I am so hooked on Arnab, you need to post another youtube on how to get rid of addictions 😐
6:09. Too many thoughts after watching Arnab debate🤪😂😂
Don't engross yourself in murder cases😂😂
🤣🤣👌
Hahaha...Arnab goooswami
Thank god he didn't show Ravish kumar otherwise he would have been declared a bhakt or intolerant or some another term coined only for some people 😁😁😁
@@smitisudhapatra2112 who are you to decide that for others? 🙄🙄
Most underrated actor 😂😂😂
Edit:- thanks for 1k likes
Hahaha...true
Much better than star kids 😂
All rounder 🔥🤓👍🏻
Can't decide if that's a compliment or otherwise, 🤣 but fituber is a hit for a reason, and that's a compliment
💯😂
Infomation level🔥🔥
I'm 2nd replyer on this RUclipsr's comment
Brother I watch all your RUclips videos without fail and find them very convincing, useful and scientific. Your no nonsense and fearless delivery of the commentary makes your videos a must watch. Keep up the good work and bring many more such interesting, informative and useful videos. 👍🙏
Who is waiting for 10 million family🤗🤗
Mee😊
🖐🏻
Me
Mee to
Bhai bhai ruko Zara Sabar karo
I instantly said YES when point "too many thoughts come while sleeping" came. 😭Thanks. I love spiritual books too!
Kids:-directly purchase
Men:-checks the expiry date....
Legends:- Check the ingredients also...
Binod
@K NK corona too🤣
Hell yeah
@K NK super ultra legends :- Gobar has more value than Kohinoor 😃
I m men
This channel I've only picked up 1.5 months back and it did exactly what my fad diets...Zuma...and tons of other experiments couldn't do in 6years...Brother you're a blessing 🙏
5:10 it is so true hack. Last Sunday I applied a very sour Dahi on my hairs and this is Friday and still they are shining so nicely and they are bouncy too.
Yaa ,.
And ,try sour curd and Besan mixture on skin or face ,...it is one of the best face pack
Yes u should definitely make a part 2..all your videos are highly helpful and changing our lives.. More power to you Vivek ❤❤❤
I couldn't control my laughter when he showed Arnab Goswami's video 😂 before sleeping.
It is the best way to get a headache 😂
Best part😂😂
True I stopped watching Arnab news infanc any news channel debate before sleep as it was of time energy and peace.
Yes.. me too🤣🤣
😂😂😂😂
True 💯
All your videos are incredible. This one is also useful but I just wanted to add a little information to one of these hacks. The lentils or pulses should be soaked in water before cooking and the water should be discarded. The reason is that the pulses contain many anti-nutritional components which are leached out into the soaked water during soaking. Therefore, it is recommended to always soak the pulses and discard the soaking water to avoid the consumption of toxic components present in pulses.
5:50 that wink though😂
😅😅😅😅
Binod
😀😉😀
@@prakashbinwal699 Binod
@@cyberaxy8543 .,chotu chotu ,motu motu
5:49 best expression u give till now....😂😂😂
Yes...i came to see if anyone noticed
@@souravkrishnak his teeth 😂😂
You're literally life saver. Whenever i feel like giving up on everything your vidoes lift me up❤️ my mom is a huge fan of your channel and she always asks me to do what you say in your vidoes😅 much love from Bangladesh🇧🇩
Yes it happens with me also .✌️
Binod
Bharataiya Samkriti 🙏🏼
@@pooja9321 yes hindu knowledge which jihadi tried to destroy now shamelessly learn from india
5:22
Fit tuber: Transfering milk effortlessly
Me: 90% milk on the floor .. and my mom running towards me with slippers
Exactly what I was thinking while watching him do that 😆
🤣🤣🤣🤣🤣🤣
🤣🤣🤣
😆😅 exactly I was thinking while watching him doing that .but i can do that in steel glass /cup
Prasanna 😁😁😃
Yes we need part 2, after watching last vid I learnt I had almost all symptoms and it was bit confusing if possible please make a vid that will simply things you covered in last vid
Thanks
I'm missing having Sugarcane juice & Coconut water so much in this quarantine
Try some other alternatives options which are good fr health.
@@shubhikasharma9852 It's not just about the health, I'm really missing the taste of it man.
But in south india it's easily available
@@sridevirk6040 that means u people don't follow lockdown rules well!!!
@@hyleenpognaire8134 yeah people can’t keep sitting at home 365 days. Not everyone can work from home. Life is tough.
His voice is so calming which increases our comfortness
True
PV Gaming 💜🤷♀️😲😲He takes like some one is running after him!Short before Burnout!🙃🙃🙃🙃
5:11 when a girl compliments you😂🤣
You are my yoga guru, I learned a lot of healthy tips more than from my P.E.T teacher in school😂😂 and really thank you Vivek bhaiyaaa( my fit guru)❤
This channel is literally what we want in our life...I love tribe concepts...❤️
Bro, the people who follow you in life will definitely live more than 100 years
The day I came to know about this channel.. I saw atleast 10 videos back to back... Really impressed with the contents and the way he inculcates them 👍
Atlast u too believe that when book is open,automatically our eye closes to sleep😂🤣
😂😂
Yep !
