How To Deal With Psychotic Symptoms

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  • Опубликовано: 1 дек 2024

Комментарии • 41

  • @6641737
    @6641737 Год назад +18

    "I am not afraid of storms for I am learning how to sail my ship." - Amy March, from Little Women.

  • @W1LDWESLEY
    @W1LDWESLEY Год назад +15

    This year. I have come to believe that the brain can be really wired and trained. I grew tired of thinking negatively about other people who were close to me. I believe I'm improving. Since I'm learning to back out of those processes.

    • @p1nkfreud
      @p1nkfreud Год назад +1

      Good for you! The brain can absolutely be trained.

    • @aijazsiddique8713
      @aijazsiddique8713 4 месяца назад

      Hey. That’s pretty cool. Read up on the neuro-plasticity of the brain. Might resonate with you.

  • @BuntingClipClop
    @BuntingClipClop 11 месяцев назад +7

    Congratulations on cultivating patience, calmness and focus to reel yourself back in to a more comfortable place within yourself. That is Olympic athlete level training right there. People underestimate the skill, strength and experience it takes to get to that point. We all have to work with the brain we're born with!!

  • @dogtrainingmexico
    @dogtrainingmexico Год назад +11

    Great video, very helpful. My oldest son has schizophrenia, and also has improved tremendously

  • @kerstinfemurer9426
    @kerstinfemurer9426 2 месяца назад

    I'm so glad I found your channel. this is such a great video. My access is almost identical to yours. I can hardly describe it because it is such an internal and complex process.
    thanks for sharing.

  • @VladaldTrumptin
    @VladaldTrumptin Год назад +2

    Thank you for sharing ❤
    I don’t know if I have this or not but my negative thoughts, compulsive behaviours to soothe the anxiety and levels of catastrophizing situations that literally haven’t even taken place makes me a bit concerned.
    It became worse after a big break up and financial/job loss since COVID lockdowns. I’m very much avoidant of people as much as possible.

    • @lettersfromschizophrenia
      @lettersfromschizophrenia  Год назад

      Thank you for the comment! Yeah I am also working on getting back amongst people. Baby Steps :)

  • @daisymei-oy3xs
    @daisymei-oy3xs 3 месяца назад

    Very helpful, practical information. Thank you for making your videos. You give me hope.😊

  • @zerobob8586
    @zerobob8586 Год назад +6

    Im hear voices but mine are on another level. I cant enjoy life and medications don't help. Work makes it worst I dont' belong around people. I have to survive and I'm fighting to win disability denied twice

    • @lettersfromschizophrenia
      @lettersfromschizophrenia  Год назад

      That is exactly how felt in the start, and even still I try to keep being around people short. I tried to be ok first with myself by myself, and then started slowly getting back into the world with work and all.
      It sucks getting denied for disability. There are law firms that helped me that I found out about in the hospital to get disability. They get paid lyre from social security administration so you don’t have to pay anything. Maybe try that?

    • @sr2291
      @sr2291 10 месяцев назад

      Do you have DID?

    • @matthewjones-i4k
      @matthewjones-i4k 2 месяца назад

      I am the same as you, good diet high energy foods like meat fish veg fruit and good exercise help me survive, pets for love, music to help energise me, no smoking no drugs or alcohol, it is still destructive, I no longer work and my social life is severely depleted hanging by the thinnest thread, I love my own company and hobbies but this is when it strikes most

  • @toddm6999
    @toddm6999 9 месяцев назад +1

    My son was just diagnosed thanks for this !

  • @alreadymind_774
    @alreadymind_774 10 месяцев назад +1

    I have a bit of a phobia around breathing too and it sounds like you take sharp breaths so if you have that too I feel you I am just hyper focused on my breathing.

  • @alreadymind_774
    @alreadymind_774 10 месяцев назад

    So we’ll put I also try avoid information since it speaks to me. The voices almost seem like personalities in my mind but I never had multiple personality disorder it’s like I was close to getting that. I stay present at work. Once I didn’t listen to music for 2 years. It’s tough but keep it up!!

  • @aishad7180
    @aishad7180 3 месяца назад

    That’s exactly what I do. To reset my brain. i’m actually starting to go into psychosis right now and I’m listening to these videos to help me because when I hear music or watch TV I hear whispering and laughing at this point I can’t trust my brain hopefully two more days or three more days. I will be better.

