Crush Calories in 20 Min: HIIT IT HARD

[@kathleenanderson4008]

I am 60 and started running with Coach Rachel. Awesome motivator. I already lift weights and hike but needed more frequent cardio. Love these programs!

[@teneshiaspencer3002]

Feeling so much better this morning after running with Rachel!

[@pamellagayleraines]

I love running with you, Coach Rachael. 💓 Getting it back after a long break. 💪Thank you for the great workouts.

[@jenhardin6593]

She’s amazing!!!!! I love her personality and encouragement💗

[@IBXRunning]

You are too kind!!! 💛

[@teneshiaspencer3002]

Feeling good after 20 min of working out with Rachel!!!

[@andirounsaville2152]

Guilty 😊 I did have chocolate cake yesterday...... Thanks Coach Rachel!🏃‍♀

[@IBXRunning]

😂😂

[@jackietucker1172]

Thanks Coach Rachael. This was perfect for the little time I had today.

[@valentinifrim9253]

Loved this HIIT! Thank you!

[@IBXRunning]

Yay! Thank you for running with me 💕

[@kimteafoe2244]

I love all your workouts. Thanks for posting. ❤

[@toniann92]

Loving these for after my strength workouts!

[@LadyReaper17]

My intention was to do a longer one today since when. I got home but I bend up with a flat tire on the way so this one did what it had to do 😂❤🎉

[@courtneyfetters1989]

This was the first video I've done from you🎉 my little legs were kicking it into high gear.

[@bhoduarts]

Another morning great workout thanks Rachel❤

[@LizaRN1117]

Thanks Rachel! You’re Awesome!

[@joanygibson7563]

Coach Rachel is The BEST!!!

[@vguitarist70]

Coach is looking shredded💪🏻🔥👏🏻

[@IBXRunning]

ahh thank you! Tryna get strong 💪😂

[@JBIRDRN8]

Thanks! I’m ready to watch my granddaughters. Happy Thanksgiving.

[@Spirockett]

I like this one a lot! Quick and effective

[@patrickmusic1969]

Watched this then went for a 6 mile run . Worked well Thanks

[@mcarver]

Loved this!!

[@Vered457]

Thank you!

[@meowmeowmuscle3035]

Thank you coach🙌🏿🙌🏿❤️

[@gillianrojas9691]

Thanks 🎉🎉🎉

[@IBXRunning]

Thank you!!

[@samanthac9480]

Used this as a warm up before lifting 👍

[@jessicafellows5911]

Perfect Thanksgiving Day quickie run

[@meowmeowmuscle3035]

On repeat❤

[@stillfromny]

That was awesome! Did this after a 45 😂🎉🎉🎉 yahoo!

[@IBXRunning]

Nice!! Over an hour of running! 💪

[@jessyb514]

Crushed it!

[@renathanobre]

⭐️

[@matthewdebes]

🔥🔥🔥

[@AugustEdwards-t4u]

Jacobi Mountains

[@PedroStevenson-i1d]

Trever Junction

[@KennyRackow-n8y]

Leffler Landing

[@Mason_Oz]

Pecan Pie over here! Could I pick a more guilty pie?!

[@JenningsNelly-q2e]

Queen Village

[@LuciaRod-i1n]

Willms Mountains

[@OscarPrima-b4y]

Lebsack Fall

[@ByronBarney-u3l]

Naomi Ridges

[@SamanthaWalker-p5o]

Tromp Loaf

[@BobbyGarcia-w1r]

Mayert Passage

[@NorrisYves-v3z]

Kovacek Vista

[@RobbinsHumphrey-o7j]

O'Kon Loaf

[@kevinnummerdor6432]

2.00 miles

[@fruitcakedunlop]

Yeah 😅

[@jenjen3710]

🎉❤

[@GregoryKeyser-z8i]

Maurine Views

[@kevinnummerdor6432]

2.00 miles