Mortal Kombat's RIPPED Ludi Lin Explains His All-Vegan Diet | Eat Like a Celebrity | Men's Health
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- Опубликовано: 7 июн 2024
- Ludi Lin, who plays Liu Kang in the new Mortal Kombat movie, breaks down the vegan diet that keeps him ripped. Watch more Men's Health 'Eat Like a Celebrity' videos HERE: • Everything James McAvo...
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#MortalKombat #LudiLin #EatLikeACelebrity 
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Yeah ngl I was floored by how shredded he looked in that one particular scene
You talking about the scene when he comes out with his shirt off for training? Because even I thought DEAR GOD HE IS SHREDDED!
He is hella skinny tho
@@bad_azz_punk Must be new to working out. There’s a difference between skinny, toned, and shredded and many others. During that scene you can see his muscles poking up through the skin. He’s not skinny, he’s very fit
@@bad_azz_punk should go see who the character is based on then come back
Lol the OG liu kang robin shou was jacked as hell compared to this incel
People: Why are you vegan?
Ludi: I want to be
instantly gets my respect
Lol he’s starving Himself of real nutrition
@@fuhkshet9703 really, how??? Because his results, health n looks are top notch.
@@fuhkshet9703 i love when people say this type of comment because they are basically saying that plant based foods aren’t real nutrition lol. Really shows the holes in their nutritional knowledge.
Ohh boy here we go. There's gonna be more than 100 replies worth of arguments here mark my words lol.
Real men eat meat
Okay now drop your skin care routine
Genes and plant based diet
this is his skin care routine
Skin care routine level: Asian
Genetics + lifestyle
Lol when I watched mortal kombat I thought he was like 24 years old. Dude has amazing genetics (altough living healthy also probably contributes to he's look).
For a moment, I actually thought he was going to pick up a raw pumpkin and start eating it like the bell pepper.
Lol that woulda been savage.
Underrated comment
Me too lol
ME TOO
Lol, so did i!
Loved this dude as Liu Kang, and love that he's vegan. Been a pretty unhealthy vegan for 5 years myself, just recently kicked soda, started eating more raw and whole foods and this is inspirational AF.
Im not a vegan but seeing his skin, body and incredible fresh and pure diet makes me want to eat more like a vegan.
those dishes look healthy and tasty.
Any noticeable weightloss?
That's because there is no such thing as healthy Veganism, lol. It's a failure diet, riddled with problems
get your routine together its going to be great for you. but dont get your hopes too high.
this dude is on Roids + beauty operations. His belly button is a dead give away. Don't try to achieve something you cant achieve naturally.
You definitly can get close to something like this...lookout for normal athletes and not actors to get realistic body goals!
@@MrBilld75 says you
This guys accent is everywhere haha, a bit of British, American and Australian.
Man I thought I was the only one trying to figure out what accent of english he speaks?
Hahahaha
hong kong english sounds a bit like that
@@ruthchai9890 True! But it's much more clipped. Could tell it wasn't HK English right off, as you probably did. :)
This is the main issue I had with his Liu Kang. I didn't know if he was going for Chinese guy with a thick accent or Chinese guy with British accent lol.
I just want him to know that he's allowed to swallow things with water lol.
Lol
💀💀💀
im pretty sure he does since you cant eat powder stuff without making it wet. it would take him 2 hours to eat that bowl
On Point! 😊
Subzero’s diet next: Ice Cream 🍦 all the ice cream
With a side of scorpion tail
Too good... what does Scorpion eat then??
@@vibuthan He looks like a guy to eat well done steak
Lol
I don't know why it last so f****** hard at this, man.
Bro when i saw mortal kombat i was amazed how ripped this guy is
where can you see it, online ?
@@SuperTominou soap2day
@@footy8527 Thaaanks :)
He got his assed kicked throughout the film tho
That dude was shredded
Good on you, Men's Health, showcasing a vegan athlete!
Cuz the truth needs to be told
he's an actor not athlete...
@@desi6372 yes he's an athlete. He also has the right fuel for the human body. PLANTS
@@desi6372 You say that like you can't be both. Terry Crews was an NFL player before acting.
