Becoming an EMOTIONALLY INTELLIGENT woman changed my life!5 WAYS TO MASTER YOUR EMOTIONSlLUCY BENSON

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  • Опубликовано: 19 дек 2024

Комментарии •

  • @Its_aletha
    @Its_aletha 9 месяцев назад +78

    Nothing beat’s a woman who mastered her emotions!!!

  • @nicolekurebwaseka
    @nicolekurebwaseka 9 месяцев назад +43

    Girl, the part you said you should not link your identity with your emotions...I was like AMEN!!!!

  • @msjagne543
    @msjagne543 8 месяцев назад +6

    Vulnerability, is not a weakness but I think we have to be very careful who we are vulnerable with. 1. Some use what u say against u 2. When someone know that u are in vulnerable state, they try to pull u further down.
    We just need choose wisely who we open up to.

  • @heathermckay1102
    @heathermckay1102 8 месяцев назад +15

    This video was the push I needed to leave a toxic relationship of 5 years. Thank you for giving me that courage and confidence to know I deserve more

  • @janiceincoom6639
    @janiceincoom6639 7 месяцев назад +5

    Love how she said “emotions does not define who you are” because a lot of times in today we tend to hear a lot of people define us by our emotions and that could be a burden as well as a deflect from us operating and trusting in our own emotions.

  • @Beegoldff
    @Beegoldff 9 месяцев назад +28

    One and only Lucy. I love you so much and I must confess that since I started watching your videos last year. I see transformations in my life and in my mindset. I'm currently in my self care era, putting myself first, romanticizing my life, learning to say no, not to people please, being my authentic self, yes I know I have flaws but that's what makes me unique and make me "me" My sister introduced me to your channel and I must say I"m blessed and always happy to watch your videos. I love the fact that you use your experiences to impact lives and change lives. May God fill you with more wisdom. I also love the fact that you do preach"Gratitude" thanks Lucy, I love you, my mentor, Self queen mama

  • @leratotshabedi9543
    @leratotshabedi9543 9 месяцев назад +18

    This is what i needed ...yesterday my emotions got to me and i wanted to suppress but i decided to sit with them ,hear them and allow to feel all .
    And let go with grace❤❤❤

  • @IvorianAya
    @IvorianAya 9 месяцев назад +8

    “You are the reason, you are the cause, it is you” girl you so right 😭😭😭😭

  • @Voodoo__Brown
    @Voodoo__Brown 9 месяцев назад +27

    Skinnnnn is glowing ❤

  • @carolynololade4126
    @carolynololade4126 9 месяцев назад +8

    Thanks for this beautiful video. You look gorgeous as always. I'm currently in this situation right now. My pastor asked me not to fight because it delays or stops my blessings spiritually but my neighbours are really getting on my nerves. If not for the advice, I'd have fought the idiats but I'm feeling angry right now that I have to obey that instruction not to fight. That's my pain not the fight itself.

  • @PROVERBS365CO
    @PROVERBS365CO 7 месяцев назад +2

    Loved your insights on dealing with emotions intelligently and how you emphasize the importance of feeling our emotions and not just pushing them aside. It’s comforting to hear someone speak so openly about these struggles. Thanks for sharing your journey!

  • @gbadeboomolara7118
    @gbadeboomolara7118 8 месяцев назад +2

    I thought you're a black American, i checked and this came when i needed it the most, thank you ma'am

  • @NAGIE_BELLA
    @NAGIE_BELLA 8 месяцев назад +2

    halfway through the video and i just want to let you know that you are intelligent and you inspire me so much... KEEP IT UP

  • @Mandiblez
    @Mandiblez 9 месяцев назад +4

    Oh sis, this is exceptional. Knowledge is power. Lemme listen the this again. I want to get every line of it. Thank you

  • @ChenilleNena
    @ChenilleNena 7 месяцев назад +1

    I love you so much Lucy it's been a year now and I just wanted to say a big thank you to you . There's been a drastic change in my mind set on how I see life and that's all thanks to you. ❤ My mentor

  • @Luchisam
    @Luchisam 9 месяцев назад +4

    Finally the video I anticipated.....I legit look forward to Mondays

  • @Chinonso_iu
    @Chinonso_iu 9 месяцев назад +3

    Love love this. I remember the first video you did on this, the one you said you’ll link, I watched it 2 years ago with tears in my eyes because I was at a bad place too and it helped me. Yes I admit I didn’t carry on with it but I keep growing and realizing myself

  • @dyverseD
    @dyverseD 7 месяцев назад +1

    Thanks for this video esp the part where you said to be comfortable not knowing what comes next, we can’t control everything and be ok with being content. I really needed to hear this. Thank you so much ❤

  • @chisomogbonna8992
    @chisomogbonna8992 20 дней назад

    21 years old girl here and i can say emotional intelligence is soo hard fr ... been trying to be able to handle mine and Lord knows i feel overwhelmed most of the time ..... I pray that with time i will be able to control mine cos its a lot and it seems i was way better when i suppressed my emotions . Can anyone recommend books for me?

