Pilates Reformer | Intermediate | Full Body Foam Roller

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  • Опубликовано: 1 янв 2025

Комментарии • 5

  • @XtinaRenee
    @XtinaRenee Год назад +1

    Another GREAT workout but I felt more comfortable using a disc under my lower back for some of the exercises. The most powerful things are simple & thank you for keeping your workouts this way and thank you for being you! ❤

  • @toniphillips4095
    @toniphillips4095 11 месяцев назад

    Amazing thank you felt great. Would love some more stretch flows if you feel inclined cheers 🌺

  • @Owlgirl01
    @Owlgirl01 Год назад

    Thank you for a great workout! Love the toe dipping ab work on the roller.

  • @veronicablackburn2744
    @veronicablackburn2744 Год назад

    Thank you . Been away for a week so great class to get started again !

  • @kseniaoliveiradarocha4819
    @kseniaoliveiradarocha4819 Год назад

    Merci beaucoup ❤