Tennis ball machine drill: High Midcourt Forehands

In this video I show you one of the drills I do most frequently with my clients. It's so important to develop this weapon on the tennis court.
I like to do sets of 6 balls with full intensity.
The settings for my Spinshot Plus 2 are at 1:33 minutes.
#spinshot #tennisballmachine #spinshotsports
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[@johnthompson231]

Thanks for the drill, Meike. Looks like even though this is taken a bit above shoulder height it is still a top spin bottom up motion.

[@MeikeBabelTennis]

Yes, ideally you keep it around shoulder level (I should have moved up quicker to not let it rise) and you're still having a low to high motion topspin motion. You need lots of rotation on the ball for it to stay in the court.

[@jacksalon89]

Going to try this out this week!

[@MeikeBabelTennis]

Let me know how it went.