People would be shocked at how many have been vegan for decades -- we're all over the place! And most of us never fell for the B12 supplement scam, never having taken it! We should all be deceased by now LOL
When I went vegan 8.5 years ago, my bad cholesterol, triglycerides and blood pressure all fell from dangerously high to just above normal in less than 9 months and I have the blood tests to prove it. My doctor asked what medicines i was taking for cholesterol and I just said “No, Doc, I just went vegan!” When I lifted weights as a vegan, my gains came faster and better than anything I’d ever experienced. Carnists are clueless.
You're a real G bro. I haven't eaten any meat since 2017 and it's because of people like you who showed me that it's possible to look great while not consuming animal products
A quick thought experiment: If a new research shows if you eat steak in _this_ way, you'll look 15% better than eating plant-based counterparts. Would you go back to consuming meat?
Bravo Vegan Brother! Bravo! I was born and raised in the environment where meats were on table on daily basis... The day I went vegan is the most important day to me, to my health and soul .. If you want to make an interview for the Polish community, inspiring them to veganism, telling your story, let me know, I will translate it and publish. @YvonneShamsam 🌿🌾✔️
It's a huge threat to some very powerful people in all the industries that exploit animals (including pharma/vivisection, zoos, breeders, horse racing, etc. and of course all animal agriculture)
@@KevinSamuelsKidyou’re obsessed with Kevin Samuels, and you’re calling someone else brainwashed? Ok. They’re right tho - big companies just want money. They don’t care about how you’re more likely to get cancer and diseases if you eat processed meats and other animal products.
@@KevinSamuelsKidLmao literally all of those industries rely on animals dying and being slaves so wtf are you saying we’re brainwashed for? You’re just denying reality, it doesn’t make you sound anymore smart just because you’re uneducated.
@@abcuughklkj Cancer risk can be cut by over 70% going "low fat" whole food vegan and arteriosclerosis can be almost completely eliminated. One population study of the Tsimane people of Bolivia. Research published in The Lancet showed that the Tsimane, who have a traditional lifestyle and diet, have almost no signs of arteriosclerosis. The study found that only 3 out of the 705 Tsimane individuals examined had any evidence of plaque build-up in their arteries, which amounts to less than 1% of the population. Landmark research conducted by Dr. Caldwell Esselstyn Jr., published in The American Journal of Cardiology in 1999, considered nearly zero arteriosclerosis rates among rural Chinese, Papua Highlanders in New Guinea, Central Africans, and Tarahumara Indians of Northern Mexico who followed plant-based, nearly vegan diets. Populations in rural China eating low fat vegan in the China-Cornell-Oxford project conducted from 1983 to 1997 found extremely lower rates of heart disease with arteriosclerosis being almost non-existent.
I've been vegan for 9 years. People ask me those questions to this day. I am also a long distance runner and this benefits me well. Keep up the good work Nimai 👍.
VEGANISM IS THE FUTURE PLANTS FOR THE WINS LETS CHANGE THE WORLD!!!! TIME FOR A VEGAN ARMY AND TIME TO TWIST IT ALL AROUND!!!!!!!!!!! LETS GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
You and all the other fit vegans are an inspiration and this video is a tight slap on the face of those who keep playing the broken record "where will u get yiur protein from"
I eat meat but the kind of veg meals these guys eat looks and taste on another level. I eat meat once in a while but it's not my main source of protein anymore. Without the internet, i don't think this would've been possible.
People have excuses. Fact is vegan meals are balanced, have more variety but the multi-billion dollar meat and hormone snd pudd injected dairy industry does not want people to know and keep funding stupid researches in favour of meat.
make sure you eat enough variaty and do research on what all the vitamins, fats and minerals the body need to function and then look up vegetables, legumes, seeds, grains etc containing those. and also what makes up a complete protein w all the essential amino acids. id recommend supplements in the start while u learn what to eat
Funny things is you where vegetarian when you started your journey and you even admitted you pounded back whey protein and cottage cheese and all that. You achieved most of your size and physic before you went “vegan” and achieved it on animal products. So please be honest with people.
He has been honest with people .He spoke about being vegetarian before being vegan. He has spoke about this openly. He didn't JUST recently become vegan. This is not just cottage cheese and whey protein from years ago ....... He's vegan, he's a bodybuilder it appears to be yielding results for him Now.
