Smashed it! You were definitely hemmed in at the start as well, you can go faster, sub 17 doable this year in my opinion if you decide to get more specific after the peaks. Great content!
Congratulations for reaching your PB goal and for finishing this park run injury free. Thank you for all your inspiring videos! I discovered your channel recently - and boy, I am glad that I did! Excited to see and learn more about your new project… Congrats on that, too!
Great news on the Parkrun PB Darren, immense time and that project sounds really exciting. Looking forward to seeing that develop. Hope the injury gets sorted. Stay well
Great PB and you looked happy on that trail run! Sounds similar to myself, going for sub 18 last year, injuries constantly niggling away meant it didn't happen. Keep up the great content!
Thanks things are starting to come together which is great, as you mentioned its difficult taking two steps back knowing all the work which preceeded so enjoying this while its here.
Well done mate! I've not seen Spiderman yet. Hope you enjoyed it. Fingers crossed that growth on the leg is nothing to concern you. I had a couple of fatty deposits in my arm that were like lumps but nothing to worry about in the end 👍🏻
Thanks Mark, Spider-Man was awesome not spoilers but there’s an incredible twist which makes it one of the best Marvel movies for me. And glad to say the calf is pretty much back to normal now and ultrasound showed nothing of malice so not sure what it was but happy I worked through it 👍
Running seems to be a savior for alot of people. Good to find out a bit of your back story Darren
I mean, 22minutes for a 5k is still pretty damn good. If I got that time I'd be telling everyone, 17minutes on the other hand is insane. Great job.
Thanks Ryan its all subjective isn't it, for me doing 22:04 at the time was great and every PB there after :)
Smashed it! You were definitely hemmed in at the start as well, you can go faster, sub 17 doable this year in my opinion if you decide to get more specific after the peaks. Great content!
Thanks Jack, I might have one last crack at another PR in a few weeks before hitting the hills and longer stuff
congrats on the new PB! pretty sure there are more to come. also that colab sounds intriguing!
Thanks :)
Well done Darren. Great improvement and hope calf keeps healing 👍🏼
Thanks the calf is much better now so think I got away with that one
@@DarrenSmithTrailRunning take it easy 👍🏼
Congratulations for reaching your PB goal and for finishing this park run injury free.
Thank you for all your inspiring videos! I discovered your channel recently - and boy, I am glad that I did! Excited to see and learn more about your new project… Congrats on that, too!
Thanks Gozza hopefully something to build on. Glad you are enjoying the channel and more info on the new project to follow soon
Well done Darren 👍
Thanks :)
Nice work Darren, the different course suited you. Hopefully those niggles will stay at bay.
Thanks Gemma the niggles seem to have settled thanks
Knew you'd do it, well done. 👏
Thanks Stu, hopefully build on that now.
Great news on the Parkrun PB Darren, immense time and that project sounds really exciting. Looking forward to seeing that develop. Hope the injury gets sorted. Stay well
Thanks Stephen, hopefully can still build on the PB and more info on the project to follow soon
Great PB and you looked happy on that trail run! Sounds similar to myself, going for sub 18 last year, injuries constantly niggling away meant it didn't happen. Keep up the great content!
Thanks things are starting to come together which is great, as you mentioned its difficult taking two steps back knowing all the work which preceeded so enjoying this while its here.
Well done mate! I've not seen Spiderman yet. Hope you enjoyed it. Fingers crossed that growth on the leg is nothing to concern you. I had a couple of fatty deposits in my arm that were like lumps but nothing to worry about in the end 👍🏻
Thanks Mark, Spider-Man was awesome not spoilers but there’s an incredible twist which makes it one of the best Marvel movies for me. And glad to say the calf is pretty much back to normal now and ultrasound showed nothing of malice so not sure what it was but happy I worked through it 👍
I knew you could do it
Thanks :)