I don't know if this was a good idea, his diet looks weird. I'm a vegan and I'm concerned.
This was probably most entertaining men's health. Guy made me laugh in most of it 😅
Hey
Word eating powder
When I saw him walking from far in the desert I thought it was the original Liu Kang from Mortal Kombat 95
I think it was because there's no way his silhouette could match Robin Shou Liu Kang. There probably was a scene he did and it got deleted, so it was put in this, but as he got closer, you notice the shirt he's wearing.
Haha nice joke but that liu kang was jacked this one looks like an incel who got his ass kicked in the whole movie expect the end
🙄
Honestly, I thought the same thing. For a second, I stood up and said "Wait, is that..."
@@johncena-sv3ep you jealous bro? atleast he wasn't a keyboard warrior who lives his mom's basement
Dude it was epic as fuck when he said “I just eat it raw dog” 😂😂😂 talkin about his hemp n peanut butter shake haha
Plant-based diet really helped me with my health. I feel cleaner and more energized and it's surprisingly affordable.
Also make sure to work because plants have toxins=sugar or go through some days without eating so you can remove the toxins other than that if you work out no problem if you just sit down and eat there's going to be a problem
@@marvenscharleslouissaint1346 Exercise in general is good for everyone. Not sure why you gotta pinpoint sugars in plants when more than half the world is eating Bacon every morning and no one blinks an eye.
@@cyncin1163 exactly bacon in the morning and people call that breakfast... Like even as a meat eater I stopped eating meat In the morning only fruit and oatmeal fr just raw fruit at times for energy but your right though
exactly you end up saving a ton of money even when eating out cause the veg stuff is usually like 1/2 to 2/3 price even in a restaurant)
Eating plant based is definitely much much more expensive you have to eat way more food as someone who’s whole family is vegan I see how much they spend on groceries and how much vegan products cost it’s actually insane
This guy will live to be at least 200 years old. At least.
I prefer to live less but happy , enjoying a juicy steak and a nice glass of red wine ! 😜
Lack of animal nutrition will be his downfall eventually
@@c.s.9427 you sound dumb or just uniformed
Nah
@@c.s.9427 you right he probably has to take supplements due to his diet. Vegans need calcium iron and b 12 usually
This dudes fitness aesthetics was one of the best things about this movie.
His physicality in MK was very Bruce Leeish but without his insanity.
@@jayvang7490 facts
Usually videos like this have people being randomly negative in the comments but this whole comment section is wholesome and supportive.
Also that jawline hnnng
He is so charismatic and charming. Love his accent too.
Looking at his hair, skin n body I wonder.. Are we supposed to eat pumpkin skin, sea weed and dry hemp powder to stay immortal?
He’s korean....they don’t age
@@kalencwil3924 he is not korean
@@kalencwil3924 He is Chinese.
Bro just workout and eat well. Eat whatever you want at moderation, you are under control. Skin, hair & body with good blood circulation and sweat, always leads to fresh looking aesthetics.
@Halbinoni it is not a fad diet. Why are all the big supermarkets and franchises bringing out vegan alternatives?
It takes 500 times more water to give it to an animal than to produce crops.
Educate yourself.
The only supplementation you need on a vegan diet is a b12 supplement. The rest you can get from plants and protein from tofu , tempeh or legumes.
This was so entertaining. As a fellow, (Non-ripped) vegan I approve. Just try it for a month and you'll feel better and cleaner, I promise.
Your body will teach you sooner or later Balance is Key beeing vegan means the opposite
@@Volkskomissar "It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases."
I'm on day 3
Finally a natural physique where the dude doesn’t eat 20,000 calories a day hahahahaha
Plenty of vegan athletes just like this. Check out Simnett Nutrition on here. He’s pretty ripped & doesn’t eat insane amounts of food. Nimai Delgado & Hench Herbivore are 2 others I like as well
Could be on some PEDs, you can't tell if someone is natural by looking at them. Also, those guys eat above 5,000 calories to fuel their muscles and maintain a large amount of muscle mass. This guy is lean but he isn't jacked enough to require a high-calorie diet.