6:08
Arnab goswami roasted😂
It's a shout out lol
Yes bro
He got air purifying plants all over his home😍😍
Even I have
Which one?
Which??
@@shivamtyagi3869 snake plants and areca palm
Snake plants he bought even me too😘😘😘😘
Vivek we love hearing your voice. This voice has honesty in it, so you get all the love from people. If the knowledge is genuine people fall for it. Take ut most care of yourself
Brother you are the person who teaches me to return to our ancient culture of living life 😍😋.
Please, a second part of this video would be appreciated . I really love your channel. You share so well your understanding of Ayurveda, it seems to be a true passion of yours and maybe it should be a passion for every one, because it's the science of the life after all. Sometimes, i am bloated after meals, so i will try your hack (position). Thank you =)
Thank you for making us aware and helping us to improve way of living life...
The tender coconut opener is literally amazing..I used it..Go for it👍🏻
6:05
Arnab Goswami roasted heavily
Lol 😂
Yeah😁😁😁😁
He is cancer
😂😂
@Moonmoon Pati right ..he is not cancer...he is leprosy
05:50 that wink uff😜
6:08 shots fired at aurnub ...😂😂
Love the suggestions! When they come from young people like him, one is happy and confident that next generation will do well.
thank you!
Have seen ad on your video for the very first time....weird....keep growing Our health minister 🖤
6:10 smartly telling people not to watch Arnab 😂😂😂😂
Thank you Vivek sir for healthy hacks❣️
Thanks for keeping us fit ❣️. God bless you 😇🙏
I just love this guy💕. I feel positive vibes from his personality🙏
Sir, Try to cover glycerine in future Topics
- Organic Glycerine Vs Synthetic Glycerine
- its potential uses
- Worst to best
and Whatever u want to add, u know better☺
Pakka koi beauty channel me dekhke aai ho
4:43 I thought your are going to link even them in description box🤣🤣
5:49 😉😉🤗🤗
yes i also thought
He indeed gave the link...
@@sheelarastogi397 Holy sh*t
He has given its link
Please make a video on practical and easy diet to get daily dose of all vitamins and minerals.
Thanks for the heart bro. Hope I get to see video on this topic soon.
I couldn't stop laughing after seeing Arnab 😂😂😂🤦
🤣🤣
Me too
He is toxic😂
Who is he ? 🙄
@@aishwaryagupta1399 You are😏. U probably don't even know anything about politica so pls don't use ur head.
Video on motion sickness(Car Sickness) and Vertigo.
I had car sickness for near about 14-15 year. Now I am fine:)
Yes bhaiya plzzz make a video on it
Checkout "fit tuber 49 signs" video
The content you share is so easy to understand has logic as their back up and is the perfect combination of modern science nd Ayurveda! 💛🧡❤️ Keep up the good work.🥂
Helps me every time.
Trying to follow all your tips as much as possible, thanks :)
Shoutout to u ! ✨🙌🏼 U have entirely changed my perspective of personal care!😇Now I don't run after high budget commercial aided brands rather I check n research about the ingredients! And obviously ur videos helps a lot to find the best options! Thanks @fittuber😊
Most Wanted video : part 2 🔥🔥🔥
hey fittuber!!!!
when i have many thoughts before sleep,i see your videos and the environment goes positive 😀
then i sleep peacefully 👍😀😀
Why is this so underrated????
You are brilliant....
Your tips are very useful...plz make more such video ...part 2....thanku soooo much👏👏👏👏
Alpha M: ”Tiege hanly”
Fittuber: ”Mama earth”
No not the same
Bhai fittuber itna lamba ad nhi karta hai.... Waise kuch had tak sahi baat hai 😂
Road Romeo 🤷♀️🙈🙈speak English Mann!!!!
The best Indian version of 5 minutes craft....😂😂😂
Lol
U should add useful version becoz 5 min craft is waste
A Fit Tuber's video a day, keeps doctor away👍❤️
Awesome cooking tips 👏👏👏👏👏👏👏. Thank you 🙏🙏🙏🙏🙏🙏🙏for sharing these wonderful ideas 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
Every time Vivek winks my heart skips a beat ♥. Dream husband of many girls. 😀
😂😂😂
Yeah 😊
Whaaat! Rly?
@@shrithanosmaharaj8679 YaS!!
