How To Quit P*rn For Good
HTML-код
- Опубликовано: 28 дек 2023
- This is exactly how I finally quit p*rn for good.
Build Your Body, Quit P*rn & Get Girls - matt-spear.mykajabi.com/dream...
5 FREE Workout Routines: matt-spear.mykajabi.com/worko...
#mattspear 
Хобби
Ur vids rly help me man! And the intro is the exact thought process of phub addicts bc once u leave off that scene ur brain remembers it n wants to see it again n see more scenes thats better than it. Hope u have a gud day!
I can relate so much to your story. Everything you said really resonates with me. The last video, spending hours watching and searching for a video, only to feel extreme shame after. I actually cried and talked down on myself. I had no social skills and was afraid to talk to people, let alone girls.
Looking back, this went on for 8 years. I had some breaks in between, but still, 8 freaking years.
Now, I'm finally practicing semen retention. It's been 58 days. But I still feel socially awkward and struggle to talk to people. Sometimes, I get so angry at myself that I want to hurt myself. It's really difficult to recover from that. I hope that one day I do recover.
I'm currently going to the gym and trying harder at work. Things are slowly getting back to normal, whatever that may be.
Thank you for your videos, you're such an inspiration. I discovered you not too long ago, but your messages and the way you deliver them really drew me in. Thank you, man. Hopefully, one day I'll be commenting on your channel about my success in my social life, if I ever achieve it. Keep it up.
I've related so much to this as well. I feel like I'm at the better end of my path so I'll put in my two cents. There is nothing shameful about being horny, it is written in our DNA. It is the way we have survived for so long.
Before, I thought if I relapsed that people could notice some "loser aura" that I would carry with me everywhere I go. After getting out of my bubble ( which took many years ) and socializing with many people, I've realized that no one will treat you any different. They don't know what you're battling eternally. What is apparent to other people is when you don't believe in yourself.
For example, we learn that in every amazing story the main character believes in themselves ( cliché ). It's simple, that's how they achieved their goal. In life, You are the main character. At the end of the day, the person that matters is YOU. When all systems fail and if everyone betrays you, there is one singular remaining thing that can save you... it's YOU. Not trying to be pessimistic but I'm trying to get my point across.
I'll admit that there will always be a part of you that's scarred and won't want change because it's uncomfortable. It's going to take a really long time but you really gotta believe that one day you'll prosper.
I relapse every now and then and do feel shame but now I've realized as to some reasons why... It may be because I'm not satisfied with something and I'll use it for an escape. I acknowledge that it's just a hiccup in my journey but that it's not stopping me and that I'll keep going.
Don't hurt yourself man, instead you should love yourself so much because you're better of 90% of the men out there, you're working hard for your health and those skills will come to you, you just need practice and inspiration. Believe me I was on your same path, for more than 8 years, then it becomes better. When you stop fapping and watching porn you really gain the confidence you need to accomplish your goals, keep going
Same bro! I haven`t watched porn since almost a year (only porn pictures rarely and once I watched porn video for few seconds) and I`m still have socially anxiety. Even once I had period of 6 months when I didn`t watched or saw nothing of this and at the end I still was the same. People don`t like me for this and I`m lonely. I act kinda normal only after I spend some time with some person
I've never been open about my addicition but i will say I just broke a streak of 113 days this week. and omg i feel horrible. I was done with porn i felt good in life and at work
But in my romantic life i still felt lonely so the urges would come back and when they did they took me out
watching these videos of yours is like a sign from the universe to see that I have alot of work to do still
But in those 113 days i acomplished so much
I beat my first ever NNN with no peeks at all
and I passed my first ever 90 days
and I know the grown works have been set for me to make it to 180 days now but I needed a voice of reassurance like urs bro
so from the bottom of my hear thank you!
im rooting for you bro 💯
I will come back to this video whenever I feel the urge. Thank you
Been watching your content for 5 months now and you have motivated me so much to start my own self-improvement journey and to work out consistently. Great videos man, keep it up!
I just wrote down my notes. Thank you Matt. I’ll be starting this Mantra tomorrow
Thank you brother don't lose your originality once your channel grows ❤🎉
Hey Matt I just want to thank you for your content. For a very long time I have felt sad and that something was “missing” in my life but couldn’t exactly identify why I felt that way. You really opened my eyes and now I feel like I have direction in life because of you. I finally am making progress and that means a lot to me ❤
My broski matt man, this is going to help me even more
This video has really given me the tools I need to succeed. Another great video Matt, Thank you.
Is like this guy can read my mind great video as always man this guy never miss when it comes to video’s keep going don’t stop the fire man
sick video as always . love the top too.
