Brazil nuts are a very good source of selenium. Fish, shellfish, red meat, grains, eggs, chicken, liver, and garlic are also good sources. Meats produced from animals that ate grains or plants found in selenium-rich soil have higher levels of selenium.👍
@Tenmil animals aren’t evil for eating other animals. We live in the world. In our own meat suits. Which have requirements to thrive, key word - thrive. Bioavailability is a real thing. You can eat whatever you want and not have anyone push their opinions on you. So don’t unto others it in itself is a form of abuse. I feel able to speak on this topic as I was vegetarian 20 years of my life and vegan for 6 never pushed my opinion on others. Meat CAN help health, mood and affecting others around us for the better. Namaste
I am interested in hydroponic gardening , but I worry about the micro nutrients in the water , this kind of information is really useful to me . This kind of information from a medical point of view is really needed by hydroponic growers ! I would really like one program that has a chart of all the micro nutrients that should be in fruit and vegetables , then programs like this that go more in depth on each individual nutrient .
This is what I read in Andrew Cutler's book: "So mercury can potentially bond to the cells of the thyroid gland, which can result in a hypothyroid condition. Mercury interferes with many of the minerals necessary for thyroid hormone production, as well as the conversion of T4 to T3. Some of the minerals this toxic metal affects include zinc, magnesium, and selenium."
Malabsorption - Mercury toxicity (mainly amalgams or vac-nes) - selenium deficiency - glutathione deficiency - bad memory and cognitive capabilities - depression - etc These are all connected. I think the current medical paradigm ignores almost completely the heavy metal toxicity part of it (because it ignores those two sources that I mentioned above).
Basically because these two medical practices (the amalgams and vac-nes) cannot be challenged, that's why. Although on amalgams it's starting to change (I believe). Same will happen, eventually, for vac-nes.
Totally agree! I've only recently realized how bad the Amalgam in my teeth was. It was 12 years ago that things started to go bad, and yet the dentists didn't even consider the possibility.
@@FielValeryRTS If you'd like, I can suggest a good RUclips channel about this. Stan (the author) describes how he recovered from heavy metal toxicity. The channel is called "Mercury Heavy Metal Toxicity Information" (or @mercuryheavymetaltoxicityi3066). Good luck.
Free range eggs very good for selenium and choline, vit A, E all 9 essential fatty acids. Lutien, zeoxanthan for eyes. Eggcelent for your nervous system!
Is it a good idea if I take T-balance Plus for selenium due to hypothyroid function? I have had chills and fatigue for some time and from speaking to my doctor I reported that I have unexplained weight gain, and mild fatigue because I don't know tired I have to be to diagnose that I have hypothyroidism.
Are you from Ireland? You have a slight Irish accent more noticeable when and after you said “cartilage” oddly enough I didn’t even hear your accent at all until you said cartilage.. then after that I could hear it more.. weird
Brazil nuts are a very good source of selenium. Fish, shellfish, red meat, grains, eggs, chicken, liver, and garlic are also good sources. Meats produced from animals that ate grains or plants found in selenium-rich soil have higher levels of selenium.👍
@Tenmil animals aren’t evil for eating other animals. We live in the world. In our own meat suits. Which have requirements to thrive, key word - thrive. Bioavailability is a real thing. You can eat whatever you want and not have anyone push their opinions on you. So don’t unto others it in itself is a form of abuse. I feel able to speak on this topic as I was vegetarian 20 years of my life and vegan for 6 never pushed my opinion on others. Meat CAN help health, mood and affecting others around us for the better. Namaste
@Tgon Mwort correct, selenium-methionine is the best . It's why Wales can tolerate Mercury without toxicity
Thank you!
I am interested in hydroponic gardening , but I worry about the micro nutrients in the water , this kind of information is really useful to me . This kind of information from a medical point of view is really needed by hydroponic growers ! I would really like one program that has a chart of all the micro nutrients that should be in fruit and vegetables , then programs like this that go more in depth on each individual nutrient .
This is what I read in Andrew Cutler's book:
"So mercury can potentially bond to the cells of the thyroid gland, which can result in a hypothyroid condition. Mercury interferes with many of the minerals necessary for thyroid hormone production, as well as the conversion of T4 to T3. Some of the minerals this toxic metal affects include zinc, magnesium, and selenium."
This is also my recent discovery. Awesome to see you pointing this out accurately.
WERY INFORMATIVE!!!! 8:15
5:50 knew it! Since I started taking selenium, my depression episodes are much milder and shorter
What brand ?
@@valjean2036 well I always take Solgar supplements, but it's just a habit, I don't know much about chosing the right brand
Also in Take vitamin B3 is pretty good for depression
Magnesium helps too.
So it does improve mood!!!
Malabsorption - Mercury toxicity (mainly amalgams or vac-nes) - selenium deficiency - glutathione deficiency - bad memory and cognitive capabilities - depression - etc
These are all connected. I think the current medical paradigm ignores almost completely the heavy metal toxicity part of it (because it ignores those two sources that I mentioned above).
Basically because these two medical practices (the amalgams and vac-nes) cannot be challenged, that's why. Although on amalgams it's starting to change (I believe). Same will happen, eventually, for vac-nes.
Totally agree! I've only recently realized how bad the Amalgam in my teeth was. It was 12 years ago that things started to go bad, and yet the dentists didn't even consider the possibility.
@@FielValeryRTS
If you'd like, I can suggest a good RUclips channel about this. Stan (the author) describes how he recovered from heavy metal toxicity.
The channel is called "Mercury Heavy Metal Toxicity Information" (or @mercuryheavymetaltoxicityi3066).
Good luck.
Free range eggs very good for selenium and choline, vit A, E all 9 essential fatty acids. Lutien, zeoxanthan for eyes. Eggcelent for your nervous system!
I just had a dna test back that says I have very low selenium levels,, I'm going to start good diet choices and hoepfully it increases
What were the symptoms? And what DNA pack was it? Im looking for one
@@snoopy5736 muhdo! It's great mate best and strongest I've ever been after following there recommended supplements and lifestyle 👍
*very helpful information thanks for this video*
Thanks for the information 😘
Thank you so much for sharing your views almighty bless you
Awsome job! Thank you for sharing it. Please do a video on type1diabetic in kids. Looking forward for your next educational videos. 👍👍👍👍👍👍
Is it a good idea if I take T-balance Plus for selenium due to hypothyroid function? I have had chills and fatigue for some time and from speaking to my doctor I reported that I have unexplained weight gain, and mild fatigue because I don't know tired I have to be to diagnose that I have hypothyroidism.
You have it or possibly Hashimotos.
Take lugols iodine..it helps thyroid
@@lumierdusoleil I agree 100%...Iodine is a big part of my positive change...Shrank my thyroid to normal, never has swollen back since...
@@lasetlivingstin7752 what type of iodine and how much per day? did u also take selenium?
I have hyperthyroid 😔 please help🙏🏻
nagka hyperthyroid din ako. selenium, vco, magnesium at sulbutiamine try mo
What does female use selenium?
Are you from Ireland? You have a slight Irish accent more noticeable when and after you said “cartilage” oddly enough I didn’t even hear your accent at all until you said cartilage.. then after that I could hear it more.. weird
Sorry if there 1:32 um in the soil, then there is
ဆီလီနီယမ်ကိုမြန်မာလိုဖြေကြားပေးပါ
1,000,000 micrograms per gram
Na m.mhm
M
Ma