How to reduce cholesterol and risk of heart attack? | The Whole Truth Academy | Shashank Mehta
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- Опубликовано: 4 июл 2024
- There is a sudden rise in the cases of heart attacks among both the young and old, the fit and unfit. Why? Cholesterol aka the silent killer.
But what is cholesterol? How to test for cholesterol? What is good and bad cholesterol? And most importantly how to reduce cholesterol naturally?
We’ll answer all this and much more in today's video of The Whole Truth Academy.
Timestamps
0:00
1:20 - What is cholesterol ?
1:44 - Why is cholesterol so bad?
2:34 - What are triglycerides?
3:19 - How is cholesterol measured?
4:28 - How to reduce cholesterol?
4:38 - carbs
5:07 - Macro nutrients
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Learn how to overcome high cholesterol levels and prevent heart issues. Read now for life-saving insights: thewholetruthfoods.com/learn/...
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Aaj kal bohot se jawaan aur buzurk logo ko heart attacks aane lage hai. Iss ka sabse bada kaaran hai cholesterol. Cholesterol kya hota hai? Cholesterol kaise kam kare? Aise heart attack ke lakshan kya ho sakte hai?
Dekhiye The Whole Truth Academy ka pura episode yeh jaanne ke liye.
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Found this useful? What should we cover next in The Whole Truth Academy :)?
The background music is toooo loud
Ikr
Heyy, thank you so much for your feedback. We're sorry if this ruined the viewer experience for you :(
We have noted your feedback and will make sure it is checked for moving forward :)
Thanks for the informative video. A small feedback: BGM is too loud and is shadowing the narrators voice, also not matching the vibe of the video.
Hey Raj, your feedback is very valuable, thank you so much for sharing. We have taken a note of it and will watchout for the BGM moving forward :)
I want more of these types of video every week. Thank you 😊
We will be uploading once in two weeks :) Stay tuned for more
Amazing content ❤
Thank you so much 😀
Great video, simple way to check whether BGM is too high, post editing, run the video at 2x and you will know.
Thanks for the tip!
Can you suggest the best oils to use at home?
Hey, we have a detailed guide to help you choose a healthy cooking oil - thewholetruthfoods.com/learn/truth-be-told/the-definitive-guide-to-choose-the-right-cooking-oil
Please reduce background music volume. A bit distracting.
Otherwise the content and presentation is 10/10.
Looking for more such video !
Thank you, Yash! We’ve heard you, and will work in it so that you have a better viewing experience ❤️
Pls upload video again without background music
Reupload please
Background music sucks
We're so sorry for this :(
We will be more careful while selecting the background music in future.
@@TheWholeTruthFoodsYT
To me, the background music sounds fine, I enjoy it. But just turn the music volume down though, that would be much better.
Bgm😅😅
Sorryyy, we will be more cautious next time :)
Covid vaccine!
This is the only intelligent comment here
@@omardawkins3178 unfortunately nobody will admit to it.
Hi, can you provide me your contact details to connect with you for bulk order.
Hey, please email sakshi@thewholetruthfoods.com