  • @Chinonso_iu
    @Chinonso_iu 9 месяцев назад +9

    I learnt that I am not my emotions, I only feel those emotions and they are temporary, they are not here to stay. Also, I am well equipped to attack, address and handle anything that comes my way. In addition, I should be comfortable with change and uncertainty, I mustn’t always go after the answers. I should let it be because that is God telling me to sit and watch it pan out. Thank you so much Lucy! 🤎

  • @nomvulavmoloko6255
    @nomvulavmoloko6255 9 месяцев назад +1

    The body is glowing and the mind is brilliant. Keep going and glowing, Lucy❤❤

  • @ucheibegbulem
    @ucheibegbulem 5 месяцев назад

    I love the part about letting go of control.

  • @shavondagadson1877
    @shavondagadson1877 2 месяца назад

    Love it lady!! I really needed this confirmation, conversation and support.

  • @scarletmelody3842
    @scarletmelody3842 9 месяцев назад +1

    I’m so glad I found your channel…I like your vibe and you are so beautiful!

  • @candyboateng
    @candyboateng 9 месяцев назад +3

    Thank you Lucy. I needed that

  • @chisomojere6828
    @chisomojere6828 9 месяцев назад +3

    I love your channel so much, everytime I get a notification from you it makes my day so much better. Btw, you're so beautiful 🥺❤️

    • @MyLucyBenson
      @MyLucyBenson  9 месяцев назад +1

      Thank you so much!!💕💕

  • @Penny_xoli
    @Penny_xoli 9 месяцев назад +4

    Looking so good ❤ let's dive into this

  • @Thrive-Vibes
    @Thrive-Vibes 9 месяцев назад +1

    Thank you Lucy. This blessed my day

  • @ksen0102
    @ksen0102 9 месяцев назад

    So now this is my favourite video, just honest and simple❤

  • @oliviagreen82
    @oliviagreen82 8 месяцев назад

    Hi Lucy.i am a big fan. Thank you for everything.could you recommend a makeup outlet where I can buy original makeup products for my skin?

  • @perfectozurumba7915
    @perfectozurumba7915 9 месяцев назад

    Lucy Benson , you are a blessing 😢

  • @Veve.A
    @Veve.A 8 месяцев назад

    I love you and your channel so much! Thank you.

  • @janiceincoom6639
    @janiceincoom6639 7 месяцев назад

    Vulnerability is not a Weakness.

  • @mccnbinnie9840
    @mccnbinnie9840 8 месяцев назад

    Thank you for sharing this, i am taking these advice and tips to heart and implement them. ❤

  • @isabelleessama
    @isabelleessama 9 месяцев назад

    You are so beautiful and your content is so relatable thank you for sharing real experiences 💕

  • @ruthgenevieve3823
    @ruthgenevieve3823 9 месяцев назад

    Just one thing to say : Thank you Lucy ❤

  • @njitonesonia
    @njitonesonia 9 месяцев назад

    Truly l'm learning a lot from you. I'm always looking forward to what's next. Keep up with the good work 👌🏾❤️👏🏾

  • @TrulyADETOLA
    @TrulyADETOLA 9 месяцев назад

    Happy Sunday Lucy and everyone

  • @shaneilhenry
    @shaneilhenry 9 месяцев назад +1

    ❤❤ I love your content ❤ I look forward to your videos. My daughter say its always Lucy this Lucy that but she doesn't understand😊😊