@@shrithanosmaharaj8679 yes
Doesnt the soaked lentil water contain phytic acid? so if we dont throw the water will it not cause indigestion? I am confused😥😥😥
P.S.- Great video as always 👍👍👍
1:05 - cucumber hack - loved it. Can't wait to try it out during lunch tomorrow! :D
Your channel taught me lots of things which I implemented in my daily routine and diet. Thank you so much and keep making such videos
I consume cucumbers everyday even after knowing & washing them from baking soda, I'm peeling their skin mindlessly, now I'll not do that and we all want the 2nd part.Thanks for being here, Vivek bhaiya!!!☺️😊
Thiss was really interesting got to know abt so many thing plsssssss plssss plssss do make a part 2🙏🙏🙏lots of love❤️❤️
5:24
FIT TUBER - Pour milk from one cup to another, and repeat this for 3 to 4 times to avoid bloating..
My DESI MOM- Dudh ko humesha 3 4 baar phentt kar piya kar ...
I have been following you for some time no... thanks to you lost 9 kgs in 40 days. You are doing a great job.
Haha that "India wants to know" blew my mind 🤣🤣🤣
Fittuber army🤟💪
Fit Tuber be like : 6 Reasons you are watching my videos in the wrong way.
lol
😂😂😂
Fit tuber: Do u breath,
If so these r 6 reasons u r doing it wrong.
The tip of reading a book before going to bed is one of the best tips ever. I have been doing this since many months and it works great most of the times. Seriously, this life hack is something which you can only find after searching a lot online. I found this solution recently and has been working pretty well
@@maxx16gaming11 complete fiction books. Maybe even comedy like diary of a Wimpy kid. Kids and teen fiction books could be relaxing. The main point is to get your brain out of the real world and be in the moment.
Your videos are highly impacting me..great, meaningful and helpful channel bro!
6:09..these days I'm doing this everyday before going to bed
Puchta hai bharat
Health minister of Indian utube platform.. ♥️♥️😁
Much love ♥️
Everyone -sleeping pills 😪
Legends- just read book 📚 after 2min -😴
Try writing a program in Any object oriented language and see the magic.
Just apply forever aloe heat lotion on ur feet and get a sound sleep without any side effect
Some hacks really works. Infact, some of the knowledge, I have never paid attention while purchasing the product but not any more:)
Your videos are extremely useful and I recommend everyone to subscribe to this channel. Your effort to restore belief in simple things of life is tremendous. Keep up the brilliant work! God Bless!
Everybody: Binod
Me:Vivek Mital Sir
😂😂
Who is Binod?
@@raameshnaik5620 bro that's a meme it was started by slay point and now everybody is saying binod in comments
Who are these people
@@smitisudhapatra2112 Where do they come from?
@@sahajsingh6934 what's the meaning of 𝙗𝙞𝙣𝙤𝙙
6:09 😅😅
U covered SSR debate also ❤️ 😅
😂😂😂😂
🤣🤣🤣🤣👌👌👌
😂😂😂yes he did
Excellent and Amazing tips.....
Thank you Brother...you are nice and good person....you are really changing our bad habits into a Good ones...
I love how you cooked food into Matti Bartan...
Living in Canada, I feel like a tourist watching these videos and reading the comments.
How was the video? 👍Or 👎
@@akhillingam7008 they're good videos, but not all the ingredients he mentions in some of them are available in Canada.
*We all are tourists of this beautiful planet earth🌏 so lets dont destroy it rather preserve it and enjoy its beauty !!*
6:09 Fit tuber ÓP😂
N thanks fit tuber for changing my perspective about fitness and health🙏😍😁❤️
The Ayurvedic tips are really working, earlier I was not hopeful and not trusting the concepts in Ayurveda but once I started doing your hacks, it was really amazing and working ....now I think I'm more healthier than earlier and I'm really happy for me ...thanks for your tips...with love from kerala 😊
Vivek,the way you explain is easily understood.keep up the good work.very useful and simple tips.,god bless.
Pls make this man as health minister
How many of you agree?
Yeah 👏👏
Hi Fit Tuber. From what I know about cooking lentils, I understand that it is healthier to discard the lentils- soaked water as it has the anti-nutrients in it. The purpose of soaking itself is to enable better absorption of nutrients. Post soaking the anti-nutrients are leached into the water. Can you post the reference you have used for this hack? Thanks in advance.
too late and not from fit tuber himself but when I was pregnant I was specifically told not to discard water, instead to wash it thoroughly and remove all impurities and then soak again in clean filtered water and then it releases vitamins and minerals into it and use that same water
The baking soda hack is used by me literally from 4 years 😂
Your videos are helpful as well as inspiration towards a healthy lifestyle 👍
RUclips should get award for having the best doctors-
Mental proffesional -fact techz
Physical body proffesional-fit tuber
Please give phone number...I have some doubts clear with you
6:09
Fit tuber just nailed it🤣🤣🔥🔥
The worst thing that you can consume before sleeping is Arnab's Debate. I wonder how Arnab himself sleeps peacefully at night.
😂
But still he is better than other partial reporters!
Important lines he tells...for which everyone should improve their health.and stay happy and healthy 🥰