Thank you so much bro ❤ struggling but im never giving up it’s about the attitude keep it up
I came across your videos today for the first time by chance. I can feel it's already helpful. Thank you so much Matt!
Kudos to you, Man! I myself just started my journey thanks to you and your motivation!
After cycling through successes and failures I'm starting to use the notes app for this purpose; great idea, thanks.
Thank you Matt, youre awesome, keep posting your unique content❤
Thank you for sharing bro.
You're so intimate in front of a camera like you're talking personally to each of your viewers. I wish I could meet you in person and shake your hand someday.
Thanks for your sincere stories and for your work which makes great contribution into people's future happy life. Please, keep going.
I love you bro, keep up the great work ❤
This is an amazing advice, but this way you could actually change your identity into some more other beneficial ways as well, powerful.
Great video! Thanks man. I struggle this my whole life. You got a subscriber! I look forward to your future videos and success 🤝
I love ur spontaneousity
Hey Matt, just wanted to thank you for all you advice and help. It's so amazing all the things you have overcome you schould be super proud of yourself!!! Keep up the great work and keep chanhing lives!!!
Thank you bro just trying to share my story and spread a good message
Thank you bro you really help me , I found out that I'm not alone and really grateful for you videos showing how I can improve myself. Really appreciate it brother.
Thanks bro. Great video, loved it💯
I relapsed yesterday after nearly a two week steak and felt like giving up; this video could not have come at a better time. Thank you for your vids Matt.
Its ok bro,the important thing is you don't give up,rise back up again and emerge stronger.You aren't alone bro
pls get this man viral
thanks man i really needed this video my guy keep up the grind
Thanks Matt for all the great advice you give. I think pretty similar to how you thought back then. Bullshit like, "Just one more video David" or "Just watch it you don'thave to jack off", then I do. It's as if the devil himself was in my head manipulating me but I have found God and I DON'T WATCH PORN as your notes says. I appreciate everything you do for use men and I don't know where I would be without you. Peace and blessings bro👍💪
Thanks man I did some notes similar to yours I'm 23 haven't been on porn for just about 7 months coming 2024 but yeah I've feels like I'm breaking the chain on not watching pornography my goal is to stay of it a year
The video I really needed bro. Thank you.
Not gonna lie bro, I'm just like you right now. I'm telling myself that it's disgusting and it'll ruin my brain, and it's working. Much love bro, and keep up the amazing and helpful videos
Your videos always help brptha
You the man Matt
Thanks for this video. I started no fap seriously around April this year but relapsed a few times. My porn addiction is stopping me from getting success women so I really needed this video
This video is wow. From Malawi, Africa. Peace.
Great message bro thank you
You are damn a lifesaver bro! Thx a lot!❤
your past is exactly how I was. I reached a point where I couldn’t even finish. I sat there for like a fucking hour and that along with your videos is what made me realize I need to stop. Im thankful that I didn’t have many withdrawal symptoms when I stopped. But I think I honestly watched porn because I was lonely and not because I was truly addicted. Idk but I’m glad I stopped
Solid advice
I don't know if you'll see this comment, but you just earned a sub today. I really needed this. Been struggling with porn for years. Many times I have tried to quit, but I just can't stick to it. I think the most I lasted without watching it and beating it was about 3 weeks. Then I went back. It's been like this too long and the more I get older, the more I realize how badly I need to stop. I literally just finished watching the 3rd video of the day and it's not even night time yet. It's bad. It's really bad. I feel disgusted and I feel like a loser every time I watch it. I don't want my life to be ruined by it and I want to feel deserving of a good, loving girl. Anyway, thank you so much for this. I will try and do these things and hopefully end this addiction for good. I know it's not going to be easy, but it's gotta stop. You're a great person for wanting to help people like me to get over these sorts of things. I appreciate you and send you love, brother. Once again, thank you.
I believe in you, dont give up on this!
bruh do prayer it helps
Your vids helped me mat I'm sorry I keep doing things and I want to stop your vids really helps
Danke dir!
divine timing
Ur vids seemed unplanned. And that's what makes it natural. I don't feel psychologically influenced or pressured. I feel like you just begging me to improve. And it helps me so much compared to the so called grand masters 🥺🥰
suss
Let me tell yall some, every time you make the claim that “this will be my last time doing it” think about the times you said it before. If you don’t resist the temptation now, the same amount of temptation will come again and you will say the same thing. Do it now, this amount of temptation will never go away, there isn’t a perfect time, perfect is now. I concur with everything about this video.
W fit matt 🙌🏾🔥
Appreciate you!
Thanks man!
