Crutches: Walking Up and Down Stairs With an Non-Weight Bearing Leg

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  • Опубликовано: 12 ноя 2024

Комментарии • 96

  • @rosatorres9569
    @rosatorres9569 4 года назад +31

    I literally just got back from the ER after breaking my lower fibula, this is my first broken bone ever so this video gave me some tips, thank you!

    • @heatheranne3160
      @heatheranne3160  4 года назад +2

      Rosa Torres glad the video helped, hope you are managing ok! It is tough but thankfully it is only temporary!

    • @allencooke2356
      @allencooke2356 4 года назад

      did u make a vidoe?

    • @ivyhvghes
      @ivyhvghes 7 месяцев назад

      Same! Broken fibula, first broken bone, about to attempt the stairs for the first time since my accident

  • @KaylasPlants
    @KaylasPlants Год назад +3

    Never thought I’d have to search for a video like this but here I am two days after a broken knee and had planned a vacation and was meant to leave for it today. Now I’m stuck in bed at home. The first night I crawled backwards up the stairs and it was so hard to get up because I crawled all the way to my living room. I’m finally starting to get the hang of using them around my house but I’m so scared to have to use the steps again tomorrow for my doctors app. Thank you for this!!!

  • @Princessmom9
    @Princessmom9 3 года назад +3

    I'm 13 days out from having surgery on my ankle and today was the first day I had to use stairs to get out of my apartment to go to my docs office. I wish I had seen this video before because I really struggled getting down and then up again. Thanks for doing this, I'm going to keep going over it for when I have to go out again.

    • @heatheranne3160
      @heatheranne3160  3 года назад +1

      Yes I wish they explained this better! Hope you are doing well!

    • @Princessmom9
      @Princessmom9 3 года назад +1

      @@heatheranne3160 Thank you.

  • @kimithyhassel810
    @kimithyhassel810 3 года назад +3

    Thank you!! I’m going in for a knee surgery and I have 16 steps to go up to my apt. You really helped!

    • @candacesmith321
      @candacesmith321 Год назад

      Oh bless you! I only gave 6 stairs to navigate and it’s exhausting. Couldn’t imagine 16 every time.

  • @namehere8344
    @namehere8344 2 года назад +2

    Best video on RUclips. Very detailed & informative. This really helped me thank you so much.

    • @heatheranne3160
      @heatheranne3160  2 года назад

      Haha well I wouldn’t say it is the best video on RUclips, but thank you so much! Glad it helped!

  • @homeschoolingsisters538
    @homeschoolingsisters538 5 лет назад +4

    Thank you so much for this tutorial. I broke my foot and have a boot. My doctor says no weight bearing on my foot, so I could not figure out how to get up/down stairs. I kept losing my balance. This is so practical and helpful.

    • @heatheranne3160
      @heatheranne3160  5 лет назад

      Thank you! I think they need to do a better job at hospitals explaining this to people. Glad the video helped! Hope your recovery is going well!

  • @oliviadaniels332
    @oliviadaniels332 6 лет назад +7

    Thank you so much it helped me so much I broke my leg last week and I have been going up on the butt

    • @heatheranne3160
      @heatheranne3160  6 лет назад

      Positive Robloxian Duo123 thank you! Glad the video helped, hope your recovery is going well!

  • @hollyfriel5628
    @hollyfriel5628 3 года назад

    Your video helped me so much - more than some of the ones made by physical therapists. THANK YOU!!

  • @loveisreal4296
    @loveisreal4296 6 месяцев назад +1

    Great video!!! Other videos on using crutches on the stairs do not focus on how to hold your injured leg, which really helps!😊

  • @Karlee1215
    @Karlee1215 4 года назад +3

    thank you! i just broke my foot, my first broken bone, this helped!

    • @heatheranne3160
      @heatheranne3160  4 года назад

      Kris Poling thank you! Hope your healing is going well!

  • @vrioutlaw5738
    @vrioutlaw5738 5 лет назад +4

    Thank you! I broke my lower fibula...leg last Sunday and this week has been completely horrible. I'm not used to not being able to get up and go whenever and I hate even leaving my house because it has been so hard to go up and down my front porch stairs. And I've been sleeping in the couch downstairs because it is too much trouble going up 16 stairs to my bedroom. I tried your tips this afternoon and you saved the day! I'm still unsure about going upstairs to the bedroom tonight but at least I feel more comfortable with my porch steps. Great video thank you so much!

    • @heatheranne3160
      @heatheranne3160  5 лет назад +1

      Glad the video helped! Yes crutches are much more difficult than I ever imagined! Hope your recovery moves along quickly!

