Backache | What Are seven Best Exercises For Lower Backache | dr Afzal
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- Опубликовано: 30 сен 2024
- Backache causes a lot of problem in lot of people and due to this issue people find it very difficult to carry out their day to day activities.Though Medications have a great role in alleviating this pain but along with medicines we need to explain to patients what are best physical exercises for relief from Backache.
#backache #drafzal #exerciseforbackache
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As RUclips Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
Dr.sab you are very very very genius 👏
app God gifftid hain app ka koi sanni nahi.
Great thanks Dr Sahib
Excellent exercises
Allah Pak apko jazaye Khair atta farmye Aameeeeeeeeeeen
exercise is a million dollar advice for muscular back pain, especially target those lower back muscles and strengthen them and the pain will fade away. (based on personal experience)
VERY good THANKS REGARDS
V.v. thankful to you
جزاک ﷲ خیر
شكرا دوكتور صاحب الغالي العزيز. جزاكم الله خيرا وبارك الله فيكمممممم. زبردست انفارميشن ديا. نحبكم من أفغانستان. الله يبارك فيكمممممم. Love 💕😘 yoooooooooou
VERY good THANKS REGARDS
Asslamulakum muja GPS bamri ha muja number chia
csection huay 2 sal hogay hyn itni svere backpain hy k jan he ni chor ri please make a video on it
Sir plz share your clinic adress also in the video I want to visit
Aoa sir lower back m Nas dabi hui h yeh excercise kar sakte hn
Jazak Allah khair
AOA sir Jazak Allah!
Lecture on
Excercise for post vertebra Decopress fructure in old age person.shukria
ڈاکٹر صاحب آپ نے تو جواب دینا نہیں اب ہمیں یہ کون بتائے گا کے دل کا مریض اگر کمر درد میں مبتلا ھے کیا وہ یہ ورزش کر سکتا ھے ۔ لیکن بتائے کون آپ تو ویڈیو اپ لوڈ کر کے فارغ ھو گئے
Very informative
sir kia yay exercises c-section ma epidural ki waja say back ache k lia bhi helpful hain ??
please reply sir
Nice video
These are all great stretches, thanks as always. But backpain happens for two reasons one stiff or tight muscles and second muscles being weak due to sedentary life style so a person with back pain need to stretch as well as strength the muscles to relief backpain.
App ka voice or anddaz bohat purkashish hay her baat dill main utter jatti hay.
Very informative
Dr sb doing great job.
Those suffering from pain issues may also listen to selected videos from famous physios Bob and Brad which has helped me a lot.
Very nice as usual,also make a video on hair dandruff problem
Assalamu Alaikum doctor sahab
Doctor sahab Jaise pahle smel Gai Thi ab Usi Tarah FIR check house Mel Chali gai
Kyon doctor sahab Vahi virus hai
Doctor sahab please mujhe jawab dena