Bro thank you for telling your story. I am at the same point that you used to stay too. I'd just got rid of fap adicction but still relapse on porn sometimes. And this is shit. So I thank you for your advice.
Greetings from germany :)
hey Matt, can you make a video on breaking plateaus in the gym sometime? would love to see one of those
I’ll add to my list
The flannel is fire
All you videos help me thx
Yes 2024 here we come new life, new beginnings, new opportunities.
Thanks bro
Starting 2024 im quitting porn 4 good(gods on my side).
Good luck. You can do this!
Hey Matt you often talk about how your purpose comes before your woman which I completely agree with, but what happens when you’re older and retired, kids have moved out and it’s just you and your wife left. You’ve already fulfilled your purpose in your work now is it ok to put your woman first the last years you guys have together? I know it’s a while away for you and me as well I’m 16 but I was really curious as to what happens then.
0:52 is the same thing the way of the superior man first part is talking about
The drip looks awesome on you! Wonderful choice of your girlfriend!
Thanks beast
I thought it was too late. But I think it’s time to change that.
bro's handsome
Damn one thing Im noticing Im on the critical week 1 of no porn where its really getting hard but im still alive. So what I am noticing the more I get into nofap the more girls I get on my fking feed on social media. Its almost as if the government or somebody doesnt want you to do nofap. But I will be cutting down on the social media just for this reason
The only way is just to push thought it its not as hard as it seems just stick to it that's if you really wanna stop or not thought
When I saw shady things going on that stopped it for me buddy
Matt, help. I have the oppisate problem. I’m addicted to the ejact part not the p. I quit p but still ejac what do I do? Can you make a video for this?
What would I do without you Matt?
You should make a video about "What do I do when she's not ready for a relationship"
uh don’t get in a relationship with her
fax
Would you mind me asking how long have stayed of it sorry
Yo finally it’s coming to an end I’ve only relapsed on the 27th
And then I worked out and then had water watched RUclips went to bed
Going to use notes to help on my iPhone gonna write these down to remind me of how bad it is I want to be able to have high testosterone
Is there a point where the desire to watch porn stops? I go for a few weeks without it and out of nowhere the desire hits me and I fall into relapse. This has happened a few times and I need to know if that desire will ever be gone for good
I think that even if it hits you out of nowhere, let’s say you resist that and move on. Eventually the more you keep resisting, the more that desire will not be able to come back.
W shirt
can i some how block theese websites?
How long have you been free from porn? Just curious. Would love to know.
I quit porn and idk but It was pretty easy to quit 😊
I stop watching it because I have ed at the age of 16
The way: don't think about it and don't watch video's about it
finally new clothes XDDD
Lol
I haven’t looked at porn at all in 2023
I think weaning yourself off porn is the best way to do it, cold turkey never works, at least for me
I'd be damned if i let this addiction prosper in 2024
Bro without Jesus its hard really to quit porn .only he can destroy this bad addiction
Idk bro. Me with or without nofap women still attract me
Since I stopped watching porn, I see my girlfriend's body completely differently
Hello
Hey
@@MattSpear99 Thank you for your self improvement videos you are helping me and alot of other young men.
† † †
asexuals would be having easier life in this era
Lmfao the intro is so cringe 😂 but yeah, corn sucks, absolutely horrible for you and your mental health.
gonna try the i hate porn mantra. really struggling to quit i sit in my room all day everyday don't really go outside unless its gym or walking. dont have any friends. i really don't get how to quit when i sit in my room by myself at the computer 24/7
Same trying to quit but what u wanna do is distract ur mind go outside and try if u get the urge ho play a game or do something thats fun
And it's possible I quit already
idk man, in my experience, i quit porn and never watched again cuz i tried "nofap" thing. And after even when i found a girlfriend, i really forgot about porn. Even after when my ex girl left me and i was by myself around 6 months, i realized i dont wanna watch it anymore. Ig for me it was an addiction but after i realized that real girls are better i said to myself i will never do it again. And all motivation and discipline that i got after, i literally just started talking to girls more and forgot completely about porn. But after since i was 14 - 21(im 23yo rn), my brain is still playing with me in my dreams and sometimes when i get those triggers i think okay i wanna do that but just remember, one time and it will be your addiction again. So ig you just need to clean your brain and take a break from porn for couple months and you can control it after easily. And one more thing. There is alot of triggers that will make you to watch porn again, so just get rid of those triggers and thats all you need to. Its not easy but its easy if you want it so bad. Go to the gym. Find other ways to get that dopamine, Try to be happy without porn(the gym helps alot) and also when you quit, you will find a girlfriend faster cuz you are happy with your life by yourself. peace brothers!