    • @MyLucyBenson
      @MyLucyBenson  9 месяцев назад

      Aww this fills my heart with joy sis ❤️

  • @leratokgang
    @leratokgang 9 месяцев назад +3

    Notification gang 🎉🎉🎉

    • @MyLucyBenson
      @MyLucyBenson  9 месяцев назад +1

      You are the best girl ❤️

    • @leratokgang
      @leratokgang 9 месяцев назад

      @@MyLucyBenson I’m definitely always waiting for your uploads ☺️☺️☺️

  • @omongiddy
    @omongiddy 9 месяцев назад

    God bless you Lucy 🙏your channel has changed my life 🥰

  • @ExpandingLimits23
    @ExpandingLimits23 9 месяцев назад +4

    The glow😮😘

  • @mfonVic
    @mfonVic 9 месяцев назад

    Hi Lucy, it's been a while.....Your videos are life changing

  • @Thrive-Vibes
    @Thrive-Vibes 9 месяцев назад

    This hit home, thank you Lucy😢

  • @jenniferomasirichi8371
    @jenniferomasirichi8371 9 месяцев назад

    Your always looking beautiful Lucy 🥰🥰, thanks for always giving in your best 😘😘❤️❤️

  • @peresampson
    @peresampson 9 месяцев назад

    Many thanks 🙏🏻 ❤❤

  • @paulaaustin9682
    @paulaaustin9682 9 месяцев назад

    I love you so much 🥰💗 and I've learnt a lot from you

  • @thandochiya5049
    @thandochiya5049 7 месяцев назад

    You are a gem!

  • @hagarslocum8890
    @hagarslocum8890 9 месяцев назад

    I honestly enjoyed this video love it ❤❤❤

  • @kareeshrolinda7863
    @kareeshrolinda7863 9 месяцев назад +1

    “Non alcoholic champagne…for now” 🎉❤

  • @stephiniewendie
    @stephiniewendie 9 месяцев назад

    I love this.

  • @portiaadraman582
    @portiaadraman582 9 месяцев назад +1

    Lucy, I just remembered when you went to the worst reviewed makeup artist😂. I can't get over the look😅

    • @MyLucyBenson
      @MyLucyBenson  9 месяцев назад

      Girllll 🤣

    • @Watch_zinny
      @Watch_zinny 8 месяцев назад

      😂😂😂 @portia
      You are unbelievable, we are talking about emotional intelligence and you are thinking of that look😂😂😂

  • @sandrachiamaka5539
    @sandrachiamaka5539 9 месяцев назад

    Thank you ❤

  • @sangewoolies
    @sangewoolies 9 месяцев назад

    Thank you very much for this 😊❤. You gained a new subscriber

    • @MyLucyBenson
      @MyLucyBenson  9 месяцев назад

      Thanks for the sub!❤️❤️

  • @sharonvanny3911
    @sharonvanny3911 9 месяцев назад

    Lucy ooo … I can’t thank you enough

  • @bxdie.d
    @bxdie.d 9 месяцев назад

    Second comment❕❕ in Lucy we trust 😔❤️

  • @solomonvictoria5432
    @solomonvictoria5432 9 месяцев назад

    Thank you Lucy for lawyas

  • @ijeomaloveth8340
    @ijeomaloveth8340 9 месяцев назад

    I love you Lucy ❤you are the best

  • @Big_AunTyFavour
    @Big_AunTyFavour 9 месяцев назад

    Thank you lucyyy❤❤❤

  • @hellenotubula
    @hellenotubula 9 месяцев назад +2

    BIG SISTER ❤️🥰

  • @zubaida.x
    @zubaida.x 9 месяцев назад

    Skincare routine please❤ you ate ☺️

  • @Omotayo.Adeyemi
    @Omotayo.Adeyemi 9 месяцев назад

    Lucyyyyyy Benson ❤

  • @BambiOnDemand
    @BambiOnDemand 9 месяцев назад +3

    Lucy you're so beautiful

  • @marvannie
    @marvannie 8 месяцев назад

    I love you ma'am 🥰❤️

  • @humanenough_1
    @humanenough_1 9 месяцев назад

    My anxiety don’t let me feel anything, what can I do?

  • @Bambi-udeme
    @Bambi-udeme Месяц назад

    I have fear of vulnerability😢

  • @ellaschannell
    @ellaschannell 9 месяцев назад

    Just loving you too much ❤

  • @DIKANEDIKOKO
    @DIKANEDIKOKO 9 месяцев назад

    ❤❤❤

  • @bridgetuwaifo4662
    @bridgetuwaifo4662 9 месяцев назад

    ❤🎉

  • @mwakayalenga8455
    @mwakayalenga8455 9 месяцев назад

    Me watching this when I need it🥹❤️I love your videos they make me a better person, your videos have helped me a lot, Thank you❤️

  • @Justfaith.w
    @Justfaith.w 7 месяцев назад

    Thank you for this. 💕