Cooking Eggplant in Olive Oil in the Skillet : Healthy & Delicious Food
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- Опубликовано: 26 июл 2024
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Cooking eggplant in olive oil in the skillet requires you with a perfect piece of eggplant that isn't dried out. Cook eggplant in olive oil in the skillet with help from Chef Mareya Ibrahim, The Fit Foody and creator of www.eatcleaner.com, in this free video clip.
Expert: mareya ibrahim
Filmmaker: Nick Brosco
Series Description: A common misconception is that a meal cannot be delicious and healthy at the same time. Get tips on preparing healthy and great-tasting food right at home with help from Chef Mareya Ibrahim, The Fit Foody and creator of www.eatcleaner.com, in this free video series. 
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A friend gave me an eggplant (never eaten one ever, and I'm 52😁). So here I am.l!
Some, straightforward. Thanks !
Did you enjoy it :)?
We skin the eggplant, dip in egg wash then Progresso Italian bread crumbs. Brown in veg oil. Put on a paper towel on a plate to get off excess oil. Line a baking dish with your favorite spaghetti sauce. Put down one layer of the egg plant. Put a piece or sprinkle shredded mozzarella cheese over each slice. A little more spaghetti sauce. Make a few layers Cook 350 for aprox 20 mins MMmmm So good. I don't see how people leave any part of the skin on. It's very "chewy" no matter how long you cook it. Enjoy!!
I usually do it much as you described. I usually let the sliced eggplant sit a while, lightly salted. It draws out some of the moisture. You can see it collect under a colander. I make a marinara and ladle as desired. I have NEVER been able to cook the skin in such a way that it did not taste and feel like eating a strip of plastic. I do not understand how people enjoy eating it.
About to do this right now minus the sauce then put it in pita bread with some hummus
Yuuuuummm
I should have watched this vid before I started cooking! My first batch came out saturated w/oil, but was still yummy. My second batch was after I watched the vid & was much better! Less oily & was firmer & scrumptious! Thank you for the tips!
I bought my 1st eggplant today (7/21/19). I'm doing this recipe!
Raquel Rene' did you like it
Thank you for us people who have never cooked eggplant in their lives.
GREAT video- upbeat vibe, clear and easy to follow recipe, and a most appealing hostess. Can't wait to try this-you make it look soooo good! Thanks!
Great teaching. Simple, straightforward and very helpful to me. Thank you so much for sharing.
Nice and looks very easy...I am going to try this tonight...I have never had Eggplant, bought one, and was looking for the easiest cooking method...and yours seem just that...Easy...!!!
Me too lol Just bought a bag of them for the first time. Hope they are nice!
Awesome! I'm going to try this with some onions as well. Thanks so much!
This has been my first go at eggplant - I’ve never had it before. Thanks for a great recipe!
How did it turn out?
Definetly trying it today! thank you so much for this simple but delicious recipe :)
I loved it and I will make it often. Thank you for making this!
Yummy! I've been eating a lot healthier and every week I like to try out a new vegetable. This week I'm going to try eggplant. Thanks for your helpful video
I got an eggplant you can try lol.
That's a great idea, I might have to copy you!
Eggplants a fruit...
Y
Nathan is iiui i
Looks fantastic! Can't wait to try this. . .I learned a few things here. And how nice to see you enjoying yourself at the end! Thanks so much.
Here after finding eggplant as substitution of zucchini in my grocery delivery 😵 I had no idea how to cook it... I had never had it. Thank you for the video, will try tonight ☺
Great recipe. Will try today, fits into Keto life. Thnx.
Thank you and Thank you! This is quick preparation for Eggplant, I don't have the time 2 hours for Eggplant cooking. Thank you again!
Thank you so much for sharing this!! I am trying it now. Instead of flax seed, I use raw Malt O Meal or Cream of Wheat because flax seed mocks hormone and that plays havoc with my body. It's really great instead of bread crumbs and it makes things really crunchy. But it's not gluten free.
Just awesome, thanks for some really great tips as I never had much sucess with egg plant.
I am sure I will now.
Wow thank you for the lesson!
I just tried it freaking yummy thank you.
awesome thank you
this was perfect thank you so much!!
Thank u :')
Thanks for the recipe Delicious my family loves it
Thank you so much, I love it
Great! Very simple and easy to cook, thanks chef.
Thanks for this Video. God bless from Germany :-)
Thank you so much!!! Easy and very tasty.
Thank you Chef Maria !💞🙋🏽♀️
Quick, easy and fast. I just did this with crab cakes, ramen noodles and a crawfish cream sauce so delicious. Thanks so much
Delicious, simply, quick and easy.
This is simple, healthy, and looks delicious
Perfect!! Thank you for sharing. I want to add marinara sauce on mine. Maybe I’ll add it in a few minutes before I take it out. 🙏🏽
Thank you, my boss LOVES eggplant but I've never had it or had to make it. This looks simple & delicious, I can't wait to make it for everyone at work!
I will certainly try your recipe... thanks....
Chef Maria you rock.!..I am saving it in my favourite...
I'm going to try this.
To everyone, this came out perfect! Follow this!
Looks delicious. We will try it today!
It’s one of my favorite things too! Great recipe.
Tyr this today so yummy.thank you
Very helpful and simple!
Egyptian style cooking is the most tasty.
My father used season with crushed garlic and vinegar.
Great video
Recently, I have been exploiting eggplant's tendency to soak up oils by putting a generous amount of olive oil and butter in the pan then low frying onion, red pepper, and a little bit of garlic.
scoop out that when the onion is taking on a bit of colour, and then frying the eggplant in the seasoned butter/oil emulsion.
Takes a little bit longer but in my opinion... worth it.
This looks really good i will be trying it
I just got a bunch of eggplant and glad to hear I can fry them thanks chef
I just tried it, it tastes so so good, yummyyyyyyyyyyyyyyy
Thank you!
if you would of scattered salt over the sliced pieces let stand for 10 min then rince all the bitterness would be gone about 1 tsp is lpenty for adverage eggplant
Thank you
Spikenard MZ thought it was 30 minutes on both sides
@@misanthropic985
It's not been necessary to salt eggplants to remove the bitterness for about a decade because the bitterness was bred out of them.
Maybe do it for big old ones,
Looking forward to trying this. I was given home grown egg plant last week and my previous attempt to cook it was a disaster, so I hope with this tutorial I will be be able to cook it better. Will try it with the flax seed as well. Thanks for sharing
Lickety split it should bleed first to get the bitterness out of the eggplant
Thanks for nice and recipe
Nice, will try this!
Going to try it tonight
I learnt several things just by watching this video. So thankyou :D
Try learning grammar next.
I like straight forward and right to the point. This is a great video. Thank you so much Chef. You're beautiful and talented
Nice tips, thanks for sharing
Thanks so much for this video. my husband and I have been experimenting in the kitchen and trying to find more veggies I can eat and ways I can eat them.
Thank you
The dish looks good
Lovely simple healthy! Hells yeah
What a lovely video! Gonna go try this tonight. Thank you so much!
Try coconut oil
Really good recipe
Thank You for this vid. Looks good. Did you brown both sides for 3-4 minutes or the entire disc only should be browned for 3-4 minutes?
Up until now aubergine 🍆 always soaked up oil... great tip will try NOW since I just purchased two eggplants! Thank You 💞
ii luv this!
Very good i like that,I Will trying.
This is delicious
Quick and healthy
So beautiful .. I love eggplant
Awesome
I love eggplant!!
Thanks 😁
Thanks
You are a great chef. At 3:08 I would have accidentally removed all of the salt that I had already applied. I don't know how you do it. Thanks for the tips and tricks.
Thanx
In season we ate fried eggplants with garlic every midday meal. Very inexpensive in the 50s.
the eggplant has to sit with salt for 20 min to sweat out the bitter out
Do you wash them after?
I let mine sit thirty then pay dry with a paper towel
The time on the clock is 4.39pm
I am happy to know you grew up in Egypt
Rashiqa Hanem no boo
Love egg plant
I want that pan.
that pan has no sides not good for frying anything cast irons the best
@@spikenardmz3355 that's because it's not made for frying fat so. It's an excellent pan for what she is making, plus it looks very good for doing pancakes. You wanna be a fat ass go get it daddy deep fryer.
Here in my house we use those to warm up tortillas
In 2021 "I love eggplant" has a whole other meaning 😂
A helpful tip is to purchase "male" eggplants - round indentation at bottom - they are less bitter.
That's great, wouldn't it be better to add the salt after you've dabbed the eggplant disks with olive oil? I think the salt is essential for that needed taste. Thank You for posting.
The salt is not for flavor. You salt the eggplant prior to cooking and let it sit for about 45 minutes to draw out the bitterness. Then rinse the salt off the eggplant before frying. Also a vegetable oil is usually used instead of olive oil because the vegetable oil can stand a higher temperature before smoking.
Does she mean GROUND flax seed? As a “chef” that’s pretty crazy she didn’t distinguish that
Toss the eggplant slices in a plastic bag with cornstarch first, then batter and deep fry. The cornstarch prevents the eggplant from getting soggy with your expensive olive oil.
It made me smile how much you seem to really like it! Lovely. I'm gonna try it right now.
"I'm just gonna turn my pan on" 😂
Would salting them and letting then drain have a better result?
I going to try on my black stone grill
Can you share what salt u used pls...ty
Love the simplicity of your recipe. I. Going to try it, thank you.
Your supposed to put salt on them and leave on the table for 30 mins all the bad juices will come out, wash them and then season them how you want.
I was searching for this comment. My chef made me do this
also if you have to saw that knife, shouldent you smear it a few times across a whetstone?
Your product is blocking the view of the pan from one of the camera angles. It would have been better to put it on screen left.
How can I brown it more please?
i like pink Himalayan salt
Excellent chef. Gracias.
How high is the heat?