@@baam25th31 idk about Delgado but I’m pretty damn sure Simnett isn’t on PED. And Hench actually used to be (before being vegan) and has been honest about that & talks about how he definitely isn’t anymore.
Also, I’ve seen “what I eat in a day” videos from Simnett that are only around 2400 calories per day (which is very normal). It’s possible to either be lean or build muscle with a vegan diet. It’s just whichever you prefer really.
I have no desire to be ripped or buff, just healthier. So as long as I get my daily needs I’m satisfied.
@@tylerrice7145 well if you took peds you can never be considered natural. I wasn't saying the guy is on something, just saying it isn't possible to tell just by looking at him or his diet.
He's definitely on PEDs
When I watched the movie last night I said to myself, “I know he’s an actor, but that can only take you so far...he has the genuine energy of a truly clean (mind, body, soul) being...that usually only goes along with being plant based.” I RUclipsd him and this was the vid I saw. It confirmed my suspicions! I was so excited to see he was a fellow vegan who eats and lives just like me (down to eating bell peppers like an apple)!! His energy is so beautiful and pure. Thank you MH for finally featuring a vegan, and thank you for telling the world that it’s the only truly sustainable way to live!
🥰 🐮 💜 🫑
Hey that’s chef Chang!!! I was her chef de cuisine.. we opened up a restaurant in New York called LADYBIRD!!!! she’s an awesome chef!!! I learned a lot from her and have been a plant based chef ever since!!! Good to see her on here doing it big!!! Hope she’s killing it in China we miss her cooking in New York!!!
Thank youu. I was looking for her insta too
Ludi- please don’t create a cookbook. It would just be a list of produce!! 😂
Step 1: Rinse bell pepper 🫑
Step 2: Enjoy!!
LOL
Happy to have stumbled upon this video
I like how straight forward and innocent he is
He’s more healthy than I can ever imagine to be
You can be almost as healthy probably, seriously! Whole food-plant based (WFPB), but it can take time to find the right dishes. I'm 4+ years WFPB.
@@RiDankulous No
Giving up before you even try.. yeah, you fail.
@@RiDankulous No, that's nonsense and most people quit before ever going that far, facts. Usually because that dismal diet fails them within the first year 85% of them, studied facts. It's littered with health problems and you clearly know nothing. Yeah it can work for the odd person, but the vast majority?! No. And nobody cares about your anecdotes, that's not evidence, but your cult seems to think (delude themselves) that it is. Lol.
@@MrBilld75 Ignorance haha!
@3:32 that's because peppers are fruits lol. It's refreshing to see a celebrity talk about a normal and affordable diet though
Yeah, and Cows milk is for her Baby and not Humans, since we are trying to teach here :)
he just earned my respect more than I already did.
Ludi ur amazing. Thank you my dude
Love your username ;
@@itznia_ok8069 Likewise ehe >.
@@wooyoungsgf4673 ;)
My boy almost choked and died taking 3 tumeric pills. Be careful bro.
The pills didn't dissolve?
Sorry about the loss of your friend.
he sound so full of shit!! hahahaaha
Your boy can’t take pills
@@danielleloo3064 he said almost
FINALLY SOMEONE VEGAN on Men's Health. Need more of this!
why?
@@Leonidas037 Healthiest Diet in the world backed by science! Also the most environmentally sustainable and ethical for the animals ❤️
@@eshaandeshmukh7872 lol
Agreed!
@@Leonidas037 it's a diet that people are interested in and want to learn more about
The moment Liu Kang took off his shirt I was like "Yep, this bro can tear me up limb from limb without breaking a sweat.".
Meanwhile he could probably barely carry himself because of the cut and dehydration he had to go through to look that lean.
If Daphne cooks for me I may go plant base too
Me too👊⛩🙏☯️
Lmao thought I was the only one.
They are, for sure
Of course... why not...after all we are man of culture...you know...
I'd eat all the vegetables, if I had a beautiful chef like him 🥺
I bet he is eating that chef for dessert, if you know what I mean 😏
Sameee
I would
DUDE CALM DOWN
@@Brucelee89896 beta males on internet, they never learn man.
