20-Minute Dance Party Rebounder Workout | Jump&Jacked Fun Pop Hits Rebounding

Welcome to the ultimate 20-minute dance party rebounder workout with Jump&Jacked! Our mission is to turn fitness into a fun, dance-filled experience, and this workout does just that. Grab your rebounder and jump to the beat of energetic pop hits like Makeba, Hips Don't Lie, Closer, Dirty, and Run It! Move, groove, and break a sweat while having a blast.
Don't take it too seriously - the goal is to enjoy yourself, turn up the music, and let those good vibes flow!
Music Playlist:
-Makeba
-Hips Don't Lie
-Closer
-Dirty
-Run It!
🎯 Level: Intermediate
⏳ Length: 20 Minutes
🌀 Equipment: Rebounder
Get ready for a fitness experience like never before - fun, high-energy, and full of party vibes! Make sure to subscribe for more Jump&Jacked rebounder workouts that make fitness fun!
#ReboundingWorkout #MiniTrampolineWorkout #DancePartyWorkout #PopHitsWorkout #JumpAndJacked #ReboundingFun #CardioOnTrampoline
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📱Keep in touch and stay connected by following me on the platforms listed below and don't forget to share your workout videos and post-workout selfies with me on TikTok, RUclips, or Instagram by tagging me @jumpnjacked!
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DISCLAIMER: All content provided by Jump&Jacked is intended for general educational and entertainment purposes only. None of the information should be construed as medical or health advice for any specific individual or condition. You assume all responsibility and risk for using this information and agree to hold Jump&Jacked harmless from any losses, liabilities, injuries, or damages resulting from any claims.

[@Milkymommy09]

Saved this one to my favorites 😁

[@monikadreier4235]

Das war ein beschwingtes jumpen. danke!

[@workoutfunnysc1114]

fabulous! thank you!

[@sarahhoward9319]

This was up there with one of my favourite workouts of yours - used 1lb hand weights just to work the arms a bit more and loved the music choices! 😊

[@chilito2us]

Very nice workout, thanks ❤

[@tany27]

Love it! Thanks for this dance workout! 💪🏽

[@laurabeck2738]

Super fun!!! 😁👏👏!!!!!

[@Jumpnjacked]

Thank you 🤗

[@jennieharaldson5301]

Hi! Absolutely LOVE your dance parties! Thank you for making these! I have an idea for a new dance party video :) How about Panic at The Disco dance party? Maybe the songs Victorious, look ma I made it, high hopes, and dancings not a crime? I would dig this so much! Or also how about an ELVIS dance party? I’m sure you would get a ton of Elvis fans lol! Thanks so much! I look forward to your content! You rock!!! I’m having a blast! 🎉❤🎉❤🎉

[@northroadproductionsvt]

This was a fun one, thank you!

[@Jumpnjacked]

You're so welcome! 🙏🏼💃

[@EmmaB-g7w]

Sooo fun , loved it ❤

[@joyfuljourney5165]

Loved it! And your assistant 🐾🐶seemed enjoy it too🥰

[@thehappyhousewife221]

Super fun and good music!!

[@tammyshellhaas9738]

First time and love it!😊

[@lb0628]

Fantastic class. Loved the 20 minutes of dance music. More Christina Aguilera please!!❤‍🔥

[@andreaizumoto9180]

I really liked the warm up. 👍

[@CorneDuPreez-dn7tn]

Getting ready from South Africa

[@aureabishop994]

Loved it. Fun choreography and upbeat songs...throwing elbows. 😂

[@Jumpnjacked]

Hahah I had fun with that too! Thanks so much! :)

[@felixderfrosch]

Good 😎🤗 Sunday afternoon😍 Sydney, yeah today with 💯😎🤗 walks to your 💯😎👍👍💪 dance party rebounder performance with a 😎🤗 smile, 😎🤗 heaven outfit, 😎 pop hits🎶 yeah I like the rebounder workouts thank you with a beautiful smile on my face. Best wishes Felix

[@meditationmusic379]

Hi! Hope you're doing well. I'm a subscriber and love your content! I was wondering if you could help me out-how do you use popular music in your videos? I’d love to incorporate similar music in my own content. Thanks in advance!

[@Jumpnjacked]

Hey! I just replied to your email, it's copyrighted so I don't get paid for these videos :)

[@MelMel328]

Needs tones when switching sides in the warm Up, please Otherwise we get lost!

[@sunni6766]

Boring