  • @BeatPOWERvomPowerhof
    @BeatPOWERvomPowerhof 29 дней назад

    Most videos on psychosis are theoretical and about useless BlaBla. You tip is very interesting. Distraction from the negativ emotions with binge-watching. I totally agree. Computer games also work. But even getting people to do that is not so easy.

  • @m.n.d5949
    @m.n.d5949 10 месяцев назад

    Thank you for sharing

  • @Vic-on5ic
    @Vic-on5ic 4 месяца назад

    Good practical advice! Thanks!

  • @zontherocks
    @zontherocks 5 месяцев назад

    Thank you for sharing your experience, I would totally give you my shoes for repair. Best wishes.

  • @DawnFate23
    @DawnFate23 19 дней назад

    I don't sleep and I don't know what to do, I took the steps and took meds and after change and change again, I ran back to alcohol. I don't know what to do and how to avoid the things I hear.

  • @xRest684
    @xRest684 11 месяцев назад +1

    thank you for sharing, i experience the exact same thing as you. constant voices from the past, people plotting things on me. music and videos dont stop talking. what medication worked for you?

    • @lettersfromschizophrenia
      @lettersfromschizophrenia  11 месяцев назад

      Medications work differently for different people and you should consult your doctor before taking any, but I take Paliperidone. Therapy also really helped in teaching me skills to push things away and focus away from voices. I have lessened my music consumption, tv shows. I do watch RUclips and learn new things. For music I fortunately can play a little bit of guitar so I try to figure out how to play things. So even though not completely pushed away I try to incorporate it back into my life slowly. Hope it gets easier for you friend. You are strong, just remember that.

  • @villageofwords
    @villageofwords Год назад +1

    You hear music talking? I also hear music talking. I think it is pretty rare even among schizophrenics.
    I cope by using different perspectives and knowledge. It can at least change my perspective when i hear their words.
    Also because schizophrenia loves talking so much, i record their voice and mix it with another audio channel. I call it audio mix. I try to make some kind of relations from the overlapped words.
    When i’m not mixing the audio, i just mute the sound just like you do.

    • @lettersfromschizophrenia
      @lettersfromschizophrenia  Год назад +3

      During mania, I could hear voices in sounds. but that has subsided. This is hearing music with lyrics that have a direct message to me, which is why I stopped listening to much music.
      It took a long time for me to not seek meaning in everything I was experiencing. Before it was so loud that I had no ability to look away from it. But over time with coping skills and medication, I am able to function.
      Hope it gets easier for all of us struggling with this. Thank you for the comment

  • @kprice3510
    @kprice3510 11 месяцев назад

    I know ECT stopped music talking to me. Took one year to fight for it but hear I am with it talking to me again so again I'm fighting for it. It's heard man.

  • @anniealex7965
    @anniealex7965 Год назад

    Thank you for the information n could u please send me the video links that u have mentioned here?
    Thank you n thank u for the positive note and this will give hope to millions!
    ❤️🙏

    • @lettersfromschizophrenia
      @lettersfromschizophrenia  Год назад

      Leathercraft ASMR ruclips.net/video/DIfkOoluyn4/видео.html
      Boot Repair ASMR ruclips.net/video/2Cs9YuwZHw8/видео.html
      Primitive Living ruclips.net/video/P73REgj-3UE/видео.html
      This stuff relaxed me and helped me even fall asleep. This should get you started
      Thank you for the nice comment!

  • @sweet2sourr
    @sweet2sourr Год назад +2

    ♥️

  • @jenijean8691
    @jenijean8691 3 месяца назад

    Not viewing thoughts as negative/ positive but rather unreal may help ignore unreal things

  • @feminist4045
    @feminist4045 Год назад +2

    ❤️❤️❤️

  • @KRB84
    @KRB84 Год назад +1

  • @garbanzojelly9670
    @garbanzojelly9670 Год назад +3

    Schizo boys gang gang ❤

  • @CrazyUncleMike
    @CrazyUncleMike Год назад +1

    Writing is a socially acceptable form of schizophrenia.
    - E.L. Doctorow

  • @viviansagbakken2019
    @viviansagbakken2019 3 месяца назад