Good on you bro. I eat plant based and have lost 35 pounds while using kettlebells. People need to quit eating processed and adulterated foods so they can TASTE fruits and vegetables again. Look at this dude and lose the idea that you have to eat red meat and chicken to get cut
Him: Animals are cute
Me (mumbles): you’re cute
Good. I can use this with a diet I may be stuck on for health reasons. It's painful, but seeing something like this really helps.
I love him since Power Rangers
Best 30 year old playing a teen
I really thought he was gonna take a bite from the raw pumpkin
And than he ate the skin .....
Lol it isn't raw. He cooked it in the oven.
@@asapkpoptv5352 too bad - i like his style
@@mertk.9136 sick
That’s how he maintained his shape for power rangers before playing Liu Kang in Mortal Kombat
Let me tell you that when I saw Mortal Kombat and the training scene with him and Kano came, everyone in the theater (even the guys) were like “Woah” when we saw how ripped this guy was.
Agreed- he was super shredded
Simps simps simps....always shocked 😳
yaG
When I saw the movie, I knew this guy was a badass!!! He has the best body (totally ripped), and I figured he was vegan. What a great dude, amazing taste, heart, and soul... Cheers!!!!!
Ludi's pretty much ripped like an athlete who eats meat and potatoes. LOL 😄
I seriously thought he was going to reveal that he is a shaolin monk or something... 😂😂
Wo ai shaolin gong fu ☯️👊⛩🙏
Rather than asking others why they're vegan, we should really be asking ourselves why we're not.
because not everyone has the time and money
Not everyone is privileged to do that when you are caughtup in a modern lifestyle.
@@adolfogarzachaires394 I was concerned about the time too. I was pleasantly surprised that beyond the first shop where I was checking items more, I find I actually save time now that I'm living vegan - probably because I eat more whole foods and I'm less reliant on my microwave. (Which also helps me eat less rather than eating while I'm waiting for the microwave to finish 😆️)
On money, to me this comes down to how we do it. If we focus on processed animal-free solutions, then that may still be costly. (although likely still not as much as eating animals, etc) I think if we want to save money though it's quite easy to do this without supporting animal use. After all the cheapest foods on the plant - beans, rice, bananas, etc - are all vegan.
Have you considered veganism? 🤔
Simple, not everyone wants to be vegan. If their lifestyle doesn’t affect you, don’t worry about it
@@eriksanchez1721 It's not about us, it's about our fellow animals. And I'm willing to bet none of them 'wants' to be bred, used, or murdered. But you're correct in the sense that it requires us thinking about others before ourselves, which sadly seems to be in short supply in we hairless apes.
Great video MH
Thank you for this. People are always skeptical about a vegan diet for an average person; it's great when a highly trained athlete like yourself makes it look so easily doable.
U r my guru💪
Lol I mean you wanna be small and ripped go for it ..
I like how everyone becomes a nutritional expert when you mention you're vegan lmao
If they ever make a sequel to Game Changers - get Ludi on board!
Wouldn't work, he doesn't come with an agenda.
@@ajmunn1229 veganism would better the world in every way. What agenda?
YES!!
He is one dude in all these years who immediately reminded me of Bruce Lee. That scene was 🔥.
Plot twist: The chief is Kitana, long living Edeninan, that's explains everything
Thanks for this video.
"like I just bit a child"🤣🤣🤣🤣
Very unique diet. Love how simple it is.
I was waiting for Ludi ..He has an amazing body in the movie
This is great! I salute you🌟
Need more of this!!
Outside of Scorpion and Sub Zero - his was the most BAMF character in the movie! 😎👍
Yes
What about Kung Lao
Na bruh
Kano
Kano was goat
As a vegan, that was the most interesting vegan video I have seen. I'm stunned by the eating habits of this guy.
Find somone who looks at you like that chef looks at ludi lin
Fun fact: They are actually dating.
You are awesome Ludi! One of my hero’s now!
Ludi motivates me to move away from my current pizza-based diet.
🤣🤣
No need, I'm on a solid vegan pizza diet. Easy haha
@@higler. Lol, Vegan pizza is sad and pathetic, just like that diet.