  • @GustavoDiazV
    @GustavoDiazV 3 года назад

    Everything in this vid is very useful. I Watched it before my first attempt to use the stairs. Thank you.

  • @bethi5978
    @bethi5978 5 лет назад +4

    Thank you. I've been trying to figure out how to do that.

  • @candacesmith321
    @candacesmith321 Год назад

    Thank you so much for this video. I just had surgery for a Jones fracture yesterday and have been trying to figure out stairs!!

  • @gottiic6529
    @gottiic6529 3 года назад +1

    Thanks hun i was so scared going up the stairs lol

  • @tlmcdonal
    @tlmcdonal 3 года назад +1

    Thank you, that helped a LOT. Just had foot surgery and was nervous to go up and down the stairs!

  • @iamthecheese2737
    @iamthecheese2737 4 года назад +2

    The book also comes in handy so if you fall you can busy yourself with reading while waiting for help to arrive

  • @mmedeuxchevaux
    @mmedeuxchevaux 2 года назад

    Thanks so much for your excellent tutorial!

  • @Brother_Breadly
    @Brother_Breadly 4 года назад +1

    I found this very helpful after breaking my femur. Thanks!

    • @heatheranne3160
      @heatheranne3160  4 года назад

      Brad thank you! Hope your recovery is going well!

  • @shobanagangadharan6936
    @shobanagangadharan6936 3 года назад +1

    Thanks a lot. It gave me lot of confidence. I put my bad foot up when I climbed, i didnt use crutches, i used Walker for regular use after my ankle fracture.My doctor told me crutches are better. I am going to buy crutches as I started my work after 3 wks of sick leave, especially to climb stairs. I used to hold the staircase rails, and put my bad foot up while climbing. Will try to make changes sooner. Thanks again

    • @heatheranne3160
      @heatheranne3160  3 года назад

      Thank you! Hope your healing is coming along!

    • @shobanagangadharan6936
      @shobanagangadharan6936 3 года назад +1

      @@heatheranne3160 yes from yesterday evening i am on air boot or Walker boot. Climbing the stairs is still difficult and was bearing weight on the affected leg. Today finally I sat down on the last step and shifted myself. Is that ok? Have to try crutches at home n then use them out

    • @heatheranne3160
      @heatheranne3160  3 года назад +1

      @@shobanagangadharan6936 yes that is ok, do what you need to do!

  • @amberpeterson1197
    @amberpeterson1197 2 месяца назад

    Super helpful video!!!

  • @hasretiscool123
    @hasretiscool123 5 лет назад +1

    Late comment, but thank you very much heather, helped a lot. First time using crutches its actually much harder when you actually have a bad leg lol.

  • @jpgkai
    @jpgkai 2 года назад

    Thank u so much for making this in ur time of healing and pain, it’s hard and I’m terrified to go up the stairs thanjfully I haven’t really needed but I just got back from my second leg surgery and can fully shower now but my shower is upstairs and I’m just so nervous to do it and this helped a lot

  • @chrisr7463
    @chrisr7463 3 года назад +1

    Vet helpful! Thank you.

  • @lauralee_365
    @lauralee_365 8 месяцев назад

    I know this is an old video but great tips!

  • @milicaurukalo7185
    @milicaurukalo7185 2 года назад

    Thank you so much for great presentation,you are the best!!!
    Your video help me,thank you sweety!!!
    Best regards💝😇

  • @GH0ST_.19
    @GH0ST_.19 Год назад +1

    Thank you

  • @jasminem3769
    @jasminem3769 5 лет назад +6

    Now I can get on the bus lol

  • @jmleeinla
    @jmleeinla 4 года назад +1

    Oh man I hope I can do it!! Tomorrow is the day I must try!!! Nwb after ankle fusion and it’s my first post op appointment!!

  • @soheilabakhit9988
    @soheilabakhit9988 3 года назад +1

    tnx for your tips 🙏🌷

  • @leannewarman6723
    @leannewarman6723 2 года назад

    My granddaughter at 2 years gave me this idea, thought if she can do it, Nana can do. Hard at first due my weight, but much easier now.

  • @LissiKinz
    @LissiKinz 3 года назад

    Thank you I really needed this!

  • @anweshabasu
    @anweshabasu 3 года назад +1

    Thank you for the video. I have a fracture and have to use the stairs. Your video is giving me confidence. Our is wooden stairs...so i am bit worried

    • @heatheranne3160
      @heatheranne3160  3 года назад

      Just take your time! Hope you are getting the hang of it!