His performance has only declined since going vegan to a point where he doesn’t even compete anymore. So instead he decided to become a snake oil salesman to the vegan community, which is so easy to do if you’re a pretty boy/girl or narcissistic because most vegans are mentally weak and unhinged largely due to their insufficient diets. Sad but true, folks. Just eat food and don’t let this guy or anyone for that matter make you feel inferior for your choices.
@Yoga Of Health never touched meat but used whey and dairy products up till his 20s or something when he got the size he did. Then went vegan after achieving most gains. Now maintaining… which is a lot easier to do then actually growing and starting from scratch
33+ years vegan. One carni said "You are still being powered by the last time you ate meat." 1990! LOL
🤡
People would be shocked at how many have been vegan for decades -- we're all over the place! And most of us never fell for the B12 supplement scam, never having taken it! We should all be deceased by now LOL
Same!! I’m 33+ years vegan, too!! 😊✌️
Awesome! @@rainedyani8505 💚
😂😂😂😂😂
When I went vegan 8.5 years ago, my bad cholesterol, triglycerides and blood pressure all fell from dangerously high to just above normal in less than 9 months and I have the blood tests to prove it. My doctor asked what medicines i was taking for cholesterol and I just said “No, Doc, I just went vegan!” When I lifted weights as a vegan, my gains came faster and better than anything I’d ever experienced. Carnists are clueless.
Thank you for representing vegans in the bodybuilding/fitness/health/wellness community.
Shut up
You're a real G bro. I haven't eaten any meat since 2017 and it's because of people like you who showed me that it's possible to look great while not consuming animal products
A quick thought experiment: If a new research shows if you eat steak in _this_ way, you'll look 15% better than eating plant-based counterparts. Would you go back to consuming meat?
@@varunsoni5278 No
There is nothing hotter than a person that doesn’t eat dead animals
Bravo Vegan Brother! Bravo! I was born and raised in the environment where meats were on table on daily basis... The day I went vegan is the most important day to me, to my health and soul .. If you want to make an interview for the Polish community, inspiring them to veganism, telling your story, let me know, I will translate it and publish. @YvonneShamsam 🌿🌾✔️
So tired of the b.s. pushback against veg diets. Thank you for delivering the truth in a calm, scientific, non-shaming way.
It's a huge threat to some very powerful people in all the industries that exploit animals (including pharma/vivisection, zoos, breeders, horse racing, etc. and of course all animal agriculture)
@@Empathy4Animals411lmao what??????? Y’all are brain washed
@@Empathy4Animals411zoos and house racing?
@@KevinSamuelsKidyou’re obsessed with Kevin Samuels, and you’re calling someone else brainwashed? Ok.
They’re right tho - big companies just want money. They don’t care about how you’re more likely to get cancer and diseases if you eat processed meats and other animal products.
@@KevinSamuelsKidLmao literally all of those industries rely on animals dying and being slaves so wtf are you saying we’re brainwashed for? You’re just denying reality, it doesn’t make you sound anymore smart just because you’re uneducated.
🌱 💪🏾 🌱
Looking like a stud without putting yourself at risk for cardiovascular disease or cancer, later in life.
always a risk but much less
@@abcuughklkj Cancer risk can be cut by over 70% going "low fat" whole food vegan and arteriosclerosis can be almost completely eliminated. One population study of the Tsimane people of Bolivia. Research published in The Lancet showed that the Tsimane, who have a traditional lifestyle and diet, have almost no signs of arteriosclerosis. The study found that only 3 out of the 705 Tsimane individuals examined had any evidence of plaque build-up in their arteries, which amounts to less than 1% of the population.
Landmark research conducted by Dr. Caldwell Esselstyn Jr., published in The American Journal of Cardiology in 1999, considered nearly zero arteriosclerosis rates among rural Chinese, Papua Highlanders in New Guinea, Central Africans, and Tarahumara Indians of Northern Mexico who followed plant-based, nearly vegan diets.
Populations in rural China eating low fat vegan in the China-Cornell-Oxford project conducted from 1983 to 1997 found extremely lower rates of heart disease with arteriosclerosis being almost non-existent.
I’m sure his cycles take a toll on his health though
Increasing his change of stroke tho. Vegans dont live any longer than meat eaters.
Awesome 😎🏋️♂️
Thank you!!! I need to see more people like you. As someone working on body building and new to being a vegan I struggle with inspiration.