@@higler. vegan pizza is not really healthy. Is it healthier than regular pizza? Yes it definitely is healthier compared to regular pizza but it’s not something that should be consumed often.
@@theblackmaleconservative.379 K
I was so impressed with his physique in the movie. God damn!!!
Brilliant video. 😀
Wow, had no idea has had an Aussie accent!!! And the Aussie humour lol 'down the hatch' lmao love this guy!!!
I dm him yesterday about working out and this dropped 😂😂
🤣
So much respect for this human.
Loved this video! 🙂🍎
Thank y'all so much dearest 🌹
Y'all such an inspiration 🥰
Appreciate y'all from the bottom of my heart 💖
Be Blissful Eternally 🙏👼🌈
“Like I just bit a child for no reason!”
As if there’s a reason to bite a child 😂
Here I can hear his Chinese accent. In the movie he pulled off an American accent really well.
Yes, yes I know Lui is Chinese but they always all MK characters speak clear English because of the design decision
It sounds more like a British accent. If you were to have someone listen to his accent without seeing him or knowing he was Chinese, they would think it was British.
Correction, he's Australian
@@alexwong7324 Australian.
@@danceswithrats is he Australian? Either way dude pulled off a really good American style English accent
@@danceswithrats You're right. Definitely didn't sound like a Chinese accent.
I’m Aussie and have to say his enunciation is more British than Aussie. The nasally Aussie-ness abs the way that we drag our syllables is not really there haha
Great video ❤️❤️❤️
I thought I was the only person that makes sound-effects when doing mundane tasks.
Uncle Roger approves Ludi's t-shirt.
I hope this brings more awareness to the vegan movement!
😍 I'd like to thank the RUclips gods for putting this video in my recommend. What a beautiful man!
Guy is absolutely SHREDDED
Ludi's an awesome guy.
Aliens will still be studying this guy's remains for centuries.
Remains? Ludi will likely still be around 😂
Watching MK and seeing his warmup before sparring with Kano brought me here.
That's a pretty human looking diet. Don't hate it.
I always wondered what his diet and workout routine was since I saw him in power rangers, this guy managed to stay ripped for more than 5 years
He walks around with a permanent filter on
😂
So how long after I munch the raw pepper does it take for my abs to show?
Should just happen instantaneously. If not, eat another pepper. Repeat as many times as necessary.
Mark Rippetoe is rolling his eyes at this 🤣
This is EXACTLY what I wanted
he's right. We focus on processed food and forget how delicious natural food and snacking is
Great skin, great body, great voice and great acting. Daddy lin please have a series soon. I love you 💕 😘
I thought I was watching Food Wars for a moment
😂😂😂😂 Umami!!!! 5:50
It’s good you share that. So many athletes being vegan (I’m one of those) and still all those ancient stupid memes.
So many reasons to go plantbased! Thanks for being the positive change you want to see in the world. You are making a difference 💚🌱🙏
There isn't alot of reasons ,I'm sure your small and never been big ,and this guy's small frame that's cut must of gave you hope .
Can’t wait to see coach Greg make a video of this 😁
Coach gang in the house !
This a great video! I've been a vegetarian for 19 years, I became vegan, I've been vegan for 3 months. I've also read 4 books on food to get some knowledge of food.
Representing SINGLISH with that AI YA shirt!!!😉
Can't wait to hear from Philion on this video.
Don't know about this one, but the workout video is definitely a little goofy
@@markdotinc8371 Gimmicky hollywood routines. Derrick calls this stuff out all the time.
Where does one get that awesome shirt?
His body is beautiful! 🥰
ok, time to train and eat like him.. wish me luck!
Ai ya! This video was fun to watch he should make his own channel about his diet.
He has the bruce lee physique
Yes he does I agree!
No he doesn't bruce lee was bigger and more jacked
@@rochellesims1361 thanks for agreeing
@@wesleygaitan Bruce Lee was 130lbs, this guy weighs more than that
"I've gotten so good at swallowing now..." Thank you for your service.
Say no more 😂
5:27
Mushrooms are my definition of umami. I eat them when I try to avoid eating meat.🍄