  • @sarahgilbert8036
    @sarahgilbert8036 3 года назад +1

    I have to go down in 10 days, from my deck outside, to the car. It's November, most likely ice & snow. I broke & dislocated my ankle 6 days ago, and got zero instructions at the hospital (surprise). I have NO idea how to do this without rebreaking this leg, or breaking the other too.

  • @BUTTERFLY75ful
    @BUTTERFLY75ful 4 года назад

    OMG this helps a lot. Thank you!

  • @freetobememe4358
    @freetobememe4358 4 года назад +3

    Much easier to just sit on the steps and scoot down and crawl up. 9weeks of this so far.

  • @kitchenWanderlust8
    @kitchenWanderlust8 2 года назад

    Thanks

  • @lrgnluvlee
    @lrgnluvlee 2 месяца назад

    How would you do this when the non bandaged up leg is bad also and bent inward AND doesn't straighten

  • @jusme9400
    @jusme9400 Год назад

    I’m just going to stay on the first floor. I see myself falling face first down the stairs

  • @luvlgs1
    @luvlgs1 3 года назад +1

    great tips. stairs are way scary

  • @oscar-condor
    @oscar-condor Год назад

    thanks

  • @sarahannferrigan
    @sarahannferrigan 6 лет назад +4

    I go up on my knees and down on my bum.

    • @heatheranne3160
      @heatheranne3160  6 лет назад

      Sarah Ferrigan that works well too!

    • @angie.04
      @angie.04 5 лет назад

      I do the same but it’s getting really annoying lol

  • @kellywood354
    @kellywood354 4 года назад

    Wish I had them type of crutches x

  • @sadiemellow
    @sadiemellow Год назад

    All of this so exhausting. I can't even so 6 steps.

  • @simi8610
    @simi8610 5 лет назад +1

    Omg yes you have the same type of stairs as me

  • @gipsbrasil
    @gipsbrasil 7 лет назад

    Thank you so much

  • @n4kochao
    @n4kochao 4 года назад +4

    Worst part of breaking my leg, tbh >.

  • @seanfanning6736
    @seanfanning6736 6 лет назад

    What was your injury

  • @yami6418
    @yami6418 3 года назад

    My problem is that I did a surgery for both legs and now I cannot bend either knee... how can I go down the stairs without bending any of my knees??? 😭😭
    it’s doesn’t make it any better that i already fear the stairs since i was a child🥺

  • @Anna-py3qp
    @Anna-py3qp 3 года назад

    When I had crutches the first time I tried I legit face planted to the ground I just jumped up and down the rest of the time

    • @heatheranne3160
      @heatheranne3160  3 года назад

      Ha it can happen! They should explain it better at the ER!

  • @ckiesancream2138
    @ckiesancream2138 5 лет назад

    I know this is 2 years late but i sprained my ankle and when i walk with crutches it hurts my leg that i use to walk is that normal??

    • @heatheranne3160
      @heatheranne3160  5 лет назад +2

      Yes it is normal for the leg you are walking on to become sore and tied because it is doing all the work, however if it gets really bad you should probably contact my doctor! Personally for me it was actually my shoulders and neck that stared to hurt the most after using crutches, even more than the broken foot.

    • @ckiesancream2138
      @ckiesancream2138 5 лет назад +1

      @@heatheranne3160 thank you so much i really needed this!!

  • @freetobememe4358
    @freetobememe4358 4 года назад

    No way,

  • @kerrytopel9835
    @kerrytopel9835 2 года назад

    It’s definitely NOT intuitive.

  • @allencooke2356
    @allencooke2356 4 года назад +1

    why are u use crutches when ur in a walking boot so walk. u wouldh,d looked better in a real cast

    • @mmedeuxchevaux
      @mmedeuxchevaux 2 года назад

      this instruction is for people who can't bear weight on one leg. it was very helpful for me.

  • @allencooke9408
    @allencooke9408 6 лет назад +2

    It is a boot just walk up the stairs not like it is a real cast and your really hurt if they give you a boot in my book your not really hurt!!

    • @vrioutlaw5738
      @vrioutlaw5738 5 лет назад +1

      Totally wrong bro I have a 7 mm fracture of the lower fibula. Can not stand at all even with the boot I need crutches. It just makes it more sanitary, easier to keep the foot and leg clean as it's removable for a bath

    • @marymiller8984
      @marymiller8984 4 года назад

      Uuhhhh... I have a broken ankle w 6 pins and a plate n am in a boot n cannot bear wear yet. Just because you are in a boot does not mean your injury is light.

  • @allencooke2356
    @allencooke2356 3 года назад

    ur in a walking boot so walk?! if your in a boot ur not hurt walk!