Check this for more inspiration: MemesForVegans.com/Vegans
Nimai is awesome, and there’s also Simnett Nutrition, Brian Turner, Tori Washington, and so many more!! 💪❤️✌️
I've been vegan for 9 years. People ask me those questions to this day. I am also a long distance runner and this benefits me well. Keep up the good work Nimai 👍.
Just starting the twin study and saw you make an appearance! So cool!
Nimais never eaten meat in his life! The carnivores must wonder how he even exists. 😂
Just went vegan a few days ago!! Your videos are awesome and super inspiring ✊🏾
Vegan now a days 🗿🔥 love animals save earth #govegan
VEGANISM IS THE FUTURE PLANTS FOR THE WINS LETS CHANGE THE WORLD!!!! TIME FOR A VEGAN ARMY AND TIME TO TWIST IT ALL AROUND!!!!!!!!!!! LETS GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
A "Vegan Army" would be defeated day one in any conflict.
@@TheAaronfullen ok
@@TheAaronfullen haha😂 just wait for the day of that conflict n we'll see who wins.
Full day of eating on vegan diet please. Looking for ideas.
Simnett Nutrition is great for that. 😊💪
That’s what I’m talking about!! I’ve seen to many why I’m no longer vegan videos!! Fellow vegan here!!
Because most people are clueless.
You and all the other fit vegans are an inspiration and this video is a tight slap on the face of those who keep playing the broken record "where will u get yiur protein from"
💜💕💜
❤❤❤❤❤❤❤❤
Facts
Cool one
omg
based af
I eat meat but the kind of veg meals these guys eat looks and taste on another level. I eat meat once in a while but it's not my main source of protein anymore. Without the internet, i don't think this would've been possible.
Not true!! Your an inspiration to us alllll
body needs carbs to be strong..period..
8 months since 99% Vegan diet
People have excuses. Fact is vegan meals are balanced, have more variety but the multi-billion dollar meat and hormone snd pudd injected dairy industry does not want people to know and keep funding stupid researches in favour of meat.
People are misinformed and don’t have the want to do some real research.
do me diet plan plz lol im a veggie n struggling man lol
Ask chatgpt to generate and there are a lot of RUclips channels for quick vegan recipes my guy. All it takes is a lil bit of effort 😊
I actually tried chatgpt tbf but nice one bro was just seein if he was willing to do one lol
Don't forget homosexual
2 days being vegan , have no energy
Eat enough and let go of bias
make sure you eat enough variaty and do research on what all the vitamins, fats and minerals the body need to function and then look up vegetables, legumes, seeds, grains etc containing those. and also what makes up a complete protein w all the essential amino acids. id recommend supplements in the start while u learn what to eat
Is it just me or did Nimai Delgado look bigger 6 years ago, nonetheless good physique
Right now he looks on a bulk so probably less shredded
Hate this new era of kids who make up arguments just to make a video. Lol. Take me back to 2012
Funny things is you where vegetarian when you started your journey and you even admitted you pounded back whey protein and cottage cheese and all that. You achieved most of your size and physic before you went “vegan” and achieved it on animal products. So please be honest with people.
He has been honest with people .He spoke about being vegetarian before being vegan. He has spoke about this openly. He didn't JUST recently become vegan. This is not just cottage cheese and whey protein from years ago ....... He's vegan, he's a bodybuilder it appears to be yielding results for him Now.
@@michele6624thanks ❤️
@@undefeated5991 👍🏽:)
Chris 😂
His performance has only declined since going vegan to a point where he doesn’t even compete anymore. So instead he decided to become a snake oil salesman to the vegan community, which is so easy to do if you’re a pretty boy/girl or narcissistic because most vegans are mentally weak and unhinged largely due to their insufficient diets. Sad but true, folks. Just eat food and don’t let this guy or anyone for that matter make you feel inferior for your choices.
Jesus is a Vegan Essene. Guess it’s settled even before scientism proves it
Jesus ate fish
You have no chest and small arms and back
they ain’t wrong 🤷🏻♂️
you think he's not getting enough protein...?
You don't know what you're talkin about he was a vegetarian and then he became a vegan so he's never eaten meat.
but you are... wrong Kaleb...
@Yoga Of Health never touched meat but used whey and dairy products up till his 20s or something when he got the size he did. Then went vegan after achieving most gains. Now maintaining… which is a lot easier to do then actually growing and starting from scratch
@@chrismatson4113 are you sure?