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  • Опубликовано: 24 сен 2024
  • Sure! Here's a recipe for Kochubegunchingri Maach Diye, a flavorful Bengali dish featuring fish cooked with taro root (kochur murgi) and eggplant (beguni).
    Ingredients:
    - **Fish (such as rohu or katla)**: 500 grams, cut into pieces
    - **Taro root (kochur murgi)**: 200 grams, peeled and cut into small cubes
    - **Eggplant (beguni)**: 1 medium, cut into cubes
    - **Onion**: 1 large, finely chopped
    - **Tomato**: 1 medium, chopped
    - **Ginger-garlic paste**: 1 tablespoon
    - **Green chilies**: 2-3, slit
    - **Turmeric powder**: 1 teaspoon
    - **Red chili powder**: 1 teaspoon
    - **Cumin powder**: 1 teaspoon
    - **Coriander powder**: 1 teaspoon
    - **Mustard seeds**: 1 teaspoon
    - **Cumin seeds**: 1/2 teaspoon
    - **Bay leaf**: 1
    - **Kalonji (nigella seeds)**: 1/2 teaspoon
    - **Mustard oil**: 3 tablespoons
    - **Salt**: to taste
    - **Sugar**: 1/2 teaspoon (optional)
    - **Fresh coriander leaves**: for garnish
    Instructions:
    1. **Prepare the Fish and Vegetables**:
    - Wash the fish pieces thoroughly and pat them dry.
    - Heat 2 tablespoons of mustard oil in a pan, and lightly fry the fish pieces until they are golden brown. Set aside.
    2. **Cook the Vegetables**:
    - In the same pan, add a bit more oil if needed and heat it.
    - Add mustard seeds, cumin seeds, bay leaf, and kalonji. Let them sizzle for a few seconds.
    - Add the chopped onions and green chilies. Sauté until the onions are translucent.
    - Add ginger-garlic paste and cook for a minute until the raw smell disappears.
    - Add the chopped tomatoes and cook until they are soft and the oil starts separating from the mixture.
    - Add turmeric powder, red chili powder, cumin powder, and coriander powder. Stir well.
    3. **Cook the Taro Root and Eggplant**:
    - Add the cubed taro root and eggplant to the pan. Stir to coat them with the spices.
    - Add a cup of water and salt. Bring it to a boil, then lower the heat and cover the pan. Simmer until the vegetables are tender (about 15-20 minutes).
    4. **Add the Fish**:
    - Gently add the fried fish pieces into the pan.
    - Add a bit more water if needed to make a gravy. Adjust the seasoning with salt and sugar.
    - Cook for another 10-15 minutes, allowing the fish to absorb the flavors and the gravy to thicken.
    5. **Finish and Serve**:
    - Garnish with freshly chopped coriander leaves.
    - Serve hot with steamed rice or your favorite Bengali rice dish.
    Enjoy your Kochubegunchingri Maach Diye!
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