If you have a torn labrum and medical cleared to do rehab, this video will give you a better starting point. ruclips.net/video/goQ2A0JD57Q/видео.htmlsi=t0gnD45MnSYrj8Ui
Hi Zach. I am thinking I should get a bench as so many of your exercises incorporate one. What factors should be considered: do they come height adjustable and is that a good feature? Any other qualities/measurements I should consider? Thank you.
Hi Mary. I think adjustable height is important. Also if it is heavy, wheels to roll it. Ones that can incline may be a good feature as well. The one in the video is just the basic model on Amazon however.
![Your Hip Pain is NOT Trochanteric Bursitis! [5 Exercises to FIX it]](http://i.ytimg.com/vi/9y5YSB9zoMg/mqdefault.jpg)
Thank you sir! Just what I needed.
You're welcome! Thanks for watching
Thank you! I will try it today 😊
Hope you like it!
Very good
Thank you!
I have a Torn Labrum in my hip. Would these exercises be ok to with my condition. Thanks
If you have a torn labrum and medical cleared to do rehab, this video will give you a better starting point.
ruclips.net/video/goQ2A0JD57Q/видео.htmlsi=t0gnD45MnSYrj8Ui
Hi.. you had a video before about rehab for hip impingement, which one should I follow..thank you
Hi! This is the updated video, so this is the one to follow!
Hi Zach. I am thinking I should get a bench as so many of your exercises incorporate one. What factors should be considered: do they come height adjustable and is that a good feature? Any other qualities/measurements I should consider? Thank you.
Hi Mary. I think adjustable height is important. Also if it is heavy, wheels to roll it. Ones that can incline may be a good feature as well. The one in the video is just the